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Beef

Nutrition facts

Average nutrition facts for the 4956 products of the Beef category for which nutrition facts are known (out of 6108 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 738 kj
(176 kcal)
185 kj
(44 kcal)
0 kj
(0 kcal)
473 kj
(113 kcal)
728 kj
(171 kcal)
1,050 kj
(251 kcal)
3,860 kj
(923 kcal)
Fat 9.25 g 5.58 g 0 g 2.3 g 8 g 19 g 200 g
Saturated fat 3.73 g 2.42 g 0 g 0.8 g 3 g 8.04 g 107 g
Monounsaturated fat 2.79 g 1.97 g 0 g 0.6 g 2.8 g 5.31 g 10.7 g
Polyunsaturated fat 0.312 g 0.222 g 0 g 0.1 g 0.2 g 0.6 g 1.4 g
Trans fat 0.377 g 0.529 g 0 g 0 g 0 g 1.34 g 2.5 g
Cholesterol 67.9 mg 10.8 mg 0 mg 52.9 mg 67 mg 85 mg 333 mg
Carbohydrates 0.948 g 1.38 g 0 g 0 g 0.5 g 3.9 g 70 g
Sugars 0.341 g 0.461 g 0 g 0 g 0.01 g 1.3 g 39.5 g
Added sugars 0.149 g 0.664 g 0 g 0 g 0 g 3.12 g 32.1 g
Fiber 0.269 g 0.46 g 0 g 0 g 0 g 1.27 g 83.3 g
Proteins 20.7 g 5.52 g 0 g 13 g 20 g 34 g 99.9 g
Salt 0.989 g 1.28 g 0 g 0.12 g 0.23 g 4 g 70.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 6 % vol
Vitamin A 1.74 µg 8.64 µg 0 µg 0 µg 0 µg 7.5 µg 5,040 µg
Vitamin D 0.051 µg 0.111 µg 0 µg 0 µg 0 µg 0.35 µg 93,800 µg
Vitamin C (ascorbic acid) 0.024 mg 0.154 mg 0 mg 0 mg 0 mg 0 mg 17.1 mg
Vitamin B1 (Thiamin) 0.597 mg 0.865 mg 0 mg 0.001 mg 0.048 mg 2.12 mg 1,200 mg
Vitamin B12 (cobalamin) 2.04 µg 1.03 µg 0.39 µg 1.04 µg 1.9 µg 4.6 µg 1,900 µg
Potassium 342 mg 148 mg 0 mg 180 mg 319 mg 632 mg 100,000 mg
Calcium 14.7 mg 16.2 mg 0 mg 0 mg 14.1 mg 53.6 mg 143 mg
Iron 2.41 mg 0.776 mg 0 mg 1.59 mg 2.4 mg 3.86 mg 2,330 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.218 % 1 % 0 % 0 % 0 % 4.8 % 28.5 %
Collagen/Meat protein ratio (maximum) 14.6 % 1.99 % 3.7 % 12 % 15 % 15 % 25 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 31% 5.9 g 72.4% 3.1 g 2 g
    Plastic 67.2% 7.4 g 98.3% 5.3 g 5 g
    Glass 0% 0% 0 g
    Metal 1.7% 19 g 1.7% 19 g 0 g
    Unknown 0% 3.4% 1.4 g 0 g
    Total - - - - 8 g