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Almond butters

Nutrition facts

Average nutrition facts for the 718 products of the Almond butters category for which nutrition facts are known (out of 768 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,580 kj
(618 kcal)
188 kj
(42 kcal)
0 kj
(0 kcal)
2,350 kj
(562 kcal)
2,610 kj
(625 kcal)
2,790 kj
(669 kcal)
79,500 kj
(19000 kcal)
Fat 53 g 5.29 g 0 g 45.1 g 53.3 g 59.3 g 1,600 g
Saturated fat 4.91 g 1.33 g 0 g 3.21 g 4.69 g 7.81 g 49 g
Monounsaturated fat 32.7 g 5.55 g 0.04 g 28.1 g 33.3 g 40 g 40.1 g
Polyunsaturated fat 11.7 g 3.11 g 0 g 3.9 g 12.5 g 14.4 g 16 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 46 mg
Carbohydrates 13.5 g 7.5 g 0 g 4.8 g 11.1 g 25 g 700 g
Sugars 5.39 g 2.45 g 0 g 3.1 g 4.8 g 10 g 57 g
Fiber 9.01 g 2.07 g 0 g 6 g 9.38 g 12.5 g 400 g
Proteins 21.5 g 3.21 g 0 g 16.7 g 21.9 g 26.4 g 700 g
Salt 0.114 g 0.186 g 0 g 0 g 0.01 g 0.508 g 21.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 469 µg
Vitamin E 19.8 mg 7.49 mg 0.025 mg 5.3 mg 24 mg 25 mg 26 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 225 mg
Vitamin B2 (Riboflavin) 0.416 mg 0.167 mg 0 mg 0.15 mg 0.44 mg 0.65 mg 1.2 mg
Folates (total folates) 52.3 µg 1.25 µg 50 µg 50 µg 53 µg 89 µg 89 µg
Potassium 613 mg 142 mg 0 mg 438 mg 660 mg 767 mg 12,500 mg
Calcium 237 mg 48.3 mg 0 mg 156 mg 250 mg 297 mg 781 mg
Phosphorus 468 mg 108 mg 0.508 mg 150 mg 508 mg 560 mg 704 mg
Iron 3.41 mg 0.593 mg 0 mg 2.25 mg 3.38 mg 4.5 mg 10.6 mg
Magnesium 239 mg 37.2 mg 0.232 mg 188 mg 250 mg 269 mg 781 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 93.1 % 23 % 0 % 80 % 100 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 100% 62.6 g 100% 62.6 g 63 g
    Metal 0% 75% 4.3 g 3 g
    Unknown 0% 25% 3.2 g 1 g
    Total - - - - 67 g