Artichokes

Category: Artichokes

Belongs to:

Vegetable rods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 586 products of the Artichokes category for which nutrition facts are known (out of 632 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 200 kj 113 kj 61 kj 109 kj 151 kj 427 kj 890 kj
Energy (kcal) 56 kcal 37 kcal 2 kcal 23 kcal 40 kcal 136 kcal 502 kcal
Energy 226 kj
(56 kcal)
147 kj
(37 kcal)
8 kj
(2 kcal)
100 kj
(23 kcal)
163 kj
(40 kcal)
523 kj
(136 kcal)
2,100 kj
(502 kcal)
Fat 1.92 g 3.27 g 0 g 0 g 0.3 g 9.8 g 35.5 g
- Saturated fat 0.174 g 0.361 g 0 g 0 g 0 g 1 g 6.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 5.11 g 1.84 g 0 g 2.3 g 5 g 7.5 g 80 g
- Sugars 1.2 g 0.735 g 0 g 0 g 1.1 g 2.5 g 12.2 g
Fibers 2.92 g 1.19 g 0 g 1.3 g 3 g 5 g 9.4 g
Proteins 1.88 g 0.601 g 0 g 1.1 g 1.79 g 3.2 g 19 g
Salt 0.837 g 0.335 g 0 g 0.275 g 0.8 g 1.5 g 13 g
Sodium 0.335 g 0.134 g 0 g 0.11 g 0.32 g 0.6 g 5.2 g
Vitamin A 21.2 µg 29.3 µg 0 µg 0 µg 0 µg 90 µg 500 µg
Vitamin C (ascorbic acid) 6.97 mg 5.4 mg 0 mg 0.5 mg 5.6 mg 21.2 mg 60 mg
Calcium 29.2 mg 20.9 mg 0 mg 0 mg 31 mg 71 mg 286 mg
Iron 0.688 mg 0.521 mg 0 mg 0 mg 0.71 mg 1.38 mg 5.14 mg
Nutrition score - France -3.04 -3.04 -3.04 -3.04 -3.04 -3.04 -3.04
Nutri-Score A A A A A A

Products from the Artichokes category