Apples

Nutrition facts

Average nutrition facts for the 389 products of the Apples category for which nutrition facts are known (out of 935 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 267 kj
(64 kcal)
225 kj
(52 kcal)
0 kj
(0 kcal)
131 kj
(20 kcal)
220 kj
(52 kcal)
628 kj
(199 kcal)
2,930 kj
(700 kcal)
Fat 0.23 g 0.244 g 0 g 0 g 0.17 g 0.6 g 42 g
Saturated fat 0.049 g 0.12 g 0 g 0 g 0 g 0.16 g 23 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 13.3 g 7.32 g 0 g 7.5 g 12 g 20 g 100 g
Sugars 9.82 g 4.14 g 0 g 0.3 g 10.4 g 14 g 82.1 g
Fiber 2.05 g 1.2 g 0 g 0.5 g 2 g 3.75 g 30 g
Proteins 0.339 g 0.311 g 0 g 0 g 0.3 g 0.9 g 44 g
Salt 0.008 g 0.022 g 0 g 0 g 0 g 0.04 g 75 g
Vitamin A 13.2 µg 7.7 µg 0 µg 0 µg 16.5 µg 19.5 µg 300 µg
Vitamin C (ascorbic acid) 13.2 mg 29.9 mg 0 mg 0 mg 3.1 mg 107 mg 388 mg
Potassium 107 mg 5.55 mg 0 mg 100 mg 109 mg 110 mg 500 mg
Calcium 5.05 mg 7.68 mg 0 mg 0 mg 4.44 mg 13 mg 7,000 mg
Iron 0.176 mg 0.086 mg 0 mg 0 mg 0.2 mg 0.27 mg 1.8 mg

Products from the Apples category

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