Almond flakes
Belongs to:
Almonds, Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 104 products of the Almond flakes category for which nutrition facts are known (out of 115 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
2,600 kj (623 kcal) |
84 kj (21 kcal) |
21 kj (5 kcal) |
2,450 kj (585 kcal) |
2,620 kj (629 kcal) |
2,730 kj (653 kcal) |
2,820 kj (673 kcal) |
| Fat | 53.9 g | 1.56 g | 5.4 g | 52 g | 53.2 g | 56.1 g | 59 g |
| Saturated fat | 4.2 g | 0.301 g | 0 g | 3.8 g | 4.1 g | 4.8 g | 52.5 g |
| Carbohydrates | 8.37 g | 4.45 g | 1.5 g | 4 g | 6.9 g | 18.7 g | 27 g |
| Sugars | 4.35 g | 0.433 g | 0.5 g | 3.7 g | 4.5 g | 5 g | 24 g |
| Fiber | 8.93 g | 3.15 g | 0 g | 0 g | 9.9 g | 12 g | 15.2 g |
| Proteins | 23.1 g | 2.11 g | 0 g | 21 g | 23 g | 26.7 g | 31 g |
| Salt | 0.028 g | 0.028 g | 0 g | 0 g | 0.02 g | 0.1 g | 7 g |
114 products