Beef

Category: Beef

Belongs to:

Meats

Contains:

Nutrition facts

Average nutrition facts for the 2264 products of the Beef category for which nutrition facts are known (out of 2833 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 773 kj 175 kj 0 kj 486 kj 821 kj 1,030 kj 1,570 kj
Energy (kcal) 182 kcal 42 kcal 0 kcal 120 kcal 189 kcal 252 kcal 1070 kcal
Energy 763 kj
(182 kcal)
172 kj
(42 kcal)
0 kj
(0 kcal)
502 kj
(120 kcal)
795 kj
(189 kcal)
1,050 kj
(252 kcal)
4,460 kj
(1070 kcal)
Fat 9.7 g 5.46 g 0 g 2.9 g 9.82 g 19 g 90 g
- Saturated fat 3.95 g 2.43 g 0 g 1 g 3.6 g 8 g 18 g
- Trans fat 0.532 g 0.595 g 0 g 0 g 0.357 g 1.34 g 2 g
- Cholesterol 68.6 mg 7.62 mg 0 mg 54 mg 71 mg 85 mg 56,300 mg
Carbohydrates 1.03 g 1.42 g 0 g 0 g 0.5 g 4.1 g 70 g
- Sugars 0.429 g 0.529 g 0 g 0 g 0.2 g 1.7 g 50 g
Fibers 0.324 g 0.556 g 0 g 0 g 0 g 1.7 g 22 g
Proteins 20.8 g 7.3 g 0 g 12 g 19.5 g 38 g 84 g
Salt 1.25 g 1.52 g 0 g 0.15 g 0.54 g 4.5 g 166 g
Sodium 0.501 g 0.606 g 0 g 0.06 g 0.216 g 1.8 g 66.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1.46 µg 7.33 µg 0 µg 0 µg 0 µg 7.5 µg 429 µg
Vitamin C (ascorbic acid) 0.016 mg 0.124 mg 0 mg 0 mg 0 mg 0 mg 17.1 mg
Vitamin B6 (Pyridoxin) 0.3 mg 0.063 mg 0.202 mg 0.202 mg 0.342 mg 0.39 mg 0.39 mg
Vitamin B12 (cobalamin) 28,900 µg 171,000 µg 0.39 µg 1.04 µg 2 µg 19 µg 4,600,000 µg
Calcium 14 mg 15.3 mg 0 mg 0 mg 18 mg 40 mg 133 mg
Iron 2.32 mg 0.718 mg 0 mg 1.59 mg 2.39 mg 3.86 mg 3,700 mg
Collagen/Meat protein ratio (maximum) 14.7 % 2.31 % 3.7 % 12 % 15 % 15 % 25 %
Nutrition score - France 5.84 5.84 5.84 5.84 5.84 5.84 5.84
Nutri-Score C C C C C C

Products from the Beef category