Beverages

Category: Beverages

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Nutrition facts

Average nutrition facts for the 71201 products of the Beverages category for which nutrition facts are known (out of 86567 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 240 kj 282 kj 0 kj 7.2 kj 180 kj 930 kj 9,040 kj
Energy (kcal) 55 kcal 74 kcal 0 kcal 0 kcal 42 kcal 251 kcal 10000 kcal
Energy 231 kj
(55 kcal)
306 kj
(74 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
176 kj
(42 kcal)
1,050 kj
(251 kcal)
41,800 kj
(10000 kcal)
- Energy from fat 29 kj
(7 kcal)
43 kj
(10 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
105 kj
(25 kcal)
364 kj
(87 kcal)
Fat 0.32 g 0.738 g 0 g 0 g 0 g 1.88 g 100 g
- Saturated fat 0.174 g 0.445 g 0 g 0 g 0 g 1 g 100 g
- Monounsaturated fat 0.82 g 1.07 g 0 g 0 g 0.6 g 2.53 g 25 g
- Polyunsaturated fat 0.529 g 0.745 g 0 g 0 g 0.21 g 1.82 g 97 g
- Omega 3 fatty acids 0.246 g 0.204 g 0 g 0.037 g 0.15 g 0.7 g 3.6 g
- Omega 6 fatty acids 0.844 g 0.679 g 0 g 0.03 g 0.88 g 2.6 g 3.42 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
- Cholesterol 0.343 mg 1.16 mg 0 mg 0 mg 0 mg 4 mg 6,500 mg
Carbohydrates 10.4 g 13.2 g 0 g 0 g 8.8 g 30.3 g 675 g
- Sugars 8.41 g 9.45 g 0 g 0 g 7.92 g 16 g 580 g
  - Sucrose 3.43 g 2.27 g 0 g 0.8 g 2.23 g 7.5 g 9.5 g
  - Lactose 0.323 g 1.13 g 0 g 0 g 0 g 3.49 g 74.5 g
- Sugar alcohols (Polyols) 7.05 g 12.6 g 0 g 0 g 2 g 33 g 100 g
Fibers 0.392 g 0.773 g -1 g 0 g 0 g 1.7 g 89 g
  - Soluble fiber 4.81 g 6.69 g 0 g 0 g 3 g 20 g 36 g
  - Insoluble fiber 3.56 g 3.61 g 0 g 0 g 4 g 14 g 20 g
Proteins 0.482 g 0.954 g 0 g 0 g 0 g 2.92 g 100 g
Salt 0.055 g 0.113 g 0 g 0 g 0.012 g 0.207 g 16,800 g
Sodium 0.022 g 0.045 g 0 g 0 g 0.005 g 0.083 g 6,730 g
Alcohol 8.13 % vol 7.42 % vol 0 % vol 0 % vol 6 % vol 17 % vol 100 % vol
Vitamin A 52 µg 99.7 µg -340 µg 0 µg 0 µg 225 µg 120,000,000 µg
Vitamin D 1.43 µg 1.93 µg 0 µg 0.425 µg 1.05 µg 5 µg 750,000 µg
Vitamin E 3.03 mg 2.53 mg 0.002 mg 1.3 mg 1.8 mg 9.8 mg 12,000 mg
Vitamin K 34.4 µg 40.4 µg 0 µg 1.8 µg 11.7 µg 114 µg 143,000 µg
Vitamin C (ascorbic acid) 15.4 mg 15.1 mg 0 mg 0 mg 12 mg 38 mg 51,000 mg
Vitamin B1 (Thiamin) 0.732 mg 2.96 mg 0 mg 0 mg 0 mg 2 mg 100,000 mg
Vitamin B2 (Riboflavin) 0.39 mg 0.649 mg 0 mg 0.028 mg 0.185 mg 1.44 mg 1,430 mg
Vitamin B3 / Vitamin PP (Niacin) 4.23 mg 4.98 mg 0 mg 0.333 mg 2.08 mg 13.9 mg 16,000 mg
Vitamin B6 (Pyridoxin) 0.619 mg 1.06 mg 0 mg 0.05 mg 0.21 mg 2.03 mg 220,000 mg
Vitamin B9 (Folic acid) 45.3 µg 42.3 µg 0 µg 7.5 µg 30 µg 121 µg 6,250,000 µg
Folates (total folates) 48.7 µg 69.9 µg 0 µg 10 µg 25 µg 183 µg 311,000 µg
Vitamin B12 (cobalamin) 1.52 µg 2.2 µg 0 µg 0.25 µg 0.75 µg 4.23 µg 3,750,000 µg
Biotin 50.6 µg 187 µg 1 µg 1 µg 7.5 µg 180 µg 10,000,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 2.25 mg 3.26 mg 0 mg 0.4 mg 1.05 mg 6.45 mg 16,900 mg
Silica 15 mg 22.4 mg 0.008 mg 0.951 mg 7.1 mg 92 mg 1,500 mg
Bicarbonate 210 mg 279 mg 0.006 mg 13.4 mg 135 mg 812 mg 36,000 mg
Potassium 132 mg 149 mg 0 mg 4 mg 102 mg 418 mg 88,100 mg
Chloride 14.7 mg 18.7 mg 0 mg 0.375 mg 5 mg 56 mg 4,400 mg
Calcium 52.4 mg 73.4 mg 0 mg 0 mg 12 mg 188 mg 930,000 mg
Phosphorus 132 mg 177 mg 0 mg 8 mg 83 mg 626 mg 71,000 mg
Iron 0.493 mg 1.1 mg 0 mg 0 mg 0.11 mg 2.32 mg 14,300 mg
Magnesium 32.8 mg 54.3 mg 0 mg 3 mg 11 mg 160 mg 506,000 mg
Zinc 2.29 mg 3.5 mg 0 mg 0.12 mg 1.09 mg 9.38 mg 12,300 mg
Copper 0.244 mg 0.296 mg 0 mg 0.017 mg 0.169 mg 0.882 mg 50 mg
Manganese 0.381 mg 0.923 mg 0 mg 0 mg 0 mg 2 mg 700 mg
Fluoride 0.31 mg 0.416 mg 0 mg 0.013 mg 0.12 mg 1.3 mg 560 mg
Selenium 9.74 µg 15.6 µg 0 µg 2 µg 7 µg 30 µg 2,330 µg
Chromium 11.7 µg 10.8 µg 1 µg 3 µg 10 µg 38 µg 200 µg
Molybdenum 15 µg 19.6 µg 2.5 µg 3 µg 8 µg 83 µg 273 µg
Iodine 20 µg 16.8 µg 0 µg 9 µg 16 µg 62 µg 1,050 µg
Caffeine 100 mg 339 mg 0 mg 9.7 mg 32 mg 333 mg 35,000 mg
Taurine 0.365 g 0.129 g 0.001 g 0.08 g 0.4 g 0.423 g 400 g
pH 7 0.642 0.006 6 7.2 7.7 8.3
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 44.6 % 32 % 0 % 0 % 45 % 100 % 100 %
Fruits, vegetables and nuts - dried 35.4 % 39.2 % 0 % 0 % 25 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 46.4 % 37 % 0 % 3 % 40 % 100 % 100 %
Cocoa (minimum) 24.7 % 11.2 % 0.6 % 3.2 % 21.6 % 43 % 100 %
Nutrition score - France 7.35 7.35 7.35 7.35 7.35 7.35 7.35
Nutri-Score D D D D D D
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.017 g
Inositol 0.012 g 0.008 g 0.001 g 0.002 g 0.02 g 0.02 g 0.02 g
Ecological footprint As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Carbon footprint / CO2 emissions 29.5 g 65.4 g 0 g 0 g 0 g 140 g 965 g

Products from the Beverages category