Beverages

Nutrition facts

Average nutrition facts for the 92989 products of the Beverages category for which nutrition facts are known (out of 118399 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 220 kj
(53 kcal)
285 kj
(68 kcal)
0 kj
(-4870000000000000000 kcal)
0 kj
(0 kcal)
172 kj
(41 kcal)
849 kj
(203 kcal)
13,600,000,000,000,000,000,000 kj
(27800 kcal)
Energy from fat 34 kj
(8 kcal)
50 kj
(12 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
167 kj
(40 kcal)
364 kj
(87 kcal)
Fat 0.356 g 0.792 g 0 g 0 g 0 g 2 g 400 g
Saturated fat 0.16 g 0.409 g 0 g 0 g 0 g 1 g 1,600 g
Butyric acid 1.62 g 3.19 g 0 g 0 g 0.21 g 10 g 125 g
Palmitic acid 0.041 g 0.074 g 0 g 0 g 0.009 g 0.197 g 0.45 g
Arachidic acid 12.6 g 35.6 g 0 g 0 g 0.4 g 125 g 900 g
Behenic acid 2.79 g 5.57 g 0 g 0 g 0.8 g 20 g 75 g
Monounsaturated fat 0.818 g 1.1 g 0 g 0 g 0.579 g 2.56 g 308 g
Polyunsaturated fat 0.52 g 0.74 g 0 g 0 g 0.21 g 1.85 g 1,230 g
Omega 3 fat 235 mg 250 mg 0 mg 0.085 mg 120 mg 960 mg 3,600 mg
Alpha-linolenic acid 2.31 g 2.98 g 0 g 0 g 0.909 g 8 g 300 g
Omega 6 fat 549 mg 703 mg 0 mg 0 mg 400 mg 2,600 mg 11,300 mg
Linoleic acid 1.05 g 1.65 g 0 g 0 g 0.437 g 5 g 15 g
Arachidonic acid 4.24 g 9.12 g 0 g 0 g 0.06 g 40.7 g 500 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1,670 g
Cholesterol 0.365 mg 1.21 mg 0 mg 0 mg 0 mg 4 mg 30,000 mg
Carbohydrates 9.82 g 12.2 g -1 g 0 g 8.45 g 25.4 g 7,000 g
Sugars 7.72 g 8.32 g -1 g 0 g 7.3 g 15.3 g 700 g
Sucrose 2.9 g 2.36 g 0 g 0.001 g 2.23 g 7.5 g 11.9 g
Glucose 3.75 g 4.71 g 0 g 0.001 g 1.2 g 17.8 g 99 g
Lactose 0.93 g 3.08 g 0 g 0 g 0 g 5 g 74.5 g
Maltose 1.26 g 2.87 g 0 g 0 g 0.1 g 11.3 g 22 g
Maltodextrins 0.301 g 1.1 g 0 g 0 g 0.03 g 1.45 g 120 g
Starch 0.469 g 0.424 g 0 g 0 g 0.5 g 6 g 6 g
Polyols 5.83 g 10.6 g 0 g 0 g 2 g 33 g 150 g
Fiber 0.384 g 0.763 g -1 g 0 g 0 g 1.7 g 923 g
Soluble fiber 5.04 g 6.84 g 0 g 0 g 3 g 20 g 36 g
Insoluble fiber 3.82 g 4 g 0 g 0 g 4 g 14 g 25.9 g
Proteins 0.514 g 0.983 g 0 g 0 g 0 g 3 g 2,500 g
Salt 0.057 g 0.119 g 0 g 0 g 0.01 g 0.215 g 5,800 g
Alcohol 7.14 % vol 7.37 % vol 0 % vol 0 % vol 5.4 % vol 16 % vol 1,000,000,000,000,000,000 % vol
Vitamin A 58.6 µg 116 µg -340 µg 0 µg 0 µg 250 µg 4,370,000,000 µg
Beta carotene 0.001 g 0.001 g 0 g 0 g 0.001 g 0.003 g 1.1 g
Vitamin D 4.42 µg 33.9 µg 0 µg 0.425 µg 1.05 µg 11.4 µg 5,600,000 µg
Vitamin E 3.7 mg 5.48 mg 0 mg 0.95 mg 1.8 mg 11.7 mg 12,000 mg
Vitamin K 47.1 µg 96 µg 0 µg 2 µg 16.7 µg 119 µg 6,400,000 µg
Vitamin C (ascorbic acid) 15.9 mg 15.8 mg 0 mg 0 mg 12.2 mg 40 mg 72,000 mg
Vitamin B1 (Thiamin) 1.29 mg 6.34 mg 0 mg 0 mg 0 mg 2 mg 124,000 mg
Vitamin B2 (Riboflavin) 0.488 mg 1.05 mg 0 mg 0.025 mg 0.205 mg 1.93 mg 153,000 mg
Vitamin B3 4.69 mg 6.16 mg 0 mg 0.333 mg 2.37 mg 15 mg 400,000 mg
Vitamin B6 (Pyridoxin) 0.669 mg 1.23 mg 0 mg 0.05 mg 0.215 mg 2.08 mg 220,000 mg
Vitamin B9 (Folic acid) 1,030 µg 4,610 µg 0 µg 8 µg 30 µg 2,900 µg 2,500,000,000 µg
Folates (total folates) 48.4 µg 68.3 µg 0 µg 10 µg 25 µg 182 µg 311,000 µg
Vitamin B12 (cobalamin) 2.74 µg 7.99 µg 0 µg 0.25 µg 0.75 µg 8 µg 25,000,000 µg
Biotin 1,020 µg 10,400 µg 0 µg 1 µg 7.5 µg 1,870 µg 85,000,000 µg
Pantothenic acid 2.43 mg 3.94 mg 0 mg 0.4 mg 1.18 mg 7.14 mg 32,100 mg
Silica 13 mg 22.4 mg 0 mg 0.007 mg 3.27 mg 93 mg 1,500 mg
Bicarbonate 137 mg 172 mg 0 mg 9.9 mg 76.3 mg 403 mg 247,000 mg
Potassium 132 mg 151 mg 0 mg 2.4 mg 101 mg 426 mg 640,000 mg
Chloride 13.7 mg 19.7 mg 0 mg 0.1 mg 4 mg 57 mg 1,100 mg
Calcium 55.3 mg 76.8 mg 0 mg 0 mg 13 mg 188 mg 930,000 mg
Phosphorus 135 mg 180 mg 0 mg 8 mg 83 mg 626 mg 128,000 mg
Iron 0.508 mg 1.14 mg 0 mg 0 mg 0.11 mg 2.4 mg 120,000 mg
Magnesium 33.3 mg 56.3 mg 0 mg 2 mg 10.8 mg 160 mg 506,000 mg
Zinc 2.41 mg 3.74 mg 0 mg 0.12 mg 1.12 mg 10 mg 7,700 mg
Copper 0.257 mg 0.315 mg 0 mg 0.017 mg 0.197 mg 1 mg 34,000 mg
Manganese 0.409 mg 0.962 mg 0 mg 0 mg 0 mg 2 mg 14,000 mg
Fluoride 0.181 mg 0.291 mg 0 mg 0.001 mg 0.07 mg 1 mg 170 mg
Selenium 17.8 µg 57.8 µg 0 µg 2 µg 7 µg 78 µg 50,000,000 µg
Chromium 577 µg 4,040 µg 0 µg 2.85 µg 12 µg 180 µg 14,000,000 µg
Molybdenum 722 µg 2,190 µg 0 µg 3 µg 11 µg 5,000 µg 18,800,000 µg
Iodine 27.6 µg 38.4 µg 0 µg 9 µg 16 µg 100 µg 41,000,000 µg
Caffeine 49.7 mg 94.2 mg 0 mg 7.9 mg 32 mg 147 mg 2,000,000 mg
Taurine 0.377 g 0.33 g 0 g 0.004 g 0.4 g 1 g 400 g
PH 6.82 0.889 0.006 5.38 7.2 7.7 14
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 43.4 % 33.4 % 0 % 0 % 41 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 39.8 % 46.2 % 0 % 0 % 2 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 48.6 % 36.6 % 0 % 3.5 % 45 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 27 % 20.8 % 0 % 0 % 30 % 61 % 81 %
Cocoa (minimum) 25.2 % 10.8 % 0.6 % 8.3 % 22 % 43.7 % 100 %
Carbon footprint 31.2 g 64.6 g 0 g 0 g 0 g 140 g 965 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.017 g
Inositol 0.023 g 0.044 g 0.001 g 0.002 g 0.02 g 0.2 g 75 g

Products from the Beverages category