Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Appetizers

Nutrition facts

Average nutrition facts for the 24031 products of the Appetizers category for which nutrition facts are known (out of 25843 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,940 kj
(463 kcal)
354 kj
(83 kcal)
0 kj
(0 kcal)
1,120 kj
(274 kcal)
2,050 kj
(491 kcal)
2,270 kj
(542 kcal)
1,550,000,000,000,000,000 kj
(84900000 kcal)
Energy from fat 481 kj
(115 kcal)
341 kj
(82 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
377 kj
(90 kcal)
1,190 kj
(284 kcal)
2,340 kj
(559 kcal)
Fat 22.7 g 8.68 g 0 g 7.7 g 24 g 34.2 g 6,800,000,000 g
Saturated fat 3.72 g 2.87 g 0 g 0.8 g 3 g 10 g 656,000,000 g
Monounsaturated fat 10.7 g 6.5 g 0 g 3.33 g 8.93 g 24.7 g 41 g
Polyunsaturated fat 6.63 g 4.55 g 0 g 1.25 g 5.2 g 14.3 g 57.1 g
Alpha-linolenic acid 0.599 g 1.26 g 0 g 0 g 0.036 g 4 g 8 g
Trans fat 0.001 g 0.009 g 0 g 0 g 0 g 0 g 200 g
Cholesterol 0.737 mg 3.23 mg 0 mg 0 mg 0 mg 2 mg 14,300 mg
Carbohydrates 54 g 13.7 g 0 g 22 g 56 g 70 g 677,000,000 g
Sugars 2.85 g 2.43 g 0 g 0 g 2.38 g 7.3 g 6,470,000 g
Added sugars 2.03 g 3.46 g 0 g 0 g 0 g 9.68 g 46.4 g
Starch 44.2 g 21.6 g 0 g 0 g 54 g 71.6 g 74 g
Polyols (sugar alcohols) 0.065 g 0.141 g 0 g 0 g 0.001 g 0.5 g 3.5 g
Fiber 4.02 g 1.98 g 0 g 1 g 3.6 g 7.14 g 65,000,000,000 g
Soluble fiber 0.281 g 0.45 g 0 g 0 g 0 g 1 g 7.14 g
Insoluble fiber 0.302 g 0.605 g 0 g 0 g 0 g 1 g 14.3 g
Proteins 7.31 g 2.65 g 0 g 3.57 g 6.8 g 12.4 g 6,760,000 g
Salt 1.49 g 0.562 g 0 g 0.67 g 1.42 g 2.5 g 387,000,000,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 22.1 µg 52.5 µg 0 µg 0 µg 0 µg 116 µg 8,040 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 8,000,000 µg
Vitamin E 5.38 mg 2.49 mg 1.2 mg 1.6 mg 5.64 mg 8 mg 46.7 mg
Vitamin C (ascorbic acid) 2.58 mg 6.06 mg 0 mg 0 mg 0 mg 21.2 mg 12,000 mg
Vitamin B1 (Thiamin) 6.16 mg 35.3 mg 0 mg 0 mg 0.16 mg 2 mg 33,300 mg
Vitamin B2 (Riboflavin) 0.325 mg 0.211 mg 0 mg 0.06 mg 0.33 mg 0.667 mg 607 mg
Vitamin B3/PP (Niacin) 4.6 mg 1.86 mg 0 mg 1.43 mg 5.33 mg 7.2 mg 3,570 mg
Vitamin B6 (Pyridoxin) 0.201 mg 0.208 mg 0 mg 0.02 mg 0.143 mg 0.714 mg 13,300 mg
Vitamin B9 (Folic acid) 85.5 µg 47.4 µg 0 µg 0 µg 103 µg 150 µg 80,000 µg
Folates (total folates) 128 µg 63.8 µg 0 µg 19 µg 133 µg 206 µg 1,360 µg
Vitamin B12 (cobalamin) 0.031 µg 0.188 µg 0 µg 0 µg 0 µg 0 µg 200,000,000 µg
Vitamin B5 (Pantothenic acid) 1.5 mg 0.883 mg 0.714 mg 0.714 mg 1.43 mg 10 mg 10 mg
Potassium 352 mg 379 mg 0 mg 0 mg 200 mg 1,210 mg 14,300 mg
Calcium 56.6 mg 54.7 mg 0 mg 0 mg 52.6 mg 143 mg 60,000 mg
Phosphorus 137 mg 75.4 mg 0 mg 71 mg 98 mg 317 mg 3,000 mg
Iron 2.12 mg 1.38 mg 0 mg 0 mg 1.79 mg 4.5 mg 1,200 mg
Magnesium 39.3 mg 34.5 mg 0 mg 14 mg 24 mg 110 mg 40,000 mg
Zinc 0.807 mg 0.53 mg 0 mg 0.3 mg 0.8 mg 2.07 mg 15 mg
Copper 0.18 mg 0.139 mg 0 mg 0.054 mg 0.143 mg 0.571 mg 0.571 mg
Manganese 0.391 mg 0.43 mg 0 mg 0 mg 0.4 mg 1 mg 4 mg
Selenium 5.83 µg 2.76 µg 0 µg 5 µg 5 µg 10 µg 10 µg
Iodine 345 µg 533 µg 2 µg 10 µg 72 µg 1,840 µg 2,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 26.1 % 34 % 0 % 0 % 0 % 82.3 % 100 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 80 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 52.5 % 26.4 % 0 % 11 % 60 % 85.6 % 100 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.001 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 15.4% 22.6 g 22% 16.3 g 4 g
    Plastic 63.4% 5.2 g 76.3% 4.9 g 4 g
    Glass 1% 53.7 g 1% 53.7 g 1 g
    Metal 4.3% 21.2 g 7.8% 13.2 g 1 g
    Unknown 15.9% 7.1 g 17.4% 6.7 g 1 g
    Total - - - - 10 g