Beverages

Categories: Beverages

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Nutrition facts

Average nutrition facts for the 19216 products of the Beverages category for which nutrition facts are known (out of 22713 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 277 kj
(66 kcal)
387 kj
(92 kcal)
0 kj
(0 kcal)
4 kj
(1 kcal)
180 kj
(43 kcal)
720 kj
(172 kcal)
5180 kj
(1238 kcal)
- Energy from fat 31 kj
(7 kcal)
65 kj
(16 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
69.6 kj
(17 kcal)
364 kj
(87 kcal)
Fat 0.762 g2.92 g0 g0 g0 g1.5 g60 g
- Saturated fat 0.413 g2.02 g0 g0 g0 g0.5 g44 g
- Monounsaturated