Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Beef and its products

Nutrition facts

Average nutrition facts for the 4937 products of the Beef and its products category for which nutrition facts are known (out of 6041 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 743 kj
(177 kcal)
182 kj
(44 kcal)
0 kj
(0 kcal)
473 kj
(113 kcal)
741 kj
(174 kcal)
1,050 kj
(251 kcal)
3,860 kj
(923 kcal)
Fat 9.33 g 5.62 g 0 g 2.3 g 8.4 g 19 g 200 g
Saturated fat 3.78 g 2.45 g 0 g 0.8 g 3.2 g 8.04 g 40.6 g
Monounsaturated fat 2.45 g 1.95 g 0 g 0.003 g 1.9 g 5.31 g 10.7 g
Polyunsaturated fat 0.356 g 0.289 g 0 g 0.1 g 0.2 g 0.971 g 5.2 g
Trans fat 0.523 g 0.558 g 0 g 0 g 0.357 g 1.34 g 2.5 g
Cholesterol 65.2 mg 10.6 mg 0 mg 49 mg 67 mg 80 mg 46,900 mg
Carbohydrates 1.05 g 1.47 g 0 g 0 g 0.5 g 4.2 g 92 g
Sugars 0.358 g 0.474 g 0 g 0 g 0.1 g 1.4 g 45 g
Fiber 0.316 g 0.527 g 0 g 0 g 0 g 1.5 g 83.3 g
Proteins 20.6 g 5.8 g 0 g 12 g 20 g 34 g 99.9 g
Salt 1.08 g 1.32 g 0 g 0.13 g 0.39 g 4.11 g 1,320 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 10 % vol
Vitamin A 2.19 µg 9.25 µg 0 µg 0 µg 0 µg 20 µg 857 µg
Vitamin D 0.092 µg 0.141 µg 0 µg 0 µg 0 µg 0.35 µg 1.94 µg
Vitamin C (ascorbic acid) 0.026 mg 0.159 mg 0 mg 0 mg 0 mg 0 mg 31.8 mg
Vitamin B1 (Thiamin) 0.736 mg 0.933 mg 0 mg 0.001 mg 0.058 mg 2.12 mg 1,200 mg
Vitamin B12 (cobalamin) 2 µg 0.955 µg 0.39 µg 1.04 µg 1.9 µg 4.6 µg 1,900 µg
Potassium 262 mg 62.3 mg 125 mg 156 mg 260 mg 357 mg 21,100 mg
Calcium 14.5 mg 15.2 mg 0 mg 0 mg 18 mg 44.4 mg 143 mg
Iron 2.28 mg 0.641 mg 0 mg 1.59 mg 2.38 mg 3.63 mg 2,330 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.08 % 4.04 % 0 % 0 % 0 % 19 % 28.5 %
Collagen/Meat protein ratio (maximum) 14.6 % 2.11 % 3.7 % 12 % 15 % 15 % 25 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 28.1% 5.9 g 70.3% 2.9 g 2 g
    Plastic 70.3% 7.6 g 98.4% 5.7 g 6 g
    Glass 0% 0% 0 g
    Metal 1.6% 19 g 1.6% 19 g 0 g
    Unknown 0% 3.1% 1.4 g 0 g
    Total - - - - 8 g