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Beverages

Nutrition facts

Average nutrition facts for the 124879 products of the Beverages category for which nutrition facts are known (out of 169650 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 213 kj
(51 kcal)
275 kj
(66 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
167 kj
(40 kcal)
770 kj
(185 kcal)
59,500,000,000,000,000 kj
(14200000000000000 kcal)
Energy from fat 43 kj
(10 kcal)
57 kj
(14 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
18 kj
(4 kcal)
167 kj
(40 kcal)
460 kj
(110 kcal)
Fat 0.396 g 0.837 g 0 g 0 g 0 g 2.1 g 2,220,000,000 g
Saturated fat 0.172 g 0.431 g 0 g 0 g 0 g 1 g 2,220,000,000 g
Palmitic acid 0.04 g 0.074 g 0 g 0 g 0.002 g 0.197 g 0.45 g
Arachidic acid 0.507 g 1.1 g 0 g 0 g 0.008 g 4 g 52.1 g
Behenic acid 0.354 g 0.57 g 0 g 0 g 0.143 g 2 g 20 g
Monounsaturated fat 0.83 g 1.11 g 0 g 0 g 0.579 g 2.56 g 25 g
Polyunsaturated fat 0.53 g 0.751 g 0 g 0 g 0.21 g 1.88 g 97 g
Omega 3 fat 207 mg 293 mg 0 mg 0 mg 103 mg 960 mg 6,110 mg
Omega 6 fat 529 mg 586 mg 0 mg 0 mg 400 mg 2,000 mg 5,560 mg
Alpha-linolenic acid 1.19 g 3.15 g 0 g 0 g 0.12 g 7 g 133 g
Linoleic acid 1.48 g 1.75 g 0 g 0 g 0.709 g 5.62 g 15 g
Arachidonic acid 0.286 g 1.08 g 0 g 0 g 0.003 g 5 g 6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 80 g
Cholesterol 0.424 mg 1.34 mg 0 mg 0 mg 0 mg 4 mg 30,000 mg
Carbohydrates 9.33 g 11.7 g 0 g 0 g 7.9 g 22 g 222,000,000 g
Sugars 7.2 g 7.7 g 0 g 0 g 6.5 g 14.6 g 2,220 g
Added sugars 5.08 g 5.82 g 0 g 0 g 3.28 g 13.5 g 95.2 g
Sucrose 3.96 g 4.23 g 0 g 0 g 2.23 g 11.9 g 80 g
Glucose 2.53 g 3.22 g 0 g 0.001 g 0.92 g 8.6 g 21 g
Fructose 4.48 g 5.7 g 0.6 g 0.7 g 3 g 19.6 g 63.9 g
Lactose 0.613 g 1.72 g 0 g 0 g 0 g 4.4 g 60 g
Maltose 1.95 g 3.53 g 0 g 0 g 0.12 g 11.3 g 22 g
Maltodextrins 0.102 g 0.184 g 0 g 0 g 0.03 g 0.315 g 11.3 g
Starch 0.76 g 1.08 g 0 g 0 g 0.5 g 4.7 g 6 g
Polyols (sugar alcohols) 9.8 g 19 g 0 g 0 g 2 g 59.9 g 150 g
Erythritol 2.28 g 1.77 g 0.423 g 0.563 g 1.89 g 9.8 g 10 g
Fiber 0.334 g 0.653 g -1 g 0 g 0 g 1.4 g 1,100 g
Soluble fiber 5.01 g 6.8 g 0 g 0 g 2.9 g 20 g 36 g
Insoluble fiber 3.56 g 3.9 g 0 g 0 g 3 g 14 g 25.9 g
Proteins 0.559 g 1.03 g 0 g 0 g 0.1 g 3.2 g 125 g
Serum proteins 0.21 g 0.307 g 0 g 0 g 0.1 g 1 g 2.7 g
Salt 0.054 g 0.101 g 0 g 0 g 0.01 g 0.2 g 3,210 g
Alcohol 7.18 % vol 7.37 % vol 0 % vol 0 % vol 5.3 % vol 16.5 % vol 100 % vol
Vitamin A 62.3 µg 118 µg -340 µg 0 µg 0 µg 265 µg 4,370,000,000 µg
Beta carotene 0.001 g 0.002 g 0 g 0 g 0.001 g 0.006 g 1.1 g
Vitamin D 1.84 µg 2.94 µg 0 µg 0 µg 0.91 µg 10 µg 11,000,000 µg
Vitamin E 3.09 mg 2.68 mg 0 mg 0.9 mg 1.85 mg 9.47 mg 10,000 mg
Vitamin K 42.7 µg 85.4 µg 0 µg 3.3 µg 16 µg 118 µg 6,400,000 µg
Vitamin C (ascorbic acid) 16.3 mg 15.7 mg 0 mg 0 mg 12.7 mg 40 mg 1,200,000,000 mg
