Berry jams
Belongs to:
Jams, Fruit and vegetable preserves, Sweet spreads, Plant-based spreads, Spreads, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 5436 products of the Berry jams category for which nutrition facts are known (out of 6059 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
886 kj (211 kcal) |
161 kj (39 kcal) |
0 kj (0 kcal) |
602 kj (143 kcal) |
937 kj (223 kcal) |
1,080 kj (256 kcal) |
4,400 kj (1050 kcal) |
Fat | 0.235 g | 0.201 g | 0 g | 0 g | 0.2 g | 0.5 g | 59.1 g |
Saturated fat | 0.039 g | 0.053 g | 0 g | 0 g | 0 g | 0.1 g | 50 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 51.1 g | 9.33 g | 0 g | 35 g | 54 g | 62.1 g | 175 g |
Sugars | 48.4 g | 9.66 g | 0 g | 30.8 g | 50.3 g | 60 g | 125 g |
Added sugars | 39.8 g | 21 g | 0 g | 0 g | 51.6 g | 60 g | 60 g |
Polyols (sugar alcohols) | 17.7 g | 16.1 g | 0 g | 5 g | 14.1 g | 55.7 g | 57 g |
Fiber | 1.67 g | 1.06 g | 0 g | 0 g | 1.5 g | 3.6 g | 4,380 g |
Proteins | 0.491 g | 0.231 g | 0 g | 0 g | 0.5 g | 0.9 g | 43 g |
Salt | 0.023 g | 0.032 g | 0 g | 0 g | 0.01 g | 0.1 g | 312 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 11.5 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 14.8 mg | 18 mg | 0 mg | 0 mg | 8 mg | 60 mg | 77.8 mg |
Calcium | 0.174 mg | 0.816 mg | 0 mg | 0 mg | 0 mg | 4 mg | 32 mg |
Iron | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0.53 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 52.6 % | 10.7 % | 0 % | 35 % | 52 % | 65 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 56.5 % | 5.99 % | 25 % | 50 % | 55 % | 65 % | 100 % |
6,060 products