Beef steaks

Category: Beef steaks

Belongs to:

Beef, Meats

Contains:

Nutrition facts

Average nutrition facts for the 720 products of the Beef steaks category for which nutrition facts are known (out of 904 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 781 kj 160 kj 0 kj 507 kj 863 kj 1,010 kj 1,180 kj
Energy (kcal) 186 kcal 40 kcal 0 kcal 121 kcal 206 kcal 248 kcal 895 kcal
Energy 779 kj
(186 kcal)
166 kj
(40 kcal)
0 kj
(0 kcal)
506 kj
(121 kcal)
862 kj
(206 kcal)
1,030 kj
(248 kcal)
3,740 kj
(895 kcal)
Fat 12.1 g 4.64 g 0 g 4.7 g 14.5 g 19 g 28.1 g
- Saturated fat 5.07 g 2.12 g 0 g 1.6 g 5.9 g 8 g 15 g
- Trans fat 0.403 g 0.498 g 0 g 0 g 0 g 1.34 g 1.34 g
- Cholesterol 66.2 mg 8.27 mg 49 mg 49 mg 67 mg 85 mg 107 mg
Carbohydrates 0.252 g 0.422 g 0 g 0 g 0 g 1 g 32.1 g
- Sugars 0.155 g 0.24 g 0 g 0 g 0 g 0.5 g 14.3 g
Fibers 0.087 g 0.197 g 0 g 0 g 0 g 0.5 g 3.6 g
Proteins 19.1 g 1.62 g 0 g 16 g 19 g 21.4 g 84 g
Salt 0.256 g 0.222 g 0 g 0.1 g 0.2 g 0.82 g 166 g
Sodium 0.103 g 0.089 g 0 g 0.04 g 0.08 g 0.328 g 66.2 g
Vitamin A 14.2 µg 50.4 µg 0 µg 0 µg 0 µg 214 µg 429 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B12 (cobalamin) 3.05 µg 4.84 µg 0.39 µg 1.2 µg 2 µg 19 µg 1,400,000 µg
Calcium 14.1 mg 9.82 mg 0 mg 0 mg 18 mg 35.4 mg 71 mg
Iron 2.26 mg 0.403 mg 0.002 mg 1.61 mg 2.4 mg 2.8 mg 6.43 mg
Collagen/Meat protein ratio (maximum) 14.2 % 1.33 % 10 % 12 % 15 % 15 % 15 %
Nutrition score - France 2.85 2.85 2.85 2.85 2.85 2.85 2.85
Nutri-Score C C C C C C

Products from the Beef steaks category