Ayran

Category: Ayran

Belongs to:

Doogh and ayran, Fermented milk drinks, Fermented drinks, Dairy drinks, Fermented milk products, Fermented foods, Dairies, Beverages

Nutrition facts

Average nutrition facts for the 40 products of the Ayran category for which nutrition facts are known (out of 46 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 152 kj 34 kj 60 kj 125 kj 159 kj 192 kj 289 kj
Energy (kcal) 40 kcal 9 kcal 30 kcal 34 kcal 38 kcal 68 kcal 143 kcal
Energy 161 kj
(40 kcal)
29 kj
(9 kcal)
60 kj
(30 kcal)
126 kj
(34 kcal)
159 kj
(38 kcal)
285 kj
(68 kcal)
598 kj
(143 kcal)
Fat 1.95 g 0.383 g 0 g 1.5 g 2 g 2.4 g 2.8 g
- Saturated fat 1.25 g 0.255 g 0 g 1 g 1.3 g 1.5 g 1.7 g
Carbohydrates 2.74 g 0.543 g 1 g 2.2 g 2.6 g 3.9 g 12 g
- Sugars 2.7 g 0.586 g 1 g 2.2 g 2.6 g 3.9 g 11 g
Proteins 1.96 g 0.244 g 1.4 g 1.6 g 2 g 2.4 g 2.4 g
Salt 0.667 g 0.185 g 0.018 g 0.31 g 0.75 g 0.82 g 1.8 g
Sodium 0.267 g 0.074 g 0.007 g 0.124 g 0.3 g 0.328 g 0.72 g
Nutrition score - France 11.6 11.6 11.6 11.6 11.6 11.6 11.6
Nutri-Score E E E E E E

Products from the Ayran category