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Beef

Category: Beef

Belongs to:

Meats, Beef and its products, Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 4385 products of the Beef category for which nutrition facts are known (out of 5419 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 740 kj
(176 kcal) 		183 kj
(44 kcal) 		0 kj
(0 kcal) 		473 kj
(113 kcal) 		749 kj
(175 kcal) 		1,050 kj
(250 kcal) 		3,860 kj
(923 kcal)
Fat 9.27 g 5.6 g 0 g 2.3 g 8 g 19 g 200 g
Saturated fat 3.73 g 2.44 g 0 g 0.8 g 2.9 g 8 g 38.5 g
Monounsaturated fat 2.42 g 1.85 g 0 g 0.003 g 1.9 g 5.3 g 10.7 g
Polyunsaturated fat 0.31 g 0.228 g 0 g 0.1 g 0.2 g 0.8 g 5.2 g
Trans fat 0.54 g 0.582 g 0 g 0 g 0.43 g 1.47 g 2.5 g
Cholesterol 66.6 mg 8.46 mg 0 mg 50 mg 67 mg 80 mg 333 mg
Carbohydrates 0.982 g 1.4 g 0 g 0 g 0.5 g 4 g 92 g
Sugars 0.35 g 0.468 g 0 g 0 g 0.09 g 1.4 g 45 g
Fiber 0.274 g 0.481 g 0 g 0 g 0 g 1.3 g 83.3 g
Proteins 20.7 g 5.87 g 0 g 12 g 20 g 34 g 99.9 g
Salt 1.05 g 1.32 g 0 g 0.13 g 0.28 g 4.2 g 1,320 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 10 % vol
Vitamin A 1.29 µg 6.98 µg 0 µg 0 µg 0 µg 7.5 µg 857 µg
Vitamin C (ascorbic acid) 0.013 mg 0.115 mg 0 mg 0 mg 0 mg 0 mg 31.8 mg
Vitamin B1 (Thiamin) 0.804 mg 0.952 mg 0 mg 0.001 mg 0.048 mg 2.12 mg 1,200 mg
Vitamin B12 (cobalamin) 2.02 µg 0.956 µg 0.39 µg 1.04 µg 1.9 µg 4.6 µg 1,900 µg
Potassium 266 mg 61.3 mg 125 mg 180 mg 260 mg 357 mg 7,140 mg
Calcium 13.8 mg 15.2 mg 0 mg 0 mg 18 mg 40 mg 143 mg
Iron 2.3 mg 0.647 mg 0 mg 1.59 mg 2.39 mg 3.63 mg 2,330 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.24 % 1.05 % 0 % 0 % 0 % 4.8 % 28.5 %
Collagen/Meat protein ratio (maximum) 14.7 % 2.2 % 3.7 % 12 % 15 % 15 % 25 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 31% 5.9 g 72.4% 3.1 g 2 g
    Plastic 67.2% 7.4 g 98.3% 5.3 g 5 g
    Glass 0% 0% 0 g
    Metal 1.7% 19 g 1.7% 19 g 0 g
    Unknown 0% 3.4% 1.4 g 0 g
    Total - - - - 8 g

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