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Avocados

Category: Avocados

Belongs to:

Tropical fruits, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 103 products of the Avocados category for which nutrition facts are known (out of 365 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 678 kj
(162 kcal) 		221 kj
(54 kcal) 		0 kj
(0 kcal) 		67 kj
(16 kcal) 		753 kj
(180 kcal) 		858 kj
(205 kcal) 		2,530 kj
(604 kcal)
Fat 16.9 g 2.93 g 0.1 g 13.1 g 17.6 g 20.6 g 58 g
Saturated fat 3.11 g 1.13 g 0 g 1.67 g 3.4 g 4.51 g 21 g
Carbohydrates 3.97 g 3.03 g 0.4 g 0.83 g 2 g 9 g 26 g
Sugars 0.635 g 0.592 g 0 g 0 g 0.5 g 2 g 24 g
Fiber 4.4 g 1.21 g 0 g 3.4 g 3.6 g 6.7 g 80 g
Proteins 1.83 g 0.531 g 0 g 1.1 g 1.9 g 2.6 g 10 g
Salt 0.325 g 0.819 g 0 g 0 g 0.038 g 2 g 17.5 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 66.7% 8.9 g 66.7% 8.9 g 6 g
    Plastic 33.3% 3.2 g 33.3% 3.2 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g

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