Vitamin B1 (Thiamin) 0.581 mg 2.14 mg 0 mg 0 mg 0 mg 2 mg 124,000 mg
Vitamin B2 (Riboflavin) 0.383 mg 0.559 mg 0 mg 0.028 mg 0.21 mg 1.4 mg 153,000 mg
Vitamin B3/PP (Niacin) 4.66 mg 4.94 mg 0 mg 0.333 mg 2.5 mg 13.3 mg 400,000 mg
Vitamin B6 (Pyridoxin) 0.627 mg 0.882 mg 0 mg 0.05 mg 0.28 mg 2 mg 220,000 mg
Vitamin B9 (Folic acid) 470 µg 2,470 µg 0 µg 10.2 µg 30 µg 533 µg 2,500,000,000 µg
Folates (total folates) 48.1 µg 67.3 µg 0 µg 8 µg 25 µg 182 µg 311,000 µg
Vitamin B12 (cobalamin) 2.16 µg 5.48 µg 0 µg 0.25 µg 0.63 µg 6 µg 25,000,000 µg
Biotin 165 µg 794 µg 0 µg 1 µg 7.5 µg 379 µg 45,000,000 µg
Vitamin B5 (Pantothenic acid) 2.11 mg 2.34 mg 0 mg 0.417 mg 1.41 mg 6 mg 16,900 mg
Silica 3.02 mg 2.86 mg 0 mg 0.38 mg 2.37 mg 9.7 mg 188 mg
Bicarbonate 62.7 mg 75.1 mg 0 mg 6 mg 31.2 mg 217 mg 247,000 mg
Potassium 125 mg 143 mg 0 mg 1 mg 97 mg 382 mg 188,000 mg
Chloride 12 mg 21.8 mg 0 mg 0.12 mg 2.89 mg 56 mg 28,400 mg
Calcium 57.6 mg 74.2 mg 0 mg 0 mg 16.4 mg 188 mg 1,000,000 mg
Phosphorus 132 mg 172 mg 0 mg 8 mg 84 mg 625 mg 500,000 mg
Iron 0.513 mg 1.16 mg 0 mg 0 mg 0.12 mg 2.4 mg 60,900 mg
Magnesium 31.5 mg 54.1 mg 0 mg 1.71 mg 10 mg 156 mg 506,000 mg
Zinc 2.39 mg 3.66 mg 0 mg 0.12 mg 1.05 mg 9.68 mg 7,700 mg
Copper 0.249 mg 0.302 mg 0 mg 0.017 mg 0.176 mg 0.909 mg 34,000 mg
Manganese 0.398 mg 0.9 mg 0 mg 0 mg 0 mg 2 mg 700 mg
Fluoride 0.088 mg 0.112 mg 0 mg 0.005 mg 0.05 mg 0.3 mg 170 mg
Selenium 13 µg 24.1 µg 0 µg 2 µg 7 µg 67 µg 14,000,000 µg
Chromium 22.3 µg 44.7 µg 0 µg 2 µg 9 µg 97.7 µg 1,760,000 µg
Molybdenum 192 µg 754 µg 0 µg 3 µg 11 µg 1,000 µg 18,800,000 µg
Iodine 25.5 µg 29 µg 0 µg 9 µg 16 µg 94 µg 41,000,000 µg
Caffeine 44.4 mg 58.4 mg 0 mg 9.2 mg 32 mg 150 mg 56,300 mg
Taurine 0.333 g 0.229 g 0 g 0.011 g 0.4 g 0.424 g 400 g
PH 6.93 0.722 0.322 5.5 7.2 7.7 14
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 38.8 % 35.1 % 0 % 0 % 35.5 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 19.5 % 37.4 % 0 % 0 % 0 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 64.1 % 36.1 % 0 % 8 % 62 % 100 % 250 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 37.3 % 20.2 % 0 % 0 % 42 % 66.5 % 94.4 %
Cocoa (minimum) 25.8 % 11.4 % 0.6 % 10.5 % 24 % 46 % 100 %
Carbon footprint 32.8 g 68.4 g 0 g 0 g 0 g 140 g 965 g
Choline 0.103 g 0.134 g 0 g 0.01 g 0.043 g 0.5 g 4.55 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.017 g
Inositol 0.025 g 0.049 g 0.001 g 0.002 g 0.01 g 0.2 g 75 g
Sulphate 26.8 mg 45.2 mg 0.16 mg 0.6 mg 6.24 mg 160 mg 1,530 mg
Nitrate 1.6 mg 2.64 mg 0.025 mg 0.03 mg 0.25 mg 8 mg 244 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 22.1% 31.9 g 37.9% 20.5 g 8 g
    Plastic 30.4% 12.5 g 54.3% 7.8 g 4 g
    Glass 28% 80.3 g 28% 80.3 g 22 g
    Metal 11.5% 6.6 g 31.7% 3.2 g 1 g
    Unknown 8% 23 g 18.5% 12.6 g 2 g
    Total - - - - 38 g