Almond butters
Belongs to:
Nut butters, Oilseed purees, Plant-based spreads, Nuts and their products, Spreads, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 726 products of the Almond butters category for which nutrition facts are known (out of 779 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,580 kj (618 kcal) |
182 kj (42 kcal) |
0 kj (0 kcal) |
2,350 kj (562 kcal) |
2,610 kj (625 kcal) |
2,790 kj (670 kcal) |
79,500 kj (19000 kcal) |
Fat | 53.1 g | 5.09 g | 0 g | 45.2 g | 53.3 g | 59.3 g | 1,600 g |
Saturated fat | 4.9 g | 1.33 g | 0 g | 3.21 g | 4.69 g | 7.81 g | 49 g |
Monounsaturated fat | 32.8 g | 5.5 g | 0.04 g | 28.1 g | 33.3 g | 40 g | 40.1 g |
Polyunsaturated fat | 11.7 g | 3.11 g | 0 g | 3.9 g | 12.5 g | 14.4 g | 16 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 46 mg |
Carbohydrates | 13.4 g | 7.45 g | 0 g | 4.8 g | 11 g | 25 g | 700 g |
Sugars | 5.39 g | 2.45 g | 0 g | 3.1 g | 4.8 g | 10 g | 57 g |
Fiber | 9.02 g | 2.06 g | 0 g | 6 g | 9.38 g | 12.5 g | 400 g |
Proteins | 21.5 g | 3.14 g | 0 g | 16.7 g | 21.9 g | 26.4 g | 700 g |
Salt | 0.113 g | 0.185 g | 0 g | 0 g | 0.01 g | 0.508 g | 21.8 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 469 µg |
Vitamin E | 19.8 mg | 7.49 mg | 0.025 mg | 5.3 mg | 24 mg | 25 mg | 26 mg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 225 mg |
Vitamin B2 (Riboflavin) | 0.416 mg | 0.167 mg | 0 mg | 0.15 mg | 0.44 mg | 0.65 mg | 1.2 mg |
Folates (total folates) | 52.3 µg | 1.25 µg | 50 µg | 50 µg | 53 µg | 89 µg | 89 µg |
Potassium | 613 mg | 142 mg | 0 mg | 438 mg | 660 mg | 767 mg | 12,500 mg |
Calcium | 237 mg | 48.3 mg | 0 mg | 156 mg | 250 mg | 297 mg | 781 mg |
Phosphorus | 468 mg | 108 mg | 0.508 mg | 150 mg | 508 mg | 560 mg | 704 mg |
Iron | 3.41 mg | 0.593 mg | 0 mg | 2.25 mg | 3.38 mg | 4.5 mg | 10.6 mg |
Magnesium | 239 mg | 37.2 mg | 0.232 mg | 188 mg | 250 mg | 269 mg | 781 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 93.1 % | 23 % | 0 % | 80 % | 100 % | 100 % | 100 % |
779 products