Beet

Category: Beet

Belongs to:

Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 220 products of the Beet category for which nutrition facts are known (out of 242 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 184 kj 37 kj 104 kj 128 kj 183 kj 240 kj 613 kj
Energy (kcal) 44 kcal 9 kcal 19 kcal 31 kcal 43 kcal 62 kcal 425 kcal
Energy 186 kj
(44 kcal)
39 kj
(9 kcal)
79 kj
(19 kcal)
130 kj
(31 kcal)
180 kj
(43 kcal)
259 kj
(62 kcal)
1,780 kj
(425 kcal)
Fat 0.27 g 0.263 g 0 g 0 g 0.1 g 0.5 g 14 g
- Saturated fat 0.056 g 0.062 g 0 g 0 g 0.022 g 0.2 g 16.8 g
Carbohydrates 7.7 g 1.8 g 0 g 5.2 g 7.2 g 11 g 79 g
- Sugars 6.77 g 1.5 g 0 g 4.6 g 6.7 g 10 g 69 g
Fibers 2.19 g 0.405 g 0 g 1.5 g 2.3 g 2.6 g 5.2 g
Proteins 1.55 g 0.595 g 0.4 g 0.9 g 1.4 g 2.3 g 4.1 g
Salt 0.336 g 0.301 g 0 g 0.04 g 0.15 g 0.9 g 2 g
Sodium 0.134 g 0.12 g 0 g 0.016 g 0.06 g 0.36 g 0.8 g
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 87.4 % 28.5 % 0 % 78.8 % 100 % 100 % 100 %
Nutrition score - France -4.01 -4.01 -4.01 -4.01 -4.01 -4.01 -4.01
Nutri-Score A A A A A A

Products from the Beet category