Bagel breads

Category: Bagel breads

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Nutrition facts

Average nutrition facts for the 763 products of the Bagel breads category for which nutrition facts are known (out of 825 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,130 kj (270 kcal)	95 kj (23 kcal)	0 kj (0 kcal)	971 kj (232 kcal)	1,130 kj (271 kcal)	1,300 kj (307 kcal)	2,620 kj (625 kcal)
Fat	2.87 g	1.83 g	0 g	1 g	2.17 g	6.4 g	67.1 g
Saturated fat	0.409 g	0.473 g	0 g	0 g	0.4 g	1.3 g	61 g
Monounsaturated fat	0.178 g	0.368 g	0 g	0 g	0 g	1.05 g	10.7 g
Polyunsaturated fat	0.655 g	0.504 g	0 g	0 g	0.58 g	1.58 g	5.36 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	26 mg
Carbohydrates	51.7 g	5.05 g	7 g	42.4 g	52.6 g	57.9 g	125 g
Sugars	5.62 g	2.24 g	0 g	2.35 g	5.26 g	10 g	26.8 g
Added sugars	2.16 g	2.13 g	0 g	0 g	3 g	7.37 g	7.37 g
Fiber	3.37 g	1.69 g	0 g	1.67 g	2.9 g	7.06 g	52.2 g
Proteins	9.54 g	1.41 g	0 g	7.07 g	9.47 g	11.6 g	27.4 g
Salt	1.04 g	0.229 g	0 g	0.7 g	1.03 g	1.4 g	886 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	43.5 µg
Vitamin C (ascorbic acid)	0.532 mg	1.76 mg	0 mg	0 mg	0 mg	6.1 mg	25 mg
Vitamin B1 (Thiamin)	1.14 mg	1.47 mg	0 mg	0 mg	1 mg	4 mg	529 mg
Vitamin B2 (Riboflavin)	0.738 mg	0.857 mg	0.033 mg	0.237 mg	0.316 mg	2.68 mg	400 mg
Vitamin B3/PP (Niacin)	3.76 mg	0.624 mg	0.105 mg	2.79 mg	3.7 mg	4.94 mg	5.26 mg
Vitamin B9 (Folic acid)	83 µg	17.4 µg	22 µg	46 µg	95 µg	95 µg	24,000 µg
Folates (total folates)	74.2 µg	44.2 µg	0 µg	8 µg	99 µg	118 µg	235 µg
Potassium	120 mg	44.7 mg	3 mg	74 mg	118 mg	195 mg	2,000 mg
Calcium	81 mg	47.5 mg	0 mg	11 mg	78 mg	174 mg	568 mg
Iron	2.73 mg	0.692 mg	0 mg	1.14 mg	2.94 mg	3.46 mg	5.37 mg