Beef dishes

Nutrition facts

Average nutrition facts for the 2207 products of the Beef dishes category for which nutrition facts are known (out of 2338 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 574 kj
(138 kcal)
200 kj
(49 kcal)
0 kj
(0 kcal)
351 kj
(84 kcal)
515 kj
(123 kcal)
971 kj
(234 kcal)
4,180 kj
(1000 kcal)
Fat 6.13 g 3.54 g 0 g 2.2 g 5.3 g 14 g 49 g
Saturated fat 2.32 g 1.43 g 0 g 0.7 g 2 g 5.1 g 29 g
Monounsaturated fat 1.52 g 0.712 g 0.77 g 1.17 g 1.43 g 3.81 g 6.25 g
Polyunsaturated fat 0.348 g 0.122 g 0 g 0.21 g 0.4 g 0.44 g 2.2 g
Trans fat 0.078 g 0.168 g 0 g 0 g 0 g 0.47 g 1.32 g
Cholesterol 34 mg 27.8 mg 0 mg 4 mg 32 mg 83 mg 116 mg
Carbohydrates 9.19 g 6.08 g 0 g 0.9 g 9.5 g 19 g 72 g
Sugars 1.73 g 0.971 g 0 g 0.4 g 1.7 g 3.4 g 27 g
Fiber 1.4 g 0.672 g 0 g 0 g 1.4 g 2.6 g 19 g
Proteins 9.03 g 4.62 g 0 g 3.8 g 7.6 g 19 g 47.8 g
Salt 0.882 g 0.292 g 0 g 0.51 g 0.8 g 1.5 g 25.1 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin A 17.8 µg 22.5 µg 0 µg 0 µg 23.4 µg 74.1 µg 450 µg
Vitamin C (ascorbic acid) 0.391 mg 0.607 mg 0 mg 0 mg 0 mg 1.8 mg 21.2 mg
Vitamin B2 (Riboflavin) 0.23 mg 0.082 mg 0 mg 0 mg 0.26 mg 0.28 mg 0.28 mg
Vitamin B9 (Folic acid) 246 µg 5.01 µg 236 µg 244 µg 246 µg 256 µg 256 µg
Potassium 245 mg 103 mg 10 mg 113 mg 298 mg 354 mg 354 mg
Calcium 11.5 mg 9.65 mg 0 mg 0 mg 8 mg 33 mg 80 mg
Iron 1.42 mg 0.758 mg 0 mg 0.64 mg 1.12 mg 2.89 mg 6.55 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 23.6 % 14 % 0 % 5 % 23 % 47 % 56.5 %
Fruits‚ vegetables and nuts - dried 1.11 % 1.66 % 0 % 0 % 0 % 5.96 % 7 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 17.6 % 8.48 % 1.33 % 6 % 16 % 33.2 % 54.9 %

Products from the Beef dishes category

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