Potatoes
Belongs to:
Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
- de:Speisekartoffeln
- Agata potatoes
- Béa potatoes
- Bintje potatoes
- Charlotte potatoes
- Grenaille potatoes
- Jersey Royal potatoes
- Lady Christl potatoes
- New potatoes
- Peeled potatoes
- Potatoes for gratin
- Potatoes for hash browns
- Potatoes for raclette
- Potatoes for steaming
- Potatoes from France
- Potatoes from Italy
- Potatoes from Spain
- Red potatoes
- fr:Pommes de terre catégorie 1
- fr:Pommes de terre farineuses
Nutrition facts
Average nutrition facts for the 1180 products of the Potatoes category for which nutrition facts are known (out of 1697 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
422 kj (101 kcal) |
195 kj (46 kcal) |
0 kj (0 kcal) |
188 kj (45 kcal) |
351 kj (85 kcal) |
749 kj (177 kcal) |
4,660 kj (1110 kcal) |
Fat | 1.9 g | 2.66 g | 0 g | 0 g | 0.5 g | 7.5 g | 58 g |
Saturated fat | 0.369 g | 0.623 g | 0 g | 0 g | 0.1 g | 1.6 g | 27 g |
Monounsaturated fat | 3.59 g | 4.03 g | 0 g | 0 g | 2.6 g | 11.7 g | 15.3 g |
Polyunsaturated fat | 1.48 g | 1.51 g | 0 g | 0 g | 1 g | 4.7 g | 6.9 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.259 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 21 mg |
Carbohydrates | 17.2 g | 4.51 g | 0 g | 9.7 g | 17 g | 24.5 g | 83.1 g |
Sugars | 0.727 g | 0.525 g | 0 g | 0 g | 0.63 g | 1.9 g | 71.4 g |
Starch | 14.3 g | 4.8 g | 0.017 g | 12.5 g | 16.7 g | 17.6 g | 28.3 g |
Fiber | 1.94 g | 0.602 g | 0 g | 1.2 g | 1.9 g | 3.1 g | 25 g |
Proteins | 2.06 g | 0.751 g | 0 g | 1.1 g | 2 g | 3 g | 25 g |
Salt | 0.321 g | 0.348 g | 0 g | 0 g | 0.15 g | 1 g | 20 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 984,000 µg |
Vitamin C (ascorbic acid) | 10.7 mg | 5.88 mg | 0 mg | 3.6 mg | 7.3 mg | 20 mg | 22,000 mg |
Vitamin B1 (Thiamin) | 34.4 mg | 40.3 mg | 0 mg | 0 mg | 0.21 mg | 100 mg | 4,620 mg |
Vitamin B2 (Riboflavin) | 9.59 mg | 11 mg | 0 mg | 0 mg | 0.023 mg | 23 mg | 23 mg |
Vitamin B3/PP (Niacin) | 0.96 mg | 0.27 mg | 0 mg | 0.73 mg | 1.08 mg | 1.08 mg | 1.08 mg |
Vitamin B6 (Pyridoxin) | 0.128 mg | 0.03 mg | 0 mg | 0.052 mg | 0.135 mg | 0.2 mg | 0.3 mg |
Potassium | 327 mg | 133 mg | 139 mg | 158 mg | 370 mg | 570 mg | 522,000 mg |
Calcium | 22.9 mg | 13.5 mg | 0 mg | 6 mg | 24 mg | 50 mg | 552 mg |
Phosphorus | 40 mg | 3.43 mg | 27.7 mg | 41 mg | 41 mg | 41 mg | 41 mg |
Iron | 0.458 mg | 0.263 mg | 0 mg | 0.22 mg | 0.3 mg | 0.92 mg | 2.88 mg |
Magnesium | 15.7 mg | 1.3 mg | 10.8 mg | 16 mg | 16 mg | 16 mg | 24 mg |
Zinc | 0.195 mg | 0.017 mg | 0.135 mg | 0.2 mg | 0.2 mg | 0.2 mg | 0.2 mg |
Copper | 0.053 mg | 0.005 mg | 0.036 mg | 0.054 mg | 0.054 mg | 0.054 mg | 0.054 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 13.3 % | 30.8 % | 0 % | 0 % | 0 % | 100 % | 100 % |
1,685 products