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Merlu Blanc aux petits Légumes et Boulgour - Casino - 300 g
Merlu Blanc aux petits Légumes et Boulgour - Casino - 300 g
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Barcode: 3222473275618 (EAN / EAN-13)
Common name: Merlu blanc aux petits légumes et boulgour
Quantity: 300 g
Packaging: Protective gas, fr:Barquette et opercule plastique à jeter, fr:Etui carton à recycler
Brands: Casino
Categories: Meals, Meals with fish, Microwave meals, Bulgur dishes, fr:Plats au merlu
Labels, certifications, awards: fr:Info-Tri Point Vert
Manufacturing or processing places: Gendreau - 84 Route des Sables - 85800 Saint-Gilles-Croix-de-Vie, Vendée, Pays de la Loire, France
Traceability code: FR 85.222.003 CE - Saint-Gilles-Croix-de-Vie (Vendée, France), EMB 85222B - Saint-Gilles-Croix-de-Vie (Vendée, France)
Stores: Casino
Countries where sold: France
Matching with your preferences
Health
Ingredients
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40 ingredients
: Petit compartiment 170 g : merlu blanc 30 %, eau, courgettes 4,3 %, carottes 3,9 %, jus de citron 2,3 %, crème fraîche, lait écrémé en poudre, vinaigre d'alcool, ail déshydraté, amidon de tapioca, sel, fumet de poisson (sel, maltodextrine de pommes de terres, poisson déshydraté, aromates, extrait de levure, matière grasse végétale hydrogénée de coprah, sirop de glucose, protéines de lait, colorant : extrait naturel de curcuma), arôme, épaississants : gomme xanthane et gomme de guar, protéines de lait, protéines de pois, persil, extrait de curcuma, colorant : extrait de paprika, piment, poivre blanc. Grand compartiment 130 g : boulgour cuit 28 % [eau, boulgour (contient du blé)], courgettes 3,3 %, carottes 3,3 %.Allergens: Fish, Gluten, MilkTraces: Eggs
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E100 - Curcumin
- Additive: E160c - Paprika extract
- Additive: E412 - Guar gum
- Additive: E415 - Xanthan gum
- Ingredient: Colour
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Maltodextrin
- Ingredient: Milk proteins
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:petit-compartiment, fr:matiere-grasse-vegetale-hydrogenee-de-coprah, fr:grand-compartimentSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: European hake, Fresh cream, Skimmed milk powder, fr:Fumet de poisson, Fish, Milk proteins, Milk proteinsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Non-vegetarian
Non-vegetarian ingredients: European hake, fr:Fumet de poisson, FishSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Petit compartiment (_merlu_ blanc 30%), eau, courgettes 4.3%, carottes 3.9%, jus de citron 2.3%, _crème_ fraîche, _lait_ écrémé en poudre, vinaigre d'alcool, ail déshydraté, amidon de tapioca, sel, fumet de poisson (sel, maltodextrine de pommes de terres, _poisson_, aromates, extrait de levure, matière grasse végétale hydrogénée de coprah, sirop de glucose, protéines de _lait_, colorant (curcuma)), arôme, épaississants (gomme xanthane et gomme de guar), protéines de _lait_, protéines de pois, persil, extrait de curcuma, colorant (extrait de paprika), piment, poivre blanc, Grand compartiment (boulgour 28%, eau), boulgour, courgettes 3.3%, carottes 3.3%- Petit compartiment -> fr:petit-compartiment
- _merlu_ blanc -> en:european-hake - vegan: no - vegetarian: no - percent: 30
- eau -> en:water - vegan: yes - vegetarian: yes
- courgettes -> en:courgette - vegan: yes - vegetarian: yes - percent: 4.3
- carottes -> en:carrot - vegan: yes - vegetarian: yes - percent: 3.9
- jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - percent: 2.3
- _crème_ fraîche -> en:fresh-cream - vegan: no - vegetarian: yes
- _lait_ écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes
- ail déshydraté -> en:dried-garlic - vegan: yes - vegetarian: yes
- amidon de tapioca -> en:tapioca - vegan: yes - vegetarian: yes
- sel -> en:salt - vegan: yes - vegetarian: yes
- fumet de poisson -> fr:fumet-de-poisson - vegan: no - vegetarian: no
- sel -> en:salt - vegan: yes - vegetarian: yes
- maltodextrine de pommes de terres -> en:potato-maltodextrin - vegan: yes - vegetarian: yes
- _poisson_ -> en:fish - vegan: no - vegetarian: no
- aromates -> en:spice - vegan: yes - vegetarian: yes
- extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes
- matière grasse végétale hydrogénée de coprah -> fr:matiere-grasse-vegetale-hydrogenee-de-coprah
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes
- protéines de _lait_ -> en:milk-proteins - vegan: no - vegetarian: yes
- colorant -> en:colour
- curcuma -> en:turmeric - vegan: yes - vegetarian: yes
- arôme -> en:flavouring - vegan: maybe - vegetarian: maybe
- épaississants -> en:thickener
- gomme xanthane et gomme de guar -> en:xanthan-gum-and-guar-gum - vegan: yes - vegetarian: yes
- protéines de _lait_ -> en:milk-proteins - vegan: no - vegetarian: yes
- protéines de pois -> en:pea-protein - vegan: yes - vegetarian: yes
- persil -> en:parsley - vegan: yes - vegetarian: yes
- extrait de curcuma -> en:e100 - vegan: yes - vegetarian: yes
- colorant -> en:colour
- extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes
- piment -> en:chili-pepper - vegan: yes - vegetarian: yes
- poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes
- Grand compartiment -> fr:grand-compartiment
- boulgour -> en:bulgur - vegan: yes - vegetarian: yes - percent: 28
- eau -> en:water - vegan: yes - vegetarian: yes
- boulgour -> en:bulgur - vegan: yes - vegetarian: yes
- courgettes -> en:courgette - vegan: yes - vegetarian: yes - percent: 3.3
- carottes -> en:carrot - vegan: yes - vegetarian: yes - percent: 3.3
Nutrition
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Very good nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 6
- Proteins: 4 / 5 (value: 7.6, rounded value: 7.6)
- Fiber: 2 / 5 (value: 2.1, rounded value: 2.1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 14.8, rounded value: 14.8)
Negative points: 5
- Energy: 1 / 10 (value: 366, rounded value: 366)
- Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)
- Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)
- Sodium: 3 / 10 (value: 332, rounded value: 332)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (5 - 6)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (1.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.83%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (300 g (Cette barquette contient 1 portion))Compared to: fr:plats-au-merlu Energy 366 kj
(87 kcal)1,100 kj
(263 kcal)-19% Fat 1.9 g 5.7 g -34% Saturated fat 1.1 g 3.3 g +17% Carbohydrates 8.8 g 26.4 g -27% Sugars 1.7 g 5.1 g +127% Fiber 2.1 g 6.3 g +67% Proteins 7.6 g 22.8 g +10% Salt 0.83 g 2.49 g +35% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 14.8 % 14.8 % Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 18.01 % 18.01 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a medium impact
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Packaging parts
Sleeve (Cardboard)
Tray (Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Plastic Total
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by sebleouf
Last edit of product page on by packbot.
Product page also edited by jacob80, moon-rabbit.