Ayran

Category: Ayran

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Belongs to:

Doogh and ayran, Fermented milk drinks, Fermented drinks, Dairy drinks, Fermented milk products, Fermented foods, Dairies, Beverages

Nutrition facts

Average nutrition facts for the 35 products of the Ayran category for which nutrition facts are known (out of 42 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 149 kj 34 kj 60 kj 125 kj 159 kj 187 kj 289 kj
Energy (kcal) 39 kcal 8 kcal 30 kcal 30.4 kcal 37 kcal 68 kcal 143 kcal
Energy 164 kj
(39 kcal)
38 kj
(8 kcal)
60 kj
(30 kcal)
126 kj
(30 kcal)
159 kj
(37 kcal)
285 kj
(68 kcal)
598 kj
(143 kcal)
Fat 1.92 g 0.4 g 0 g 1.5 g 2 g 2.3 g 2.5 g
- Saturated fat 1.23 g 0.264 g 0 g 1 g 1.3 g 1.5 g 1.67 g
Carbohydrates 2.78 g 0.61 g 1 g 2.2 g 2.7 g 4 g 12 g
- Sugars 2.71 g 0.618 g 1 g 2.2 g 2.6 g 3.9 g 11 g
Proteins 1.96 g 0.268 g 1.4 g 1.6 g 2 g 2.4 g 2.4 g
Salt 0.668 g 0.195 g 0.018 g 0.31 g 0.75 g 0.8 g 1.8 g
Sodium 0.267 g 0.078 g 0.007 g 0.124 g 0.3 g 0.32 g 0.72 g
Nutrition score - France 2.75 2.75 2.75 2.75 2.75 2.75 2.75
Nutri-Score C C C C C C

Products from the Ayran category