Beef steaks

Nutrition facts

Average nutrition facts for the 904 products of the Beef steaks category for which nutrition facts are known (out of 1115 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 780 kj
(186 kcal)
169 kj
(41 kcal)
0 kj
(0 kcal)
506 kj
(121 kcal)
862 kj
(206 kcal)
1,040 kj
(248 kcal)
4,410 kj
(1050 kcal)
Fat 12.1 g 4.74 g 0 g 4.7 g 14.1 g 19.6 g 75 g
Saturated fat 5.07 g 2.15 g 0 g 1.6 g 5.9 g 8.1 g 15 g
Trans fat 0.403 g 0.498 g 0 g 0 g 0 g 1.34 g 1.34 g
Cholesterol 66.2 mg 8.27 mg 49 mg 49 mg 67 mg 85 mg 107 mg
Carbohydrates 0.293 g 0.503 g 0 g 0 g 0 g 1 g 32.1 g
Sugars 0.164 g 0.237 g 0 g 0 g 0 g 0.5 g 14.3 g
Fiber 0.118 g 0.219 g 0 g 0 g 0 g 0.5 g 3.6 g
Proteins 19.1 g 1.6 g 0 g 16.5 g 19 g 21.5 g 84 g
Salt 0.268 g 0.242 g 0 g 0.1 g 0.2 g 1 g 166 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 14.4 µg 50.5 µg 0 µg 0 µg 0 µg 214 µg 429 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B12 (cobalamin) 161 µg 524 µg 0.39 µg 1.2 µg 2 µg 1,900 µg 1,400,000 µg
Calcium 14.3 mg 10.4 mg 0 mg 0 mg 18 mg 40 mg 71 mg
Iron 2.27 mg 0.416 mg 0.002 mg 1.61 mg 2.4 mg 2.8 mg 6.43 mg
Collagen/Meat protein ratio (maximum) 14.2 % 1.33 % 10 % 12 % 15 % 15 % 17 %

Products from the Beef steaks category

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