Almond milks

Category: Almond milks

Belongs to:

Nut milks, Plant milks, Milk substitute, Plant-based beverages, Nuts and their products, Plant-based foods, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 539 products of the Almond milks category for which nutrition facts are known (out of 561 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 139 kj 55 kj 44.7 kj 61.4 kj 130 kj 250 kj 2,230 kj
Energy (kcal) 35 kcal 16 kcal 0 kcal 14 kcal 32 kcal 64 kcal 616 kcal
Energy 145 kj
(35 kcal)
63 kj
(16 kcal)
0 kj
(0 kcal)
59 kj
(14 kcal)
134 kj
(32 kcal)
264 kj
(64 kcal)
2,230 kj
(616 kcal)
Fat 1.92 g 0.887 g 0 g 1.04 g 1.7 g 3.9 g 53 g
- Saturated fat 0.204 g 0.141 g 0 g 0 g 0.2 g 0.5 g 14.8 g
- Monounsaturated fat 1.14 g 0.586 g 0 g 0.6 g 0.83 g 2.4 g 6.67 g
- Polyunsaturated fat 0.39 g 0.206 g 0 g 0.21 g 0.4 g 0.8 g 1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Carbohydrates 3.32 g 2.64 g 0 g 0.2 g 3 g 8.3 g 91 g
- Sugars 2.48 g 2.25 g 0 g 0 g 2.6 g 7 g 41.3 g
Fibers 0.469 g 0.279 g 0 g 0 g 0.417 g 1 g 17 g
Proteins 0.776 g 0.404 g 0 g 0.4 g 0.6 g 1.65 g 32 g
Salt 0.107 g 0.054 g 0 g 0.02 g 0.1 g 0.191 g 1,650 g
Sodium 0.043 g 0.022 g 0 g 0.008 g 0.04 g 0.076 g 660 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 7 % vol
Vitamin A 67.9 µg 45.3 µg 0 µg 0 µg 62.4 µg 188 µg 600 µg
Vitamin D 2.95 µg 3.99 µg 0 µg 0.75 µg 1.05 µg 10 µg 5,000 µg
Vitamin E 2.52 mg 1.97 mg 0 mg 0.8 mg 1.8 mg 7.5 mg 1,320 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.2 mg
Vitamin B2 (Riboflavin) 0.191 mg 0.142 mg 0 mg 0.014 mg 0.21 mg 0.425 mg 179 mg
Vitamin B12 (cobalamin) 1.39 µg 1.92 µg 0 µg 0.3 µg 0.63 µg 7.5 µg 380 µg
Potassium 56.7 mg 38.6 mg 0 mg 14.3 mg 67 mg 150 mg 196 mg
Calcium 149 mg 75.3 mg 0 mg 42 mg 120 mg 300 mg 16,000 mg
Phosphorus 52.8 mg 84.4 mg 0 mg 8 mg 16.7 mg 290 mg 570 mg
Iron 0.326 mg 0.289 mg 0 mg 0.15 mg 0.3 mg 1 mg 6.32 mg
Magnesium 20.5 mg 31.9 mg 4 mg 6 mg 10 mg 71 mg 308 mg
Zinc 0.569 mg 0.539 mg 0 mg 0 mg 0.51 mg 2.25 mg 3.3 mg
Nutrition score - France 0.177 0.177 0.177 0.177 0.177 0.177 0.177
Nutri-Score B B B B B B

Products from the Almond milks category