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Beef dishes

Nutrition facts

Average nutrition facts for the 2539 products of the Beef dishes category for which nutrition facts are known (out of 2688 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 572 kj
(137 kcal)
197 kj
(48 kcal)
0 kj
(0 kcal)
351 kj
(84 kcal)
516 kj
(123 kcal)
968 kj
(232 kcal)
3,660 kj
(874 kcal)
Fat 6.17 g 3.55 g 0 g 2.1 g 5.3 g 14 g 45 g
Saturated fat 2.34 g 1.46 g 0 g 0.7 g 2 g 5.2 g 23 g
Monounsaturated fat 1.49 g 0.699 g 0.77 g 1.17 g 1.3 g 3.81 g 6.25 g
Polyunsaturated fat 0.335 g 0.104 g 0 g 0.21 g 0.39 g 0.41 g 0.81 g
Trans fat 0.086 g 0.171 g 0 g 0 g 0 g 0.47 g 1.32 g
Cholesterol 32.9 mg 27.5 mg 0 mg 4 mg 30 mg 83 mg 116 mg
Carbohydrates 9.01 g 5.98 g 0 g 0.9 g 9.3 g 19 g 72 g
Sugars 1.69 g 0.947 g 0 g 0.4 g 1.6 g 3.3 g 27 g
Fiber 1.36 g 0.67 g 0 g 0 g 1.4 g 2.5 g 60 g
Proteins 9.23 g 4.75 g 0 g 3.8 g 7.8 g 19 g 47.8 g
Salt 0.898 g 0.309 g 0 g 0.53 g 0.81 g 1.57 g 25.1 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin A 20.4 µg 27.5 µg 0 µg 0 µg 23.4 µg 90.6 µg 441 µg
Vitamin C (ascorbic acid) 0.407 mg 0.635 mg 0 mg 0 mg 0 mg 1.8 mg 21.2 mg
Vitamin B2 (Riboflavin) 0.23 mg 0.082 mg 0 mg 0 mg 0.26 mg 0.28 mg 0.28 mg
Vitamin B9 (Folic acid) 246 µg 5.01 µg 236 µg 244 µg 246 µg 256 µg 256 µg
Potassium 231 mg 96.9 mg 10 mg 113 mg 217 mg 354 mg 354 mg
Calcium 11.3 mg 9.03 mg 0 mg 0 mg 8 mg 33 mg 71 mg
Iron 1.37 mg 0.724 mg 0 mg 0.64 mg 1.12 mg 2.67 mg 6.55 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 21.3 % 15.2 % 0 % 0 % 21 % 47 % 56.5 %
Fruits‚ vegetables and nuts - dried 1.18 % 1.69 % 0 % 0 % 0 % 5.96 % 7 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 18.6 % 9.05 % 1.33 % 6 % 20 % 34 % 54.9 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.8% 10.3 g 90.5% 5.7 g 5 g
    Plastic 45.9% 5.9 g 74.3% 4.2 g 3 g
    Glass 1.4% 43.7 g 1.4% 43.7 g 1 g
    Metal 17.6% 13.5 g 21.6% 11.3 g 2 g
    Unknown 1.4% 7.3 g 4.1% 5.6 g 0 g
    Total - - - - 12 g