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Colin d'Alaska Riz et Légumes, Surgelé - Côté Table - 300 g (1 personne)
Colin d'Alaska Riz et Légumes, Surgelé - Côté Table - 300 g (1 personne)
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Barcode: 3564700368947 (EAN / EAN-13)
Common name: Filet de colin d'Alaska et riz aux légumes, à la sauce citron beurre - surgelés
Quantity: 300 g (1 personne)
Packaging: Cardboard, Frozen, Tray
Brands: Côté Table, Marque Repère, Scamark (Filiale E. Leclerc)
Categories: Frozen foods, Meals, Meals with fish, Rice dishes, Frozen ready-made meals, Microwave meals, fr:Plats à base de colin
Origin of ingredients: fr:Colin d'Alaska (Theragra chalcogramma)
Manufacturing or processing places: Primel Gastronomie [Filiale Groupe Sill (Société Industrielle Laitière du Léon)] - 235 Route de Kerastren - Lieu dit Kerfeunteun - 29630 Plougasnou, Finistère, Bretagne, France
Traceability code: FR 29.188.020 CE - Plougasnou (Finistère, France)
Link to the product page on the official site of the producer: http://www.e-leclerc.com/catalogue/marqu...
Stores: Leclerc
Countries where sold: France
Matching with your preferences
Health
Ingredients
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56 ingredients
: Légumes 28,9 % (brocolis, choux-fleurs, petits pois, carottes, courgettes, céleris), Filet de colin d'Alaska 26,6 %, riz blanc précuit 23,7 % (eau, riz, sel), crème fraîche, échalotes, purée de citron sucrée 0,8 % (citron, sucre), beurre 0,6 %, amidon transformé de riz, fumet de poisson (maltodextrine de pomme de terre, sel, farine de blé, poisson et aromates, extrait naturel de vin blanc, graines de céleri, fond de volaille (maltodextrine et amidon transformé de pomme de terre, sel, arôme, graisse de poule, huile de palme, viande de poule, extrait de levure, légumes, lactose et protéines de lait, épices, extrait de céleri), sucre, jus concentré de citron jaune 0,3 %, vin blanc concentré, sel, arôme naturel de poivre, épaississant : E415, préparation d'épices (épices, colorants : E100, E160c, E120, fécule de pomme de terre, maltodextrine de _blé)_.Allergens: Celery, Fish, Gluten, MilkTraces: Eggs, Lupin, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans, fr:arete
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E100 - Curcumin
- Additive: E120 - Cochineal
- Additive: E14XX - Modified Starch
- Additive: E160c - Paprika extract
- Additive: E415 - Xanthan gum
- Ingredient: Colour
- Ingredient: Flavouring
- Ingredient: Lactose
- Ingredient: Maltodextrin
- Ingredient: Milk proteins
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E120 - Cochineal
Carminic acid: Carminic acid -C22H20O13- is a red glucosidal hydroxyanthrapurin that occurs naturally in some scale insects, such as the cochineal, Armenian cochineal, and Polish cochineal. The insects produce the acid as a deterrent to predators. An aluminum salt of carminic acid is the coloring agent in carmine. Synonyms are C.I. 75470 and C.I. Natural Red 4. The chemical structure of carminic acid consists of a core anthraquinone structure linked to a glucose sugar unit. Carminic acid was first synthesized in the laboratory by organic chemists in 1991.Source: Wikipedia
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm oil
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Non-vegan
Non-vegan ingredients: Alaskan Pollock fillet, Fresh cream, Butter, fr:Fumet de poisson, Fish, Poultry broth, Chicken fat, Chicken meat, Lactose and milk proteins, E120Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: Alaskan Pollock fillet, fr:Fumet de poisson, Fish, Poultry broth, Chicken fat, Chicken meat, E120Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Légumes 28.9% (brocolis, choux-fleurs, petits pois, carottes, courgettes, _céleris_), Filet de _colin_ d'Alaska 26.6%, riz blanc 23.7% (eau, riz, sel), _crème_ fraîche, échalotes, purée de citron sucrée 0.8% (citron, sucre), _beurre_ 0.6%, amidon transformé de riz, fumet de poisson, maltodextrine de pomme de terre, sel, farine de _blé_, _poisson_, aromates, vin blanc, graines de _céleri_, fond de volaille (maltodextrine, amidon transformé de pomme de terre, sel, arôme, graisse de poule, huile de palme, viande de poule, extrait de levure, légumes, _lactose_ et protéines de _lait_, épices, extrait de _céleri_), sucre, jus concentré de citron jaune 0.3%, vin blanc, sel, arôme naturel de poivre, épaississant (e415), préparation d'épices (épices, colorants (e100), e160c, e120, fécule de pomme de terre, maltodextrine de _blé), _- Légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 28.9 - percent: 28.9 - percent_max: 28.9
- brocolis -> en:broccoli - vegan: yes - vegetarian: yes - percent_min: 4.81666666666667 - percent_max: 28.9
- choux-fleurs -> en:cauliflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.45
- petits pois -> en:garden-peas - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.63333333333333
- carottes -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.225
- courgettes -> en:courgette - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.78
- _céleris_ -> en:celery - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.81666666666667
- Filet de _colin_ d'Alaska -> en:alaskan-pollock-fillet - vegan: no - vegetarian: no - percent_min: 26.6 - percent: 26.6 - percent_max: 26.6
- riz blanc -> en:white-rice - vegan: yes - vegetarian: yes - percent_min: 23.7 - percent: 23.7 - percent_max: 23.7
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 11.45 - percent_max: 23.7
- riz -> en:rice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.85
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
- _crème_ fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - percent_min: 0.945454545454545 - percent_max: 15
- échalotes -> en:shallot - vegan: yes - vegetarian: yes - percent_min: 0.8 - percent_max: 14.5181818181818
- purée de citron sucrée -> fr:puree-de-citron-sucree - vegan: yes - vegetarian: yes - percent_min: 0.8 - percent: 0.8 - percent_max: 0.8
- citron -> en:lemon - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 0.8
- sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
- _beurre_ -> en:butter - vegan: no - vegetarian: yes - percent_min: 0.6 - percent: 0.6 - percent_max: 0.6
- amidon transformé de riz -> en:modified-rice-starch - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent_max: 0.6
- fumet de poisson -> fr:fumet-de-poisson - vegan: no - vegetarian: no - percent_min: 0.3 - percent_max: 0.6
- maltodextrine de pomme de terre -> en:potato-maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent_max: 0.6
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent_max: 0.4
- farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent_max: 0.4
- _poisson_ -> en:fish - vegan: no - vegetarian: no - percent_min: 0.3 - percent_max: 0.4
- aromates -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent_max: 0.4
- vin blanc -> en:white-wine - vegan: maybe - vegetarian: yes - percent_min: 0.3 - percent_max: 0.4
- graines de _céleri_ -> en:celery-seed - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent_max: 0.4
- fond de volaille -> en:poultry-broth - vegan: no - vegetarian: no - percent_min: 0.3 - percent_max: 0.4
- maltodextrine -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
- amidon transformé de pomme de terre -> en:modified-potato-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.133333333333333
- arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.133333333333333
- graisse de poule -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.08
- huile de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 0.0666666666666667
- viande de poule -> en:chicken-meat - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.0666666666666667
- extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0666666666666667
- légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0666666666666667
- _lactose_ et protéines de _lait_ -> en:lactose-and-milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.0666666666666667
- épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0666666666666667
- extrait de _céleri_ -> fr:extrait-de-celeri - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0666666666666667
- sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent_max: 0.4
- jus concentré de citron jaune -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent: 0.3 - percent_max: 0.3
- vin blanc -> en:white-wine - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.3
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3
- arôme naturel de poivre -> en:natural-pepper-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.3
- épaississant -> en:thickener - percent_min: 0 - percent_max: 0.3
- e415 -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3
- préparation d'épices -> fr:preparation-d-epices - percent_min: 0 - percent_max: 0.3
- épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3
- colorants -> en:colour - percent_min: 0 - percent_max: 0.15
- e100 -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
- e160c -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1
- e120 -> en:e120 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.1
- fécule de pomme de terre -> en:potato-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1
- maltodextrine de _blé -> fr:maltodextrine-de-ble - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1
- _ -> fr: - percent_min: 0 - percent_max: 0.3
Nutrition
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Very good nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 3 / 5 (value: 6.33, rounded value: 6.33)
- Fiber: 0 / 5 (value: 0.5, rounded value: 0.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 28.9, rounded value: 28.9)
Negative points: 2
- Energy: 1 / 10 (value: 390, rounded value: 390)
- Sugars: 0 / 10 (value: 0.9, rounded value: 0.9)
- Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)
- Sodium: 1 / 10 (value: 160, rounded value: 160)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (2 - 3)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.4%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (serving)Compared to: fr:plats-a-base-de-colin Energy 390 kj
(93 kcal)1,169 kj
(279 kcal)-14% Fat 2 g 6 g -52% Saturated fat 0.8 g 2.4 g -53% Carbohydrates 12 g 36 g +17% Sugars 0.9 g 2.7 g -39% Fiber 0.5 g 1.5 g Proteins 6.33 g 19 g -4% Salt 0.4 g 1.2 g -41% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 28.9 % 28.9 % Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 37.164 % 37.164 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a low impact
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Packaging parts
Tray (Cardboard)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.