Bagel breads

Nutrition facts

Average nutrition facts for the 296 products of the Bagel breads category for which nutrition facts are known (out of 324 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,150 kj
(275 kcal)
90 kj
(21 kcal)
418 kj
(100 kcal)
1,000 kj
(240 kcal)
1,140 kj
(273 kcal)
1,310 kj
(313 kcal)
4,380 kj
(1050 kcal)
Fat 2.83 g 1.66 g 0 g 1 g 2.17 g 5.88 g 21.8 g
Saturated fat 0.442 g 0.432 g 0 g 0 g 0.476 g 1.3 g 8.5 g
Monounsaturated fat 0.167 g 0.341 g 0 g 0 g 0 g 1.05 g 1.76 g
Polyunsaturated fat 0.651 g 0.537 g 0 g 0 g 0.62 g 1.58 g 2.35 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 26 mg
Carbohydrates 51.8 g 4.7 g 1 g 43.5 g 52.7 g 57.6 g 71.8 g
Sugars 5.88 g 2.09 g 0 g 2.66 g 5.6 g 9.88 g 26.8 g
Fiber 3.16 g 1.38 g 0 g 1.6 g 2.67 g 5.9 g 13.3 g
Proteins 9.61 g 1.22 g 0 g 7.2 g 9.7 g 11.3 g 26 g
Salt 0.996 g 0.232 g 0 g 0.63 g 1 g 1.37 g 831 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 43.5 µg
Vitamin C (ascorbic acid) 0.906 mg 2.3 mg 0 mg 0 mg 0 mg 7.1 mg 17.6 mg
Vitamin B1 (Thiamin) 0.72 mg 1.04 mg 0 mg 0 mg 0 mg 3 mg 529 mg
Vitamin B2 (Riboflavin) 0.418 mg 0.374 mg 0.033 mg 0.211 mg 0.3 mg 0.895 mg 400 mg
Vitamin B3 3.94 mg 0.524 mg 1.92 mg 3.16 mg 3.92 mg 5.26 mg 5.26 mg
Vitamin B9 (Folic acid) 83.1 µg 17.4 µg 43 µg 57 µg 95 µg 95 µg 100 µg
Potassium 121 mg 47 mg 3 mg 79 mg 121 mg 263 mg 2,000 mg
Calcium 81.9 mg 49.4 mg 0 mg 0 mg 84 mg 160 mg 263 mg
Iron 2.69 mg 0.711 mg 0 mg 1.19 mg 2.87 mg 3.33 mg 4.74 mg

Products from the Bagel breads category

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