Beef
Belongs to:
Meats, Beef and its products, Meats and their products
Contains:
- de:Bayerisches Rindfleisch
- Beef bacon
- Beef blood
- Beef cheek
- Beef from Bazas
- Beef from Chalosse
- Beef from Charolles
- Beef from Maine
- Beef from Vendée
- Beef front quarter
- Beef hanger steak
- Beef heart
- Beef kidney
- Beef knuckle
- Beef livers
- Beef oxtail
- Beef rib steak
- Beef ribs
- Beef round
- Beef rump steak
- Beef shoulder
- Beef sirloin steak
- Beef skewers
- Beef steaks
- Beef stew meat
- Beef thin flank
- Beef tongues
- Beef topside
- Braised beef
- Cooked beef meat
- Grilled beef sirloin steak
- Ground beef meats
- Orkney beef
- Roast beef
- Scotch Beef
- Welsh Beef
- West Country Beef
- Young cow liver
- fr:Bœuf charolais du Bourbonnais
- fr:Génisse Fleur d'Aubrac
- fr:Maine-Anjou
- fr:Taureau de Camargue
Nutrition facts
Average nutrition facts for the 4956 products of the Beef category for which nutrition facts are known (out of 6108 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
738 kj (176 kcal) |
185 kj (44 kcal) |
0 kj (0 kcal) |
473 kj (113 kcal) |
728 kj (171 kcal) |
1,050 kj (251 kcal) |
3,860 kj (923 kcal) |
Fat | 9.25 g | 5.58 g | 0 g | 2.3 g | 8 g | 19 g | 200 g |
Saturated fat | 3.73 g | 2.42 g | 0 g | 0.8 g | 3 g | 8.04 g | 107 g |
Monounsaturated fat | 2.79 g | 1.97 g | 0 g | 0.6 g | 2.8 g | 5.31 g | 10.7 g |
Polyunsaturated fat | 0.312 g | 0.222 g | 0 g | 0.1 g | 0.2 g | 0.6 g | 1.4 g |
Trans fat | 0.377 g | 0.529 g | 0 g | 0 g | 0 g | 1.34 g | 2.5 g |
Cholesterol | 67.9 mg | 10.8 mg | 0 mg | 52.9 mg | 67 mg | 85 mg | 333 mg |
Carbohydrates | 0.948 g | 1.38 g | 0 g | 0 g | 0.5 g | 3.9 g | 70 g |
Sugars | 0.341 g | 0.461 g | 0 g | 0 g | 0.01 g | 1.3 g | 39.5 g |
Added sugars | 0.149 g | 0.664 g | 0 g | 0 g | 0 g | 3.12 g | 32.1 g |
Fiber | 0.269 g | 0.46 g | 0 g | 0 g | 0 g | 1.27 g | 83.3 g |
Proteins | 20.7 g | 5.52 g | 0 g | 13 g | 20 g | 34 g | 99.9 g |
Salt | 0.989 g | 1.28 g | 0 g | 0.12 g | 0.23 g | 4 g | 70.2 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 6 % vol |
Vitamin A | 1.74 µg | 8.64 µg | 0 µg | 0 µg | 0 µg | 7.5 µg | 5,040 µg |
Vitamin D | 0.051 µg | 0.111 µg | 0 µg | 0 µg | 0 µg | 0.35 µg | 93,800 µg |
Vitamin C (ascorbic acid) | 0.024 mg | 0.154 mg | 0 mg | 0 mg | 0 mg | 0 mg | 17.1 mg |
Vitamin B1 (Thiamin) | 0.597 mg | 0.865 mg | 0 mg | 0.001 mg | 0.048 mg | 2.12 mg | 1,200 mg |
Vitamin B12 (cobalamin) | 2.04 µg | 1.03 µg | 0.39 µg | 1.04 µg | 1.9 µg | 4.6 µg | 1,900 µg |
Potassium | 342 mg | 148 mg | 0 mg | 180 mg | 319 mg | 632 mg | 100,000 mg |
Calcium | 14.7 mg | 16.2 mg | 0 mg | 0 mg | 14.1 mg | 53.6 mg | 143 mg |
Iron | 2.41 mg | 0.776 mg | 0 mg | 1.59 mg | 2.4 mg | 3.86 mg | 2,330 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.218 % | 1 % | 0 % | 0 % | 0 % | 4.8 % | 28.5 % |
Collagen/Meat protein ratio (maximum) | 14.6 % | 1.99 % | 3.7 % | 12 % | 15 % | 15 % | 25 % |
6,103 products