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Beans

Nutrition facts

Average nutrition facts for the 82 products of the Beans category for which nutrition facts are known (out of 96 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 636 kj
(147 kcal)
397 kj
(87 kcal)
69 kj
(16 kcal)
331 kj
(79 kcal)
420 kj
(100 kcal)
1,430 kj
(333 kcal)
1,960 kj
(469 kcal)
Fat 1.77 g 3.31 g 0 g 0.2 g 0.77 g 8.7 g 30 g
Saturated fat 0.225 g 0.393 g 0 g 0 g 0 g 1.3 g 2.3 g
Carbohydrates 22.7 g 14.7 g 2.48 g 10 g 16 g 60 g 63 g
Sugars 2.09 g 1.64 g 0 g 0.4 g 2 g 5.7 g 12.3 g
Fiber 7.73 g 4.81 g 0.826 g 3.1 g 5.8 g 19 g 25 g
Proteins 10 g 6.94 g 0.826 g 4.3 g 6.5 g 24 g 27 g
Salt 0.526 g 0.441 g 0 g 0.005 g 0.5 g 1.5 g 1.9 g
Potassium 362 mg 149 mg 162 mg 215 mg 310 mg 660 mg 677 mg
Calcium 32.8 mg 12.6 mg 9 mg 20 mg 34.3 mg 50 mg 50 mg
Iron 93.4 mg 303 mg 0.55 mg 0.923 mg 2 mg 1,100 mg 2,400 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Metal
    Unknown
    Total - - - -

Products from the Beans category