Beverages

Categories: Beverages

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Nutrition facts

Average nutrition facts for the 22927 products of the Beverages category for which nutrition facts are known (out of 26365 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 275 kj
(66 kcal)
401 kj
(96 kcal)
0 kj
(0 kcal)
4 kj
(1 kcal)
176 kj
(42 kcal)
745 kj
(178 kcal)
6230 kj
(1489 kcal)
- Energy from fat 30 kj
(7 kcal)
65 kj
(16 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
69.6 kj
(17 kcal)
364 kj
(87 kcal)
Fat 0.798 g3.37 g0 g0 g0 g1.5 g100 g
- Saturated fat 0.408 g2.05 g0 g0 g0 g0.5 g50 g
- Monounsaturated fat 0.725 g1.05 g0 g0.2 g0.4 g1.6 g11.3 g
- Polyunsaturated fat 0.843 g0.934 g0 g0.2 g0.7 g1.2 g8.8 g
- Omega 3 fatty acids 0.276 g0.324 g0.037 g0.04 g0.12 g0.96 g1.1 g
- Omega 6 fatty acids 0.822 g0.291 g0.16 g0.3 g0.88 g1.1 g1.18 g
- Trans fat 0.00259 g0.0191 g0 g0 g0 g0 g0.2 g
- Cholesterol 0.616 mg4.82 mg0 mg0 mg0 mg0 mg81.8 mg
Carbohydrate 13.3 g19.9 g0 g0 g9.3 g19.1 g100 g
- Sugars 11.8 g18.4 g0 g0 g8.5 g15.6 g100 g
  - Sucrose 4.55 g3.25 g0 g0 g5.9 g7.5 g9.5 g
  - Lactose 2.48 g11.5 g0 g0 g0 g3 g74.5 g
Dietary fiber 0.812 g5.96 g0 g0 g0 g1 g400 g
Proteins 1.05 g4.73 g0 g0 g0.1 g2.1 g100 g
Salt 0.236 g2.79 g0 g0 g0.01 g0.18 g173 g
Sodium 0.0928 g1.1 g0 g0 g0.00394 g0.0709 g68 g
Alcohol 11.8 % vol11 % vol0 % vol4.1 % vol8.5 % vol34 % vol73 % vol
Vitamin A 10400 µg225000 µg0 µg0 µg60 µg200 µg5000000 µg
Vitamin D 1.73 µg3.28 µg0 µg0.75 µg0.75 µg4.17 µg36.4 µg
Vitamin E 13.3 mg158 mg0.05 mg1.5 mg1.8 mg4.8 mg2400 mg
Vitamin C (ascorbic acid) 60.2 mg1320 mg0 mg3.8 mg20 mg40 mg50000 mg
Vitamin B1 (Thiamin) 32.7 mg300 mg0 mg0.084 mg0.17 mg0.7 mg3390 mg
Vitamin B2 (Riboflavin) 6.23 mg51.5 mg0 mg0.15 mg0.21 mg0.708 mg708 mg
Vitamin B3 / Vitamin PP (Niacin) 19.3 mg201 mg0 mg1.08 mg4 mg8.5 mg3200 mg
Vitamin B6 (Pyridoxin) 0.134 g0.934 g0.000036 g0.00018 g0.00035 g0.2 g15 g
Vitamin B9 (Folic acid) 258 µg1740 µg3.03 µg24 µg30 µg100 µg15000 µg
Vitamin B12 (cobalamin) 1.28 µg2.39 µg0 µg0.37 µg0.4 µg2.5 µg20 µg
Biotin 192 µg1130 µg1 µg5 µg7.5 µg40 µg7500 µg
Pantothenic acid / Pantothenate (Vitamin B5) 11.8 mg101 mg0.0009 mg0.694 mg1.8 mg4.2 mg1200 mg
Silica 18.7 mg21.7 mg0.75 mg1.5 mg15 mg45.7 mg93 mg
Bicarbonate 466 mg834 mg5.2 mg13.7 mg170 mg1250 mg4370 mg
Potassium 114 mg252 mg0 mg0.26 mg75 mg212 mg3700 mg
Chloride 43.6 mg109 mg0.08 mg0.68 mg5 mg62 mg649 mg
Calcium 181 mg2180 mg0 mg0 mg120 mg156 mg69500 mg
Phosphorus 135 mg168 mg6 mg8.33 mg100 mg257 mg1270 mg
Iron 1.19 mg4.08 mg0 mg0 mg0.124 mg1.29 mg32 mg
Magnesium 50.8 mg99.7 mg0 mg0.81 mg11 mg156 mg605 mg
Zinc 2.25 mg3.29 mg0.04 mg0.5 mg1 mg7.6 mg18 mg
Copper 0.229 mg0.435 mg0.015 mg0.0167 mg0.0877 mg0.338 mg1.82 mg
Manganese 100 mg237 mg0 mg0.0027 mg0.16 mg700 mg700 mg
Fluoride 0.546 mg0.577 mg0.009 mg0.035 mg0.22 mg1.3 mg2.2 mg
Selenium 2310 µg7990 µg0.7 µg2 µg5 µg19 µg30000 µg
Iodine 17.6 µg4.37 µg9.1 µg10.8 µg19 µg22.7 µg25 µg
Caffeine 0.764 g3.19 g0.003 g0.0152 g0.03 g0.25 g20 g
Taurine 25.3 g96.7 g0.00072 g0.029 g0.4 g0.423 g400 g
pH 6.65 1.55 0.0064 5.8 7.2 7.75 8.3
Fruits, vegetables and nuts (minimum) 46.4 %34.5 %0 %0 %48 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 44.6 %40.2 %0 %2 %25 %100 %100 %
Cocoa (minimum) 22.8 %18.5 %1 %1.4 %20 %33 %100 %
Ecological footprint
Carbon footprint / CO2 emissions 211 g223 g0 g0 g130 g562 g965 g

Products from the Beverages category - World