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Bars

Categories: Bars

Belongs to:

Snacks, Sweet snacks

Contains:

Nutrition facts

Average nutrition facts for the 1621 products of the Bars category for which nutrition facts are known (out of 1719 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,900 kj (454 kcal)	422 kj (101 kcal)	0 kj (0 kcal)	1,500 kj (359 kcal)	1,900 kj (454 kcal)	2,360 kj (564 kcal)	8,700 kj (2079 kcal)
- Energy from fat	684 kj (163 kcal)	435 kj (104 kcal)	109 kj (26 kcal)	251 kj (60 kcal)	598 kj (143 kcal)	1,260 kj (301 kcal)	1,880 kj (449 kcal)
Fat	21.1 g	10.5 g	0 g	7.35 g	20.6 g	35.9 g	54.4 g
- Saturated fat	9.73 g	6.85 g	0 g	1.5 g	8.1 g	20 g	33 g
- Monounsaturated fat	10.6 g	4.79 g	0.93 g	2.94 g	12.5 g	16 g	17.3 g
- Polyunsaturated fat	7.64 g	5.67 g	0.6 g	1.1 g	5 g	15.9 g	18.7 g
- Omega 3 fatty acids	0.942 g	0.437 g	0.4 g	0.4 g	1 g	1.5 g	1.58 g
- Trans fat	0.004 g	0.026 g	0 g	0 g	0 g	0 g	0.2 g
- Cholesterol	255 mg	1,920 mg	0 mg	0 mg	0 mg	23.5 mg	15,000 mg
Carbohydrate	56.5 g	13.6 g	0 g	36.4 g	59 g	72 g	87.5 g
- Sugars	36 g	14.2 g	0 g	18.7 g	35.1 g	53.3 g	75 g
- Sugar alcohols (Polyols)	13.6 g	9.98 g	1 g	3.4 g	12 g	26 g	39.1 g
Dietary fiber	5.26 g	4.98 g	0 g	1 g	4.3 g	9.88 g	60.9 g
Proteins	8.37 g	5.87 g	0 g	4 g	6.9 g	14.7 g	62 g
Salt	1.98 g	37.3 g	0 g	0.033 g	0.3 g	0.74 g	1,080 g
Sodium	0.781 g	14.7 g	0 g	0.013 g	0.118 g	0.291 g	425 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	280 µg	410 µg	0 µg	0 µg	0 µg	680 µg	2,080 µg
Vitamin D	11.8 µg	19.9 µg	0.8 µg	1.5 µg	5 µg	47.6 µg	81.4 µg
Vitamin E	10.5 mg	9.44 mg	0.01 mg	3.33 mg	7 mg	29.4 mg	44.1 mg
Vitamin K	27 µg	8.88 µg	8 µg	8 µg	29.4 µg	41.7 µg	41.7 µg
Vitamin C (ascorbic acid)	29.5 mg	73.2 mg	0 mg	0 mg	8.1 mg	72 mg	589 mg
Vitamin B1 (Thiamin)	5,020 mg	13,800 mg	0.15 mg	0.221 mg	0.9 mg	23,500 mg	68,100 mg
Vitamin B2 (Riboflavin)	28.7 mg	135 mg	0.213 mg	0.319 mg	1.01 mg	2.1 mg	930 mg
Vitamin B3 / Vitamin PP (Niacin)	10.3 mg	5.18 mg	1 mg	3 mg	11 mg	16.7 mg	27 mg
Vitamin B6 (Pyridoxin)	2.62 g	10.2 g	0 g	0 g	0.001 g	4.17 g	68.1 g
Vitamin B9 (Folic acid)	2,590 µg	19,500 µg	16.7 µg	50 µg	157 µg	225 µg	160,000 µg
Vitamin B12 (cobalamin)	1.97 µg	1.93 µg	0.25 µg	0.75 µg	1.5 µg	2.5 µg	10 µg
Biotin	53.3 µg	44.3 µg	8.3 µg	15 µg	44.1 µg	150 µg	156 µg
Pantothenic acid / Pantothenate (Vitamin B5)	4.08 mg	2.05 mg	0.005 mg	1.8 mg	4.32 mg	6 mg	8.51 mg
Potassium	509 mg	418 mg	125 mg	158 mg	410 mg	870 mg	2,640 mg
Calcium	362 mg	390 mg	0 mg	20 mg	217 mg	1,090 mg	1,530 mg
Phosphorus	267 mg	126 mg	80 mg	120 mg	250 mg	417 mg	583 mg
Iron	5.56 mg	4.25 mg	0 mg	1.16 mg	4.05 mg	12.5 mg	15.6 mg
Magnesium	113 mg	58.6 mg	27 mg	57 mg	100 mg	188 mg	265 mg
Zinc	5.52 mg	3.16 mg	1.2 mg	2.21 mg	4.6 mg	10.7 mg	12.5 mg
Copper	0.582 mg	0.271 mg	0.16 mg	0.235 mg	0.625 mg	1 mg	1.03 mg
Manganese	0.778 mg	0.484 mg	0 mg	0.294 mg	0.77 mg	1.5 mg	2 mg
Selenium	24.2 µg	24.5 µg	3.5 µg	3.5 µg	17 µg	51 µg	105 µg
Iodine	47.8 µg	29.8 µg	8.82 µg	15 µg	45.6 µg	83 µg	109 µg
Fruits, vegetables and nuts (minimum)	34.5 %	31 %	0 %	0 %	22 %	75.7 %	94 %
Fruits, vegetables and nuts (estimate from ingredients list)	23 %	23.1 %	0 %	4.5 %	13 %	51.3 %	100 %
Cocoa (minimum)	26.5 %	18.1 %	3 %	9.45 %	27 %	50 %	85 %
Nutrition score - France	17.8	17.8	17.8	17.8	17.8	17.8	17.8
Nutri-Score	D		D	D	D	D	D