Beef

Category: Beef

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Meats

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Nutrition facts

Average nutrition facts for the 1595 products of the Beef category for which nutrition facts are known (out of 2011 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 772 kj 167 kj 0 kj 487 kj 827 kj 1,030 kj 1,570 kj
Energy (kcal) 187 kcal 41 kcal 0 kcal 121 kcal 194 kcal 252 kcal 908 kcal
Energy 781 kj
(187 kcal)
166 kj
(41 kcal)
0 kj
(0 kcal)
503 kj
(121 kcal)
816 kj
(194 kcal)
1,050 kj
(252 kcal)
3,740 kj
(908 kcal)
Fat 10.3 g 5.73 g 0 g 3 g 12 g 20 g 39 g
- Saturated fat 4.22 g 2.54 g 0 g 1 g 4.4 g 8.1 g 18 g
- Trans fat 0.541 g 0.596 g 0 g 0 g 0.44 g 1.34 g 2 g
- Cholesterol 68.1 mg 7.59 mg 0 mg 54 mg 71 mg 80.4 mg 333 mg
Carbohydrates 0.721 g 1.05 g 0 g 0 g 0.5 g 3.2 g 63 g
- Sugars 0.329 g 0.42 g 0 g 0 g 0.1 g 1 g 22.2 g
Fibers 0.266 g 0.543 g 0 g 0 g 0 g 1.6 g 22 g
Proteins 21.6 g 6.77 g 0 g 14 g 19.9 g 38 g 84 g
Salt 1.18 g 1.5 g 0 g 0.14 g 0.25 g 4.5 g 145 g
Sodium 0.473 g 0.602 g 0 g 0.056 g 0.1 g 1.8 g 58 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1.46 µg 7.33 µg 0 µg 0 µg 0 µg 7.5 µg 429 µg
Vitamin C (ascorbic acid) 0.016 mg 0.124 mg 0 mg 0 mg 0 mg 0 mg 17.1 mg
Vitamin B6 (Pyridoxin) 0.3 mg 0.063 mg 0.202 mg 0.202 mg 0.342 mg 0.39 mg 0.39 mg
Vitamin B12 (cobalamin) 1.88 µg 0.776 µg 0.39 µg 1.1 µg 1.9 µg 3.1 µg 1,400,000 µg
Calcium 14 mg 15.3 mg 0 mg 0 mg 18 mg 40 mg 133 mg
Iron 2.25 mg 0.613 mg 0 mg 1.59 mg 2.39 mg 3.6 mg 22 mg
Collagen/Meat protein ratio (maximum) 14.7 % 2.34 % 3.7 % 12 % 15 % 15 % 25 %
Nutrition score - France 6.04 6.04 6.04 6.04 6.04 6.04 6.04
Nutri-Score C C C C C C

Products from the Beef category