Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Bean dishes

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 820 products of the Bean dishes category for which nutrition facts are known (out of 919 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 582 kj
(140 kcal)
89 kj
(21 kcal)
0 kj
(0 kcal)
458 kj
(110 kcal)
577 kj
(139 kcal)
724 kj
(173 kcal)
3,140 kj
(750 kcal)
Fat 6.86 g 1.88 g 0 g 4.3 g 6.8 g 10 g 68 g
Saturated fat 2.44 g 0.737 g 0 g 1.4 g 2.3 g 3.7 g 12 g
Carbohydrates 8.22 g 1.6 g 0 g 5.5 g 8.2 g 11 g 90.6 g
Sugars 0.838 g 0.425 g 0 g 0.4 g 0.7 g 1.7 g 11.4 g
Fiber 3.55 g 1.05 g 0 g 1.4 g 3.8 g 4.7 g 18 g
Proteins 9.35 g 1.73 g 0 g 6.9 g 9.4 g 12 g 76 g
Salt 0.889 g 0.158 g 0 g 0.66 g 0.88 g 1.2 g 10.4 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 17.9 % 17.1 % 0 % 0 % 34.5 % 58.4 % 58.4 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 33.9 % 5.15 % 15.5 % 28 % 35.5 % 39 % 40 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 66.7% 0.4 g 0 g
    Plastic 16.7% 2.7 g 16.7% 2.7 g 0 g
    Glass 0% 0% 0 g
    Metal 66.7% 10.8 g 66.7% 10.8 g 7 g
    Unknown 16.7% 106.7 g 16.7% 106.7 g 18 g
    Total - - - - 26 g