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Beans

Nutrition facts

Average nutrition facts for the 97 products of the Beans category for which nutrition facts are known (out of 119 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 639 kj
(149 kcal)
403 kj
(90 kcal)
69 kj
(16 kcal)
322 kj
(79 kcal)
424 kj
(102 kcal)
1,440 kj
(333 kcal)
41,800 kj
(10000 kcal)
Fat 1.75 g 2.92 g 0 g 0.2 g 0.9 g 8.7 g 600 g
Saturated fat 0.232 g 0.398 g 0 g 0 g 0.08 g 1.3 g 100 g
Carbohydrates 21.9 g 14.2 g 2.48 g 10 g 15.4 g 60 g 900 g
Sugars 2.16 g 1.75 g 0 g 0.4 g 2 g 6.6 g 100 g
Fiber 7.53 g 4.97 g 0.826 g 3.1 g 5.47 g 19 g 100 g
Proteins 9.52 g 6.67 g 0.826 g 4.3 g 6.5 g 24 g 200 g
Salt 0.498 g 0.42 g 0 g 0.005 g 0.5 g 1.2 g 1.9 g
Potassium 350 mg 142 mg 162 mg 215 mg 310 mg 660 mg 677 mg
Calcium 33.5 mg 12 mg 9 mg 20 mg 34.3 mg 50 mg 50 mg
Iron 80.3 mg 283 mg 0.55 mg 0.55 mg 2 mg 1,100 mg 2,400 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

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