Beans
Nutrition facts
Average nutrition facts for the 90 products of the Beans category for which nutrition facts are known (out of 111 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
640 kj (151 kcal) |
392 kj (93 kcal) |
69 kj (16 kcal) |
316 kj (76 kcal) |
427 kj (102 kcal) |
1,440 kj (333 kcal) |
41,800 kj (10000 kcal) |
Fat | 1.78 g | 3.04 g | 0 g | 0.2 g | 0.8 g | 8.7 g | 600 g |
Saturated fat | 0.238 g | 0.411 g | 0 g | 0 g | 0.07 g | 1.5 g | 100 g |
Carbohydrates | 22.7 g | 14.6 g | 2.48 g | 9.1 g | 16 g | 60 g | 900 g |
Sugars | 2.21 g | 1.79 g | 0 g | 0.4 g | 2 g | 6.67 g | 100 g |
Fiber | 7.72 g | 5.18 g | 0.826 g | 3.1 g | 5.47 g | 19 g | 100 g |
Proteins | 10 g | 7.08 g | 0.826 g | 4.3 g | 6.5 g | 24 g | 200 g |
Salt | 0.516 g | 0.446 g | 0 g | 0.002 g | 0.5 g | 1.5 g | 1.9 g |
Potassium | 350 mg | 142 mg | 162 mg | 215 mg | 310 mg | 660 mg | 677 mg |
Calcium | 33.5 mg | 12 mg | 9 mg | 20 mg | 34.3 mg | 50 mg | 50 mg |
Iron | 80.3 mg | 283 mg | 0.55 mg | 0.55 mg | 2 mg | 1,100 mg | 2,400 mg |
111 products