Fish fingers
Belongs to:
Breaded fish, Breaded products, Fish preparations, Fishes and their products, Seafood
Nutrition facts
Average nutrition facts for the 431 products of the Fish fingers category for which nutrition facts are known (out of 445 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
838 kj (202 kcal) |
104 kj (24 kcal) |
0 kj (0 kcal) |
691 kj (174 kcal) |
816 kj (195 kcal) |
1,020 kj (247 kcal) |
3,430 kj (820 kcal) |
Fat | 8.85 g | 1.48 g | 0.9 g | 7 g | 8.6 g | 12 g | 45 g |
Saturated fat | 1.09 g | 0.518 g | 0 g | 0.6 g | 1 g | 2.38 g | 7.14 g |
Monounsaturated fat | 3.12 g | 1.66 g | 1 g | 1.58 g | 2.6 g | 6.6 g | 7.69 g |
Polyunsaturated fat | 4.8 g | 1.72 g | 0.58 g | 2.4 g | 5.69 g | 6.59 g | 6.98 g |
Omega 3 fat | 295 mg | 330 mg | 0 mg | 40 mg | 134 mg | 1,200 mg | 1,500 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.081 g |
Cholesterol | 29.2 mg | 8.36 mg | 12 mg | 12.2 mg | 33 mg | 38 mg | 50 mg |
Carbohydrates | 17.4 g | 3.22 g | 0.8 g | 13 g | 17 g | 23.2 g | 171 g |
Sugars | 1.24 g | 0.658 g | 0 g | 0.5 g | 1 g | 2.6 g | 5.81 g |
Fiber | 1.01 g | 0.399 g | 0 g | 0.5 g | 1 g | 1.6 g | 14 g |
Proteins | 11.8 g | 1.45 g | 0 g | 8.2 g | 12 g | 13.8 g | 50 g |
Salt | 0.925 g | 0.287 g | 0.1 g | 0.55 g | 0.882 g | 1.54 g | 11 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 39.6 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 4.2 mg |
Vitamin B12 (cobalamin) | 0.557 µg | 0.343 µg | 0 µg | 0 µg | 0.6 µg | 1.2 µg | 2.6 µg |
Potassium | 201 mg | 30.5 mg | 105 mg | 160 mg | 209 mg | 250 mg | 325 mg |
Calcium | 19.5 mg | 15.7 mg | 0 mg | 0 mg | 22 mg | 48 mg | 116 mg |
Iron | 0.91 mg | 0.471 mg | 0 mg | 0.38 mg | 0.84 mg | 1.71 mg | 2.44 mg |
Iodine | 47.7 µg | 15.2 µg | 0 µg | 34 µg | 52.9 µg | 59.4 µg | 64 µg |
445 products