Bars

Categories: Bars

Belongs to:

Snacks, Sweet snacks

Contains:

Nutrition facts

Average nutrition facts for the 1621 products of the Bars category for which nutrition facts are known (out of 1719 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,900 kj
(454 kcal)
422 kj
(101 kcal)
0 kj
(0 kcal)
1,500 kj
(359 kcal)
1,900 kj
(454 kcal)
2,360 kj
(564 kcal)
8,700 kj
(2079 kcal)
- Energy from fat 684 kj
(163 kcal)
435 kj
(104 kcal)
109 kj
(26 kcal)
251 kj
(60 kcal)
598 kj
(143 kcal)
1,260 kj
(301 kcal)
1,880 kj
(449 kcal)
Fat 21.1 g10.5 g0 g7.35 g20.6 g35.9 g54.4 g
- Saturated fat 9.73 g6.85 g0 g1.5 g8.1 g20 g33 g
- Monounsaturated fat 10.6 g4.79 g0.93 g2.94 g12.5 g16 g17.3 g
- Polyunsaturated fat 7.64 g5.67 g0.6 g1.1 g5 g15.9 g18.7 g
- Omega 3 fatty acids 0.942 g0.437 g0.4 g0.4 g1 g1.5 g1.58 g
- Trans fat 0.004 g0.026 g0 g0 g0 g0 g0.2 g
- Cholesterol 255 mg1,920 mg0 mg0 mg0 mg23.5 mg15,000 mg
Carbohydrate 56.5 g13.6 g0 g36.4 g59 g72 g87.5 g
- Sugars 36 g14.2 g0 g18.7 g35.1 g53.3 g75 g
- Sugar alcohols (Polyols) 13.6 g9.98 g1 g3.4 g12 g26 g39.1 g
Dietary fiber 5.26 g4.98 g0 g1 g4.3 g9.88 g60.9 g
Proteins 8.37 g5.87 g0 g4 g6.9 g14.7 g62 g
Salt 1.98 g37.3 g0 g0.033 g0.3 g0.74 g1,080 g
Sodium 0.781 g14.7 g0 g0.013 g0.118 g0.291 g425 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 280 µg410 µg0 µg0 µg0 µg680 µg2,080 µg
Vitamin D 11.8 µg19.9 µg0.8 µg1.5 µg5 µg47.6 µg81.4 µg
Vitamin E 10.5 mg9.44 mg0.01 mg3.33 mg7 mg29.4 mg44.1 mg
Vitamin K 27 µg8.88 µg8 µg8 µg29.4 µg41.7 µg41.7 µg
Vitamin C (ascorbic acid) 29.5 mg73.2 mg0 mg0 mg8.1 mg72 mg589 mg
Vitamin B1 (Thiamin) 5,020 mg13,800 mg0.15 mg0.221 mg0.9 mg23,500 mg68,100 mg
Vitamin B2 (Riboflavin) 28.7 mg135 mg0.213 mg0.319 mg1.01 mg2.1 mg930 mg
Vitamin B3 / Vitamin PP (Niacin) 10.3 mg5.18 mg1 mg3 mg11 mg16.7 mg27 mg
Vitamin B6 (Pyridoxin) 2.62 g10.2 g0 g0 g0.001 g4.17 g68.1 g
Vitamin B9 (Folic acid) 2,590 µg19,500 µg16.7 µg50 µg157 µg225 µg160,000 µg
Vitamin B12 (cobalamin) 1.97 µg1.93 µg0.25 µg0.75 µg1.5 µg2.5 µg10 µg
Biotin 53.3 µg44.3 µg8.3 µg15 µg44.1 µg150 µg156 µg
Pantothenic acid / Pantothenate (Vitamin B5) 4.08 mg2.05 mg0.005 mg1.8 mg4.32 mg6 mg8.51 mg
Potassium 509 mg418 mg125 mg158 mg410 mg870 mg2,640 mg
Calcium 362 mg390 mg0 mg20 mg217 mg1,090 mg1,530 mg
Phosphorus 267 mg126 mg80 mg120 mg250 mg417 mg583 mg
Iron 5.56 mg4.25 mg0 mg1.16 mg4.05 mg12.5 mg15.6 mg
Magnesium 113 mg58.6 mg27 mg57 mg100 mg188 mg265 mg
Zinc 5.52 mg3.16 mg1.2 mg2.21 mg4.6 mg10.7 mg12.5 mg
Copper 0.582 mg0.271 mg0.16 mg0.235 mg0.625 mg1 mg1.03 mg
Manganese 0.778 mg0.484 mg0 mg0.294 mg0.77 mg1.5 mg2 mg
Selenium 24.2 µg24.5 µg3.5 µg3.5 µg17 µg51 µg105 µg
Iodine 47.8 µg29.8 µg8.82 µg15 µg45.6 µg83 µg109 µg
Fruits, vegetables and nuts (minimum) 34.5 %31 %0 %0 %22 %75.7 %94 %
Fruits, vegetables and nuts (estimate from ingredients list) 23 %23.1 %0 %4.5 %13 %51.3 %100 %
Cocoa (minimum) 26.5 %18.1 %3 %9.45 %27 %50 %85 %
Nutrition score - France 17.8 17.8 17.8 17.8 17.8 17.8 17.8
Nutri-Score DDDDDD

Products from the Bars category - World