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Beef

Categories: Beef

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Wikidata

Belongs to:

Meats

Contains:

Nutrition facts

Average nutrition facts for the 1211 products of the Beef category for which nutrition facts are known (out of 1531 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	797 kj (190 kcal)	320 kj (76 kcal)	0 kj (0 kcal)	506 kj (121 kcal)	824 kj (197 kcal)	1,040 kj (249 kcal)	3,740 kj (894 kcal)
Fat	10.5 g	6.43 g	0 g	3 g	12 g	19.3 g	75 g
- Saturated fat	4.32 g	2.87 g	0 g	1 g	4.8 g	8 g	18 g
Carbohydrate	1.16 g	2.99 g	0 g	0 g	0.5 g	3.3 g	49 g
- Sugars	0.459 g	0.946 g	0 g	0 g	0.1 g	1 g	12.8 g
Dietary fiber	2.13 g	23.8 g	0 g	0 g	0 g	1.9 g	420 g
Proteins	22 g	9.01 g	0 g	14 g	19.6 g	38 g	84 g
Salt	1.46 g	2.37 g	0 g	0.15 g	0.28 g	4.5 g	48.8 g
Sodium	0.573 g	0.934 g	0 g	0.059 g	0.11 g	1.77 g	19.2 g
Vitamin B12 (cobalamin)	73,700 µg	313,000 µg	0.39 µg	1.04 µg	1.4 µg	4.6 µg	1,400,000 µg
Iron	2.9 mg	1.11 mg	1.2 mg	2.3 mg	2.5 mg	4.9 mg	7.5 mg
Collagen/Meat protein ratio (maximum)	15.1 %	3.48 %	3.7 %	12 %	15 %	15 %	25 %
Nutrition score - France	6.24	6.24	6.24	6.24	6.24	6.24	6.24
Nutri-Score	C		C	C	C	C	C