Beef and its products
Nutrition facts
Average nutrition facts for the 5569 products of the Beef and its products category for which nutrition facts are known (out of 6762 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
747 kj (178 kcal) |
185 kj (44 kcal) |
0 kj (0 kcal) |
476 kj (113 kcal) |
749 kj (177 kcal) |
1,050 kj (252 kcal) |
3,860 kj (923 kcal) |
Fat | 9.43 g | 5.64 g | 0 g | 2.3 g | 8.6 g | 19 g | 200 g |
Saturated fat | 3.82 g | 2.46 g | 0 g | 0.8 g | 3.3 g | 8.1 g | 107 g |
Monounsaturated fat | 2.72 g | 1.94 g | 0 g | 0.243 g | 2.8 g | 6.3 g | 10.7 g |
Polyunsaturated fat | 0.344 g | 0.264 g | 0 g | 0.1 g | 0.2 g | 0.9 g | 1.4 g |
Trans fat | 0.379 g | 0.522 g | 0 g | 0 g | 0 g | 1.34 g | 2.5 g |
Cholesterol | 66.5 mg | 12.8 mg | 0 mg | 49 mg | 67 mg | 86 mg | 46,900 mg |
Carbohydrates | 1.08 g | 1.51 g | 0 g | 0 g | 0.5 g | 4.3 g | 70 g |
Sugars | 0.362 g | 0.472 g | 0 g | 0 g | 0.1 g | 1.4 g | 39.5 g |
Added sugars | 0.21 g | 0.745 g | 0 g | 0 g | 0 g | 3.12 g | 32.1 g |
Fiber | 0.326 g | 0.532 g | 0 g | 0 g | 0 g | 1.5 g | 83.3 g |
Proteins | 20.6 g | 5.67 g | 0 g | 12.9 g | 20 g | 34 g | 99.9 g |
Salt | 1.07 g | 1.29 g | 0 g | 0.13 g | 0.48 g | 4 g | 70.2 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 6 % vol |
Vitamin A | 2.76 µg | 10.5 µg | 0 µg | 0 µg | 0 µg | 30 µg | 5,040 µg |
Vitamin D | 0.056 µg | 0.126 µg | 0 µg | 0 µg | 0 µg | 0.354 µg | 125,000 µg |
Vitamin C (ascorbic acid) | 0.037 mg | 0.192 mg | 0 mg | 0 mg | 0 mg | 0 mg | 17.1 mg |
Vitamin B1 (Thiamin) | 0.548 mg | 0.839 mg | 0 mg | 0.001 mg | 0.048 mg | 2.12 mg | 1,200 mg |
Vitamin B12 (cobalamin) | 2.04 µg | 1.03 µg | 0.39 µg | 1.04 µg | 1.9 µg | 4.6 µg | 1,900 µg |
Potassium | 341 mg | 169 mg | 0 mg | 167 mg | 306 mg | 632 mg | 100,000 mg |
Calcium | 16.5 mg | 17.9 mg | 0 mg | 0 mg | 17.7 mg | 58.8 mg | 143 mg |
Iron | 2.38 mg | 0.764 mg | 0 mg | 1.59 mg | 2.39 mg | 3.86 mg | 2,330 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.881 % | 3.67 % | 0 % | 0 % | 0 % | 19 % | 28.5 % |
Collagen/Meat protein ratio (maximum) | 14.6 % | 2.1 % | 3.7 % | 12 % | 15 % | 15 % | 25 % |
6,770 products