Almond milks

Nutrition facts

Average nutrition facts for the 706 products of the Almond milks category for which nutrition facts are known (out of 730 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 146 kj
(35 kcal)
69 kj
(17 kcal)
0 kj
(0 kcal)
59 kj
(14 kcal)
130 kj
(31 kcal)
272 kj
(66 kcal)
2,240 kj
(616 kcal)
Fat 1.91 g 0.874 g 0 g 1.04 g 1.7 g 3.9 g 53 g
Saturated fat 0.203 g 0.139 g 0 g 0 g 0.2 g 0.5 g 15 g
Monounsaturated fat 1.13 g 0.554 g 0 g 0.6 g 0.83 g 2.4 g 6.67 g
Polyunsaturated fat 0.379 g 0.204 g 0 g 0.21 g 0.32 g 0.8 g 1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Carbohydrates 3.28 g 2.73 g 0 g 0.2 g 3 g 8.4 g 91 g
Sugars 2.38 g 2.29 g 0 g 0 g 2.4 g 7 g 85 g
Fiber 0.451 g 0.284 g 0 g 0 g 0.4 g 1 g 17 g
Proteins 0.779 g 0.408 g 0 g 0.4 g 0.6 g 1.7 g 15 g
Salt 0.108 g 0.054 g 0 g 0.02 g 0.102 g 0.188 g 160 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 7 % vol
Vitamin A 86.5 µg 81.7 µg 0 µg 0 µg 62.4 µg 300 µg 124,000 µg
Vitamin D 12.8 µg 81.6 µg 0 µg 0.75 µg 1.05 µg 18 µg 750,000 µg
Vitamin E 2.91 mg 2.9 mg 0 mg 0.6 mg 1.8 mg 9 mg 1,800 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B2 (Riboflavin) 0.19 mg 0.145 mg 0 mg 0.014 mg 0.21 mg 0.425 mg 179 mg
Vitamin B12 (cobalamin) 19.8 µg 77.5 µg 0 µg 0.375 µg 0.91 µg 250 µg 380,000 µg
Potassium 60.2 mg 44.8 mg 0 mg 15 mg 67 mg 180 mg 260 mg
Calcium 150 mg 90 mg 0 mg 14 mg 120 mg 300 mg 120,000 mg
Phosphorus 53.6 mg 84 mg 0 mg 8 mg 17 mg 290 mg 570 mg
Iron 0.296 mg 0.233 mg 0 mg 0 mg 0.29 mg 1 mg 6.32 mg
Magnesium 20.6 mg 30.6 mg 4 mg 6 mg 10 mg 71 mg 308 mg
Zinc 0.69 mg 0.671 mg 0 mg 0 mg 0.5 mg 2.25 mg 4.5 mg

Products from the Almond milks category

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