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Almond milks

Category : Almond milks

Belongs to:

Nut milks, Plant milks, Milk substitutes, Plant-based beverages, Nuts and their products, Dairy substitutes, Plant-based foods, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1176 products of the Almond milks category for which nutrition facts are known (out of 1228 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 138 kj
(33 kcal) 		72 kj
(17 kcal) 		0 kj
(0 kcal) 		54 kj
(13 kcal) 		121 kj
(29 kcal) 		272 kj
(65 kcal) 		2,620 kj
(625 kcal)
Fat 1.82 g 0.851 g 0 g 1.04 g 1.5 g 3.8 g 100 g
Saturated fat 0.175 g 0.152 g 0 g 0 g 0.15 g 0.5 g 22 g
Monounsaturated fat 0.959 g 0.462 g 0 g 0.6 g 0.8 g 2 g 6.67 g
Polyunsaturated fat 0.318 g 0.17 g 0 g 0.2 g 0.21 g 0.7 g 1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 12.5 mg
Carbohydrates 3.12 g 2.86 g 0 g 0.3 g 2.8 g 8.6 g 91 g
Sugars 2.28 g 2.41 g 0 g 0 g 2 g 7 g 85 g
Added sugars 1.56 g 2.2 g 0 g 0 g 0 g 6.67 g 7.08 g
Lactose 0.001 g 0.003 g 0 g 0 g 0 g 0.01 g 0.05 g
Fiber 0.413 g 0.281 g 0 g 0 g 0.417 g 1 g 14 g
Proteins 0.749 g 0.402 g 0 g 0.4 g 0.6 g 1.7 g 60 g
Salt 0.118 g 0.05 g 0 g 0.032 g 0.12 g 0.188 g 198 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 77 µg 65 µg 0 µg 0 µg 62.4 µg 188 µg 100,000,000 µg
Vitamin D 2.47 µg 3.8 µg 0 µg 0.38 µg 1.05 µg 10 µg 2,000,000 µg
Vitamin E 2.44 mg 1.75 mg 0 mg 0.758 mg 1.8 mg 6 mg 1,800 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10 mg
Vitamin B2 (Riboflavin) 0.176 mg 0.134 mg 0 mg 0.014 mg 0.18 mg 0.425 mg 400 mg
Vitamin B12 (cobalamin) 4.62 µg 37 µg 0 µg 0.18 µg 0.4 µg 3 µg 380,000 µg
Potassium 48.2 mg 36.2 mg 0 mg 12 mg 45 mg 116 mg 40,000 mg
Calcium 146 mg 71.6 mg 0 mg 25.6 mg 120 mg 300 mg 300,000 mg
Phosphorus 57.5 mg 89.3 mg 0.149 mg 8 mg 20 mg 315 mg 748 mg
Iron 0.279 mg 0.248 mg 0 mg 0.007 mg 0.2 mg 0.72 mg 400 mg
Magnesium 20 mg 34.3 mg 0.153 mg 6 mg 7 mg 71 mg 15,000 mg
Zinc 0.582 mg 0.539 mg 0 mg 0 mg 0.5 mg 1.9 mg 1,000 mg
Copper 0.022 mg 0.012 mg 0.008 mg 0.017 mg 0.017 mg 0.05 mg 0.05 mg
Manganese 0.016 mg 0.036 mg 0 mg 0 mg 0 mg 0.1 mg 1.64 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.8 % 1.33 % 0 % 0 % 0 % 4 % 7 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 55.6% 3.2 g 55.6% 3.2 g 2 g
    Plastic 0% 88.9% 0.7 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 44.4% 6.5 g 44.4% 6.5 g 3 g
    Total - - - - 5 g

Products from the Almond milks category

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