Beef steaks

Category: Beef steaks

Belongs to:

Beef, Meats

Contains:

Nutrition facts

Average nutrition facts for the 675 products of the Beef steaks category for which nutrition facts are known (out of 858 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 787 kj 161 kj 0 kj 507 kj 864 kj 1,010 kj 1,180 kj
Energy (kcal) 187 kcal 40 kcal 0 kcal 121 kcal 205 kcal 248 kcal 895 kcal
Energy 783 kj
(187 kcal)
165 kj
(40 kcal)
0 kj
(0 kcal)
507 kj
(121 kcal)
862 kj
(205 kcal)
1,030 kj
(248 kcal)
3,740 kj
(895 kcal)
Fat 12.2 g 4.62 g 0 g 5 g 15 g 19.6 g 28.1 g
- Saturated fat 5.1 g 2.11 g 0 g 1.6 g 5.9 g 8.04 g 13 g
- Trans fat 0.403 g 0.498 g 0 g 0 g 0 g 1.34 g 1.34 g
- Cholesterol 66.2 mg 8.27 mg 49 mg 49 mg 67 mg 85 mg 107 mg
Carbohydrates 0.221 g 0.371 g 0 g 0 g 0 g 1 g 32.1 g
- Sugars 0.141 g 0.235 g 0 g 0 g 0 g 0.5 g 14.3 g
Fibers 0.06 g 0.165 g 0 g 0 g 0 g 0.5 g 3.6 g
Proteins 19.2 g 1.52 g 0 g 16.8 g 19 g 21.1 g 84 g
Salt 0.246 g 0.197 g 0 g 0.1 g 0.2 g 0.72 g 135 g
Sodium 0.098 g 0.079 g 0 g 0.04 g 0.08 g 0.288 g 53.8 g
Vitamin A 14.2 µg 50.4 µg 0 µg 0 µg 0 µg 214 µg 429 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B12 (cobalamin) 1.54 µg 0.528 µg 0.39 µg 1.2 µg 1.9 µg 2.12 µg 1,400,000 µg
Calcium 14.1 mg 9.82 mg 0 mg 0 mg 18 mg 35.4 mg 71 mg
Iron 2.25 mg 0.378 mg 1.27 mg 1.61 mg 2.4 mg 2.8 mg 6.43 mg
Collagen/Meat protein ratio (maximum) 14.2 % 1.34 % 10 % 12 % 15 % 15 % 15 %
Nutrition score - France 2.76 2.76 2.76 2.76 2.76 2.76 2.76
Nutri-Score C C C C C C

Products from the Beef steaks category