Artichoke hearts

Category: Artichoke hearts

Belongs to:

Artichokes, Vegetable rods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 462 products of the Artichoke hearts category for which nutrition facts are known (out of 491 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 166 kj 86 kj 61 kj 104 kj 140 kj 427 kj 794 kj
Energy (kcal) 54 kcal 35 kcal 2 kcal 23.6 kcal 39 kcal 123 kcal 502 kcal
Energy 219 kj
(54 kcal)
142 kj
(35 kcal)
8 kj
(2 kcal)
100 kj
(23 kcal)
159 kj
(39 kcal)
506 kj
(123 kcal)
2,100 kj
(502 kcal)
Fat 1.73 g 3.06 g 0 g 0 g 0.2 g 8.8 g 33 g
- Saturated fat 0.141 g 0.327 g 0 g 0 g 0 g 1 g 6.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 5.23 g 1.76 g 0.8 g 2.5 g 5.2 g 7.4 g 29.3 g
- Sugars 1.22 g 0.774 g 0 g 0 g 1.1 g 2.6 g 12.2 g
Fibers 2.89 g 1.23 g 0 g 1.2 g 3 g 5 g 9.4 g
Proteins 1.86 g 0.612 g 0 g 1 g 1.7 g 3.2 g 18 g
Salt 0.838 g 0.298 g 0 g 0.4 g 0.8 g 1.5 g 13 g
Sodium 0.335 g 0.119 g 0 g 0.16 g 0.32 g 0.6 g 5.2 g
Vitamin A 20.4 µg 28.4 µg 0 µg 0 µg 0 µg 80.7 µg 429 µg
Vitamin C (ascorbic acid) 6.85 mg 5.28 mg 0 mg 0.9 mg 5.6 mg 20 mg 60 mg
Calcium 28.9 mg 21 mg 0 mg 0 mg 31 mg 71 mg 286 mg
Iron 0.699 mg 0.542 mg 0 mg 0 mg 0.71 mg 1.38 mg 5.14 mg
Nutrition score - France -3.14 -3.14 -3.14 -3.14 -3.14 -3.14 -3.14
Nutri-Score A A A A A A

Products from the Artichoke hearts category