Artichokes

Nutrition facts

Average nutrition facts for the 911 products of the Artichokes category for which nutrition facts are known (out of 982 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 225 kj
(55 kcal)
152 kj
(38 kcal)
8 kj
(2 kcal)
96 kj
(23 kcal)
155 kj
(37 kcal)
555 kj
(136 kcal)
2,100 kj
(502 kcal)
Fat 1.96 g 3.33 g 0 g 0 g 0.3 g 9.7 g 93 g
Saturated fat 0.197 g 0.383 g 0 g 0 g 0 g 1.1 g 8.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 4.93 g 1.89 g 0 g 2.2 g 4.81 g 7.5 g 80 g
Sugars 1.17 g 0.713 g 0 g 0 g 1 g 2.5 g 14 g
Fiber 3.12 g 1.38 g 0 g 1.2 g 3.1 g 5.4 g 10.8 g
Proteins 1.87 g 0.572 g 0 g 1.1 g 1.79 g 3.1 g 19 g
Salt 0.842 g 0.347 g 0 g 0.234 g 0.8 g 1.6 g 13 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 21.1 µg 29.2 µg 0 µg 0 µg 0 µg 90 µg 500 µg
Vitamin C (ascorbic acid) 7.05 mg 5.35 mg 0 mg 0.9 mg 6 mg 20 mg 60 mg
Potassium 175 mg 63.1 mg 60 mg 60 mg 179 mg 259 mg 259 mg
Calcium 28.6 mg 20.7 mg 0 mg 0 mg 31 mg 71 mg 286 mg
Iron 0.682 mg 0.523 mg 0 mg 0 mg 0.71 mg 1.38 mg 5.14 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 65 % 36.2 % 0 % 0 % 67.9 % 100 % 100 %

Products from the Artichokes category

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