Bagel breads
Belongs to:
Special breads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 765 products of the Bagel breads category for which nutrition facts are known (out of 828 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,130 kj (270 kcal) |
95 kj (23 kcal) |
0 kj (0 kcal) |
969 kj (231 kcal) |
1,130 kj (271 kcal) |
1,300 kj (307 kcal) |
2,620 kj (625 kcal) |
Fat | 2.86 g | 1.81 g | 0 g | 1 g | 2.17 g | 6.3 g | 67.1 g |
Saturated fat | 0.406 g | 0.465 g | 0 g | 0 g | 0.4 g | 1.25 g | 61 g |
Monounsaturated fat | 0.183 g | 0.375 g | 0 g | 0 g | 0 g | 1.05 g | 10.7 g |
Polyunsaturated fat | 0.655 g | 0.504 g | 0 g | 0 g | 0.58 g | 1.58 g | 5.36 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 26 mg |
Carbohydrates | 51.7 g | 5.07 g | 7 g | 42.4 g | 52.6 g | 57.9 g | 125 g |
Sugars | 5.63 g | 2.25 g | 0 g | 2.35 g | 5.26 g | 10 g | 26.8 g |
Added sugars | 1.94 g | 2.12 g | 0 g | 0 g | 2 g | 5.1 g | 7.37 g |
Fiber | 3.35 g | 1.64 g | 0 g | 1.67 g | 2.9 g | 7 g | 52.2 g |
Proteins | 9.53 g | 1.42 g | 0 g | 7.07 g | 9.47 g | 11.6 g | 27.4 g |
Salt | 1.04 g | 0.229 g | 0 g | 0.7 g | 1.03 g | 1.4 g | 886 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 43.5 µg |
Vitamin C (ascorbic acid) | 0.541 mg | 1.77 mg | 0 mg | 0 mg | 0 mg | 6.1 mg | 25 mg |
Vitamin B1 (Thiamin) | 1.1 mg | 1.44 mg | 0 mg | 0 mg | 1 mg | 4 mg | 529 mg |
Vitamin B2 (Riboflavin) | 0.707 mg | 0.827 mg | 0.033 mg | 0.237 mg | 0.316 mg | 2.68 mg | 400 mg |
Vitamin B3/PP (Niacin) | 3.76 mg | 0.622 mg | 0.105 mg | 2.79 mg | 3.7 mg | 4.94 mg | 5.26 mg |
Vitamin B9 (Folic acid) | 82.6 µg | 17.6 µg | 22 µg | 46 µg | 90 µg | 95 µg | 24,000 µg |
Folates (total folates) | 74.2 µg | 44.2 µg | 0 µg | 8 µg | 99 µg | 118 µg | 235 µg |
Potassium | 120 mg | 44.7 mg | 3 mg | 74 mg | 118 mg | 195 mg | 2,000 mg |
Calcium | 81.1 mg | 47.6 mg | 0 mg | 11 mg | 78 mg | 174 mg | 568 mg |
Iron | 2.72 mg | 0.697 mg | 0 mg | 1.14 mg | 2.94 mg | 3.46 mg | 5.37 mg |
834 products