Artichoke hearts - Page 9
Belongs to:
Artichokes, Vegetable rods, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 702 products of the Artichoke hearts category for which nutrition facts are known (out of 749 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
221 kj (53 kcal) |
151 kj (37 kcal) |
8 kj (2 kcal) |
96 kj (23 kcal) |
154 kj (37 kcal) |
548 kj (134 kcal) |
2,100 kj (502 kcal) |
Fat | 2.05 g | 3.38 g | 0 g | 0 g | 0.3 g | 10 g | 39 g |
Saturated fat | 0.191 g | 0.386 g | 0 g | 0 g | 0 g | 1.2 g | 8.6 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 4.92 g | 1.84 g | 0.5 g | 2.3 g | 4.84 g | 7.4 g | 51 g |
Sugars | 1.17 g | 0.735 g | 0 g | 0 g | 1 g | 2.5 g | 12 g |
Fiber | 3.06 g | 1.31 g | 0 g | 1.2 g | 3.1 g | 5.4 g | 12 g |
Proteins | 1.84 g | 0.58 g | 0 g | 1 g | 1.79 g | 3.08 g | 15 g |
Salt | 0.86 g | 0.348 g | 0 g | 0.3 g | 0.8 g | 1.6 g | 13 g |
Vitamin A | 19.8 µg | 27.5 µg | 0 µg | 0 µg | 0 µg | 80.7 µg | 429 µg |
Vitamin C (ascorbic acid) | 7.02 mg | 5.3 mg | 0 mg | 0.9 mg | 6 mg | 20 mg | 60 mg |
Potassium | 212 mg | 66.8 mg | 100 mg | 155 mg | 222 mg | 377 mg | 7,140 mg |
Calcium | 28.3 mg | 20.3 mg | 0 mg | 0 mg | 31 mg | 71 mg | 286 mg |
Iron | 0.678 mg | 0.525 mg | 0 mg | 0 mg | 0.71 mg | 1.38 mg | 5.14 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 85 % | 17.7 % | 60 % | 61.5 % | 98 % | 100 % | 100 % |
747 products