Artichokes - Page 32
Belongs to:
Vegetable rods, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 998 products of the Artichokes category for which nutrition facts are known (out of 1084 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
230 kj (56 kcal) |
154 kj (38 kcal) |
8 kj (2 kcal) |
96 kj (23 kcal) |
157 kj (37 kcal) |
561 kj (140 kcal) |
2,100 kj (502 kcal) |
Fat | 2.2 g | 3.51 g | 0 g | 0 g | 0.4 g | 10 g | 42 g |
Saturated fat | 0.235 g | 0.427 g | 0 g | 0 g | 0 g | 1.3 g | 9.7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 4.84 g | 1.89 g | 0.4 g | 2 g | 4.8 g | 7.5 g | 80 g |
Sugars | 1.17 g | 0.717 g | 0 g | 0 g | 1 g | 2.5 g | 12 g |
Fiber | 3.14 g | 1.36 g | 0 g | 1.3 g | 3.1 g | 5.7 g | 68 g |
Proteins | 1.87 g | 0.57 g | 0 g | 1.1 g | 1.8 g | 3 g | 19 g |
Salt | 0.871 g | 0.376 g | 0 g | 0.24 g | 0.8 g | 1.7 g | 13 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 21.1 µg | 29.2 µg | 0 µg | 0 µg | 0 µg | 90 µg | 500 µg |
Vitamin C (ascorbic acid) | 7.15 mg | 5.4 mg | 0 mg | 0.9 mg | 6.9 mg | 20 mg | 60 mg |
Potassium | 192 mg | 83 mg | 0 mg | 100 mg | 214 mg | 377 mg | 7,140 mg |
Calcium | 28.4 mg | 20.6 mg | 0 mg | 0 mg | 31 mg | 71 mg | 286 mg |
Iron | 0.675 mg | 0.521 mg | 0 mg | 0 mg | 0.6 mg | 1.35 mg | 5.14 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 70.8 % | 35.6 % | 0 % | 0 % | 98 % | 100 % | 100 % |
1,082 products