Almond milks

Category: Almond milks

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Belongs to:

Nut milks, Plant milks, Milk substitute, Plant-based beverages, Nuts and their products, Plant-based foods, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 426 products of the Almond milks category for which nutrition facts are known (out of 444 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 147 kj 54 kj 48.2 kj 69 kj 143 kj 259 kj 2,020 kj
Energy (kcal) 36 kcal 16 kcal 0 kcal 14 kcal 33.3 kcal 63 kcal 481 kcal
Energy 149 kj
(36 kcal)
63 kj
(16 kcal)
0 kj
(0 kcal)
61.4 kj
(14 kcal)
142 kj
(33 kcal)
264 kj
(63 kcal)
2,020 kj
(481 kcal)
Fat 1.93 g 0.893 g 0 g 1.04 g 1.7 g 3.9 g 20.5 g
- Saturated fat 0.21 g 0.142 g 0 g 0 g 0.2 g 0.5 g 3.33 g
- Monounsaturated fat 1.15 g 0.586 g 0 g 0.62 g 0.85 g 2.4 g 6.67 g
- Polyunsaturated fat 0.392 g 0.213 g 0 g 0.21 g 0.4 g 0.8 g 1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Carbohydrates 3.49 g 2.63 g 0 g 0.3 g 3 g 8.3 g 73 g
- Sugars 2.72 g 2.31 g 0 g 0 g 3 g 7 g 33 g
Fibers 0.452 g 0.245 g 0 g 0 g 0.41 g 1 g 17 g
Proteins 0.761 g 0.39 g 0 g 0.4 g 0.6 g 1.6 g 32 g
Salt 0.106 g 0.054 g 0 g 0.01 g 0.1 g 0.198 g 129 g
Sodium 0.042 g 0.022 g 0 g 0.004 g 0.04 g 0.079 g 51.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 69.2 µg 44.4 µg 0 µg 0 µg 62.4 µg 188 µg 375 µg
Vitamin D 1.91 µg 1.96 µg 0 µg 0.75 µg 1.05 µg 7.2 µg 18 µg
Vitamin E 2.4 mg 1.72 mg 0.3 mg 0.8 mg 1.8 mg 7.5 mg 18 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B2 (Riboflavin) 0.18 mg 0.107 mg 0 mg 0.014 mg 0.21 mg 0.425 mg 179 mg
Vitamin B12 (cobalamin) 0.837 µg 0.752 µg 0 µg 0.38 µg 0.62 µg 3 µg 8.4 µg
Potassium 54.3 mg 29.9 mg 0 mg 14.3 mg 71 mg 96 mg 196 mg
Calcium 140 mg 47.9 mg 0 mg 42 mg 120 mg 195 mg 785 mg
Phosphorus 37.5 mg 62.3 mg 8 mg 8 mg 16.2 mg 290 mg 364 mg
Iron 0.262 mg 0.157 mg 0 mg 0.15 mg 0.29 mg 0.46 mg 6.32 mg
Magnesium 13.9 mg 14.9 mg 4 mg 6 mg 9.6 mg 60 mg 192 mg
Zinc 0.469 mg 0.415 mg 0 mg 0 mg 0.5 mg 1.5 mg 2.62 mg
Nutrition score - France 0.207 0.207 0.207 0.207 0.207 0.207 0.207
Nutri-Score B B B B B B

Products from the Almond milks category