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Baking Mixes

Nutrition facts

Average nutrition facts for the 3200 products of the Baking Mixes category for which nutrition facts are known (out of 3345 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,580 kj
(378 kcal)
147 kj
(35 kcal)
0 kj
(0 kcal)
1,340 kj
(321 kcal)
1,570 kj
(375 kcal)
1,810 kj
(433 kcal)
3,960 kj
(946 kcal)
Fat 6.71 g 5.74 g 0 g 0 g 5.36 g 18 g 55.8 g
Saturated fat 2.42 g 2.62 g 0 g 0 g 1.79 g 7.5 g 32.1 g
Monounsaturated fat 1.96 g 1.34 g 0 g 0 g 2.14 g 4.55 g 12.9 g
Polyunsaturated fat 0.999 g 0.903 g 0 g 0 g 1.06 g 2.56 g 11.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 9.38 g
Cholesterol 3.25 mg 8.37 mg 0 mg 0 mg 0 mg 25 mg 50,000 mg
Carbohydrates 72.2 g 11.9 g 0.2 g 46.7 g 75 g 86.2 g 200 g
Sugars 32.7 g 16.8 g 0 g 5 g 36.4 g 57.1 g 100 g
Added sugars 26.8 g 19.1 g 0 g 0 g 24.2 g 58.6 g 91.9 g
Fiber 2.75 g 2.09 g 0 g 0 g 2.6 g 7 g 77.8 g
Soluble fiber 0.333 g 0.943 g 0 g 0 g 0 g 3 g 3 g
Proteins 5.94 g 2.69 g 0 g 2.5 g 5.4 g 10.9 g 50.9 g
Salt 1.32 g 0.736 g 0 g 0.312 g 1.23 g 2.65 g 44 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1.77 µg 10.2 µg 0 µg 0 µg 0 µg 0 µg 2,840 µg
Vitamin D 0.221 µg 0.529 µg 0 µg 0 µg 0 µg 1.89 µg 8.77 µg
Vitamin C (ascorbic acid) 0.077 mg 0.442 mg 0 mg 0 mg 0 mg 0 mg 462 mg
Vitamin B1 (Thiamin) 0.313 mg 0.543 mg 0 mg 0 mg 0 mg 1 mg 8,000 mg
Vitamin B2 (Riboflavin) 0.302 mg 0.201 mg 0 mg 0.066 mg 0.283 mg 0.637 mg 324 mg
Vitamin B3/PP (Niacin) 3.43 mg 1.44 mg 0 mg 1.25 mg 3.28 mg 6.4 mg 41.5 mg
Vitamin B6 (Pyridoxin) 0.608 mg 0.428 mg 0 mg 0.14 mg 0.606 mg 2.11 mg 4.15 mg
Vitamin B9 (Folic acid) 70.7 µg 31 µg 0 µg 37 µg 61 µg 124 µg 204 µg
Folates (total folates) 97.3 µg 67.4 µg 0 µg 0 µg 98 µg 222 µg 351 µg
Vitamin B12 (cobalamin) 1.92 µg 1.38 µg 0 µg 0.1 µg 2.25 µg 11.3 µg 11.3 µg
Potassium 149 mg 114 mg 0 mg 0 mg 116 mg 360 mg 45,500 mg
Calcium 85.4 mg 87.2 mg 0 mg 0 mg 67 mg 256 mg 2,290 mg
Phosphorus 450 mg 168 mg 0 mg 171 mg 543 mg 641 mg 1,050 mg
Iron 2.52 mg 1.22 mg 0 mg 0.5 mg 2.57 mg 4.44 mg 33.8 mg
Magnesium 103 mg 59.7 mg 14 mg 22 mg 84 mg 250 mg 571 mg
Manganese 1 mg 0 mg 1 mg 1 mg 1 mg 1 mg 1 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 71.4% 10.5 g 71.4% 10.5 g 7 g
    Plastic 28.6% 2.2 g 42.9% 2.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 8 g