Beans

Nutrition facts

Average nutrition facts for the 46 products of the Beans category for which nutrition facts are known (out of 60 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 533 kj
(121 kcal)
308 kj
(55 kcal)
12 kj
(2 kcal)
290 kj
(74 kcal)
420 kj
(102 kcal)
1,250 kj
(279 kcal)
1,960 kj
(469 kcal)
Fat 1.7 g 3.44 g 0 g 0.3 g 0.769 g 10 g 30 g
Saturated fat 0.116 g 0.285 g 0 g 0 g 0 g 0.4 g 2.3 g
Carbohydrates 22.8 g 15 g 4 g 11.1 g 18 g 60 g 63 g
Sugars 2.66 g 2.15 g 0 g 0 g 2.1 g 6.7 g 12.3 g
Fiber 6.64 g 3.09 g 3.08 g 3.9 g 6 g 15 g 25 g
Proteins 8.7 g 6.43 g 1.54 g 4.07 g 6 g 23.4 g 27 g
Salt 0.519 g 0.485 g 0 g 0.01 g 0.4 g 1.5 g 1.5 g
Potassium 335 mg 106 mg 215 mg 215 mg 320 mg 523 mg 523 mg
Iron 123 mg 345 mg 0.55 mg 0.55 mg 1.9 mg 2,400 mg 2,400 mg

Products from the Beans category