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Artichokes

Nutrition facts

Average nutrition facts for the 995 products of the Artichokes category for which nutrition facts are known (out of 1080 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 229 kj
(56 kcal)
153 kj
(38 kcal)
8 kj
(2 kcal)
96 kj
(23 kcal)
155 kj
(37 kcal)
556 kj
(139 kcal)
2,100 kj
(502 kcal)
Fat 2.17 g 3.47 g 0 g 0 g 0.38 g 10 g 42 g
Saturated fat 0.231 g 0.423 g 0 g 0 g 0 g 1.3 g 9.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 4.84 g 1.89 g 0.4 g 2 g 4.8 g 7.5 g 80 g
Sugars 1.17 g 0.718 g 0 g 0 g 1 g 2.5 g 12 g
Fiber 3.15 g 1.34 g 0 g 1.3 g 3.1 g 5.7 g 68 g
Proteins 1.87 g 0.57 g 0 g 1.1 g 1.8 g 3 g 19 g
Salt 0.872 g 0.376 g 0 g 0.24 g 0.8 g 1.7 g 13 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 21.1 µg 29.2 µg 0 µg 0 µg 0 µg 90 µg 500 µg
Vitamin C (ascorbic acid) 7.15 mg 5.4 mg 0 mg 0.9 mg 6.9 mg 20 mg 60 mg
Potassium 192 mg 83 mg 0 mg 100 mg 214 mg 377 mg 7,140 mg
Calcium 28.4 mg 20.6 mg 0 mg 0 mg 31 mg 71 mg 286 mg
Iron 0.675 mg 0.521 mg 0 mg 0 mg 0.6 mg 1.35 mg 5.14 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 70.8 % 35.6 % 0 % 0 % 98 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 66.7% 57.6 g 66.7% 57.6 g 38 g
    Metal 33.3% 13.4 g 100% 9 g 9 g
    Unknown 0% 0% 0 g
    Total - - - - 47 g