Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Beef thin flank

Nutrition facts

Average nutrition facts for the 14 products of the Beef thin flank category for which nutrition facts are known (out of 19 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 653 kj
(156 kcal)
73 kj
(17 kcal)
577 kj
(138 kcal)
577 kj
(138 kcal)
640 kj
(153 kcal)
853 kj
(204 kcal)
1,800 kj
(431 kcal)
Fat 8.5 g 1.76 g 6.2 g 6.2 g 8.6 g 13 g 14.4 g
Saturated fat 3.74 g 0.492 g 2.8 g 2.8 g 3.9 g 4.4 g 5.2 g
Carbohydrates 0.19 g 0.291 g 0 g 0 g 0 g 0.7 g 58 g
Sugars 0.05 g 0.15 g 0 g 0 g 0 g 0.5 g 2.7 g
Fiber ? ? ? ? ? ? ?
Proteins 18.8 g 0.662 g 17.6 g 18 g 19 g 20 g 20 g
Salt 0.4 g 0.439 g 0.18 g 0.18 g 0.19 g 1.5 g 19 g