Beans
Nutrition facts
Average nutrition facts for the 105 products of the Beans category for which nutrition facts are known (out of 131 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
626 kj (146 kcal) |
390 kj (87 kcal) |
69 kj (16 kcal) |
322 kj (76 kcal) |
424 kj (102 kcal) |
1,430 kj (333 kcal) |
41,800 kj (10000 kcal) |
Fat | 1.81 g | 2.65 g | 0 g | 0.2 g | 0.952 g | 8 g | 600 g |
Saturated fat | 0.263 g | 0.432 g | 0 g | 0 g | 0.1 g | 1.3 g | 100 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 21.1 g | 13.6 g | 2.48 g | 10 g | 15.4 g | 58.3 g | 900 g |
Sugars | 2.08 g | 1.73 g | 0 g | 0.4 g | 2 g | 5.71 g | 100 g |
Fiber | 6.98 g | 4.16 g | 0.826 g | 3.1 g | 5.47 g | 15.2 g | 100 g |
Proteins | 9.21 g | 6.42 g | 0.826 g | 4.3 g | 6.43 g | 23.4 g | 200 g |
Salt | 0.514 g | 0.425 g | 0 g | 0.002 g | 0.5 g | 1.25 g | 1.9 g |
Potassium | 354 mg | 134 mg | 162 mg | 172 mg | 335 mg | 660 mg | 677 mg |
Calcium | 30.1 mg | 15.8 mg | 0 mg | 0 mg | 33.3 mg | 50 mg | 69.2 mg |
Iron | 85.5 mg | 262 mg | 0.423 mg | 0.55 mg | 2 mg | 1,100 mg | 2,400 mg |
131 products