Artichoke hearts

Nutrition facts

Average nutrition facts for the 603 products of the Artichoke hearts category for which nutrition facts are known (out of 639 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 204 kj
(49 kcal)
133 kj
(32 kcal)
8 kj
(2 kcal)
96 kj
(23 kcal)
146 kj
(35 kcal)
506 kj
(121 kcal)
2,100 kj
(502 kcal)
Fat 1.67 g 3.01 g 0 g 0 g 0.3 g 8.7 g 37 g
Saturated fat 0.14 g 0.311 g 0 g 0 g 0 g 1 g 8.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 5.01 g 1.83 g 0.6 g 2.3 g 4.9 g 7.5 g 51 g
Sugars 1.16 g 0.742 g 0 g 0 g 1 g 2.5 g 14 g
Fiber 2.92 g 1.27 g 0 g 1.2 g 3 g 5 g 9.4 g
Proteins 1.83 g 0.596 g 0 g 1 g 1.7 g 3.2 g 18 g
Salt 0.827 g 0.312 g 0 g 0.3 g 0.8 g 1.48 g 13 g
Vitamin A 19.8 µg 27.5 µg 0 µg 0 µg 0 µg 80.7 µg 429 µg
Vitamin C (ascorbic acid) 6.91 mg 5.24 mg 0 mg 0.9 mg 5.6 mg 20 mg 60 mg
Calcium 28.4 mg 20.5 mg 0 mg 0 mg 31 mg 71 mg 286 mg
Iron 0.693 mg 0.526 mg 0 mg 0 mg 0.72 mg 1.38 mg 5.14 mg

Products from the Artichoke hearts category

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