Beef
Belongs to:
Meats, Beef and its products, Meats and their products
Contains:
- de:Bayerisches Rindfleisch
- Beef bacon
- Beef blood
- Beef cheek
- Beef from Bazas
- Beef from Chalosse
- Beef from Charolles
- Beef from Maine
- Beef from Vendée
- Beef front quarter
- Beef hanger steak
- Beef heart
- Beef kidney
- Beef knuckle
- Beef livers
- Beef oxtail
- Beef rib steak
- Beef ribs
- Beef round
- Beef rump steak
- Beef shoulder
- Beef sirloin steak
- Beef skewers
- Beef steaks
- Beef stew meat
- Beef thin flank
- Beef tongues
- Beef topside
- Braised beef
- Cooked beef meat
- Grilled beef sirloin steak
- Ground beef meats
- Orkney beef
- Roast beef
- Scotch Beef
- Welsh Beef
- West Country Beef
- Young cow liver
- fr:Bœuf charolais du Bourbonnais
- fr:Génisse Fleur d'Aubrac
- fr:Maine-Anjou
- fr:Taureau de Camargue
Nutrition facts
Average nutrition facts for the 4710 products of the Beef category for which nutrition facts are known (out of 5817 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
739 kj (176 kcal) |
184 kj (44 kcal) |
0 kj (0 kcal) |
473 kj (113 kcal) |
732 kj (172 kcal) |
1,050 kj (250 kcal) |
3,860 kj (923 kcal) |
Fat | 9.29 g | 5.59 g | 0 g | 2.3 g | 8.1 g | 19 g | 200 g |
Saturated fat | 3.76 g | 2.44 g | 0 g | 0.8 g | 3.2 g | 8.04 g | 38.5 g |
Monounsaturated fat | 2.48 g | 1.83 g | 0 g | 0.6 g | 1.9 g | 5.3 g | 10.7 g |
Polyunsaturated fat | 0.305 g | 0.229 g | 0 g | 0.1 g | 0.2 g | 0.8 g | 5.2 g |
Trans fat | 0.504 g | 0.572 g | 0 g | 0 g | 0.32 g | 1.34 g | 2.5 g |
Cholesterol | 66.8 mg | 8.92 mg | 0 mg | 50 mg | 67 mg | 85 mg | 333 mg |
Carbohydrates | 0.961 g | 1.37 g | 0 g | 0 g | 0.5 g | 4 g | 92 g |
Sugars | 0.337 g | 0.458 g | 0 g | 0 g | 0 g | 1.3 g | 45 g |
Fiber | 0.268 g | 0.465 g | 0 g | 0 g | 0 g | 1.3 g | 83.3 g |
Proteins | 20.6 g | 5.62 g | 0 g | 12.5 g | 20 g | 34 g | 99.9 g |
Salt | 1.02 g | 1.29 g | 0 g | 0.13 g | 0.25 g | 4 g | 1,320 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 10 % vol |
Vitamin A | 1.23 µg | 6.81 µg | 0 µg | 0 µg | 0 µg | 7.5 µg | 857 µg |
Vitamin D | 0.057 µg | 0.115 µg | 0 µg | 0 µg | 0 µg | 0.35 µg | 0.35 µg |
Vitamin C (ascorbic acid) | 0.013 mg | 0.114 mg | 0 mg | 0 mg | 0 mg | 0 mg | 31.8 mg |
Vitamin B1 (Thiamin) | 0.658 mg | 0.891 mg | 0 mg | 0 mg | 0.048 mg | 1,200 mg | 1,200 mg |
Vitamin B12 (cobalamin) | 2.02 µg | 0.956 µg | 0.39 µg | 1.04 µg | 1.9 µg | 4.6 µg | 1,900 µg |
Potassium | 267 mg | 72.5 mg | 0 mg | 125 mg | 260 mg | 417 mg | 7,140 mg |
Calcium | 14 mg | 15.9 mg | 0 mg | 0 mg | 17.6 mg | 44.4 mg | 143 mg |
Iron | 2.33 mg | 0.695 mg | 0 mg | 1.59 mg | 2.39 mg | 3.7 mg | 2,330 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.24 % | 1.05 % | 0 % | 0 % | 0 % | 4.8 % | 28.5 % |
Collagen/Meat protein ratio (maximum) | 14.6 % | 2.11 % | 3.7 % | 12 % | 15 % | 15 % | 25 % |
5,788 products