Beef steaks
Nutrition facts
Average nutrition facts for the 1189 products of the Beef steaks category for which nutrition facts are known (out of 1481 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
775 kj (185 kcal) |
172 kj (41 kcal) |
0 kj (0 kcal) |
506 kj (121 kcal) |
854 kj (204 kcal) |
1,040 kj (248 kcal) |
3,740 kj (895 kcal) |
Fat | 11.9 g | 4.94 g | 0 g | 4.6 g | 14.1 g | 19.8 g | 34.5 g |
Saturated fat | 4.98 g | 2.22 g | 0 g | 1.6 g | 5.9 g | 8.2 g | 17.5 g |
Trans fat | 0.401 g | 0.458 g | 0 g | 0 g | 0.3 g | 1.34 g | 1.34 g |
Cholesterol | 66.4 mg | 8.13 mg | 49 mg | 49 mg | 67 mg | 85 mg | 107 mg |
Carbohydrates | 0.327 g | 0.543 g | 0 g | 0 g | 0 g | 1.4 g | 32.1 g |
Sugars | 0.161 g | 0.235 g | 0 g | 0 g | 0 g | 0.5 g | 14.3 g |
Fiber | 0.117 g | 0.221 g | 0 g | 0 g | 0 g | 0.5 g | 5.4 g |
Proteins | 19.3 g | 1.61 g | 0 g | 16.8 g | 19 g | 22 g | 42.9 g |
Salt | 0.3 g | 0.288 g | 0 g | 0.1 g | 0.2 g | 1 g | 20 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 14.4 µg | 50.5 µg | 0 µg | 0 µg | 0 µg | 214 µg | 429 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Vitamin B12 (cobalamin) | 2.97 µg | 4.66 µg | 0.39 µg | 1.2 µg | 2 µg | 19 µg | 1,900 µg |
Calcium | 14.3 mg | 10.4 mg | 0 mg | 0 mg | 18 mg | 40 mg | 71 mg |
Iron | 2.28 mg | 0.41 mg | 0.002 mg | 1.61 mg | 2.4 mg | 2.7 mg | 6.43 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
Collagen/Meat protein ratio (maximum) | 14.2 % | 1.34 % | 10 % | 12 % | 15 % | 15 % | 25 % |
1,465 products