White rices
Belongs to:
Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 785 products of the White rices category for which nutrition facts are known (out of 845 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,440 kj (342 kcal) |
158 kj (38 kcal) |
0 kj (0 kcal) |
1,380 kj (327 kcal) |
1,480 kj (351 kcal) |
1,510 kj (359 kcal) |
1,870 kj (445 kcal) |
Fat | 0.711 g | 0.406 g | 0 g | 0 g | 0.7 g | 1.3 g | 18.6 g |
Saturated fat | 0.16 g | 0.126 g | 0 g | 0 g | 0.16 g | 0.4 g | 8.6 g |
Monounsaturated fat | 0.046 g | 0.075 g | 0 g | 0 g | 0 g | 0.2 g | 0.3 g |
Polyunsaturated fat | 0.052 g | 0.088 g | 0 g | 0 g | 0 g | 0.3 g | 0.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 75.6 g | 9.35 g | 1 g | 60 g | 78 g | 80 g | 92.2 g |
Sugars | 0.207 g | 0.226 g | 0 g | 0 g | 0.1 g | 0.5 g | 7.4 g |
Fiber | 1.21 g | 0.679 g | 0 g | 0 g | 1.1 g | 2.22 g | 8.89 g |
Proteins | 7.22 g | 1.07 g | 0.01 g | 6 g | 7.2 g | 8.8 g | 37 g |
Salt | 0.012 g | 0.02 g | 0 g | 0 g | 0.01 g | 0.05 g | 29.3 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 180 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 2.7 mg |
Vitamin B1 (Thiamin) | 0.188 mg | 0.335 mg | 0 mg | 0 mg | 0 mg | 1 mg | 5 mg |
Vitamin B3/PP (Niacin) | 3.59 mg | 0.46 mg | 0.816 mg | 3.39 mg | 3.56 mg | 4.44 mg | 6.67 mg |
Vitamin B9 (Folic acid) | 109 µg | 70.6 µg | 44 µg | 44 µg | 124 µg | 222 µg | 222 µg |
Potassium | 51.9 mg | 37.6 mg | 0 mg | 0 mg | 45 mg | 111 mg | 140 mg |
Calcium | 6.32 mg | 12.6 mg | 0 mg | 0 mg | 0 mg | 44 mg | 97.7 mg |
Iron | 1.45 mg | 1.34 mg | 0 mg | 0 mg | 0.8 mg | 4 mg | 4.44 mg |
848 products