Beet

Category: Beet

Belongs to:

Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 226 products of the Beet category for which nutrition facts are known (out of 249 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 183 kj 36 kj 104 kj 128 kj 183 kj 240 kj 613 kj
Energy (kcal) 46 kcal 14 kcal 0.5 kcal 31 kcal 43 kcal 70.7 kcal 434 kcal
Energy 192 kj
(46 kcal)
58 kj
(14 kcal)
2 kj
(0 kcal)
130 kj
(31 kcal)
180 kj
(43 kcal)
296 kj
(70 kcal)
1,820 kj
(434 kcal)
Fat 0.29 g 0.289 g 0 g 0 g 0.1 g 0.5 g 43.4 g
- Saturated fat 0.055 g 0.059 g 0 g 0 g 0.022 g 0.11 g 16.8 g
Carbohydrates 7.79 g 1.89 g 0 g 5.2 g 7.2 g 11.5 g 79 g
- Sugars 6.81 g 1.5 g 0 g 4.6 g 6.7 g 10 g 69 g
Fibers 2.17 g 0.463 g 0 g 1.4 g 2.3 g 2.6 g 5.2 g
Proteins 1.55 g 0.593 g 0 g 0.9 g 1.5 g 2.3 g 10.2 g
Salt 0.341 g 0.305 g 0 g 0.045 g 0.15 g 0.9 g 2 g
Sodium 0.136 g 0.122 g 0 g 0.018 g 0.06 g 0.36 g 0.8 g
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 87.4 % 28.5 % 0 % 78.8 % 100 % 100 % 100 %
Nutrition score - France -3.96 -3.96 -3.96 -3.96 -3.96 -3.96 -3.96
Nutri-Score A A A A A A

Products from the Beet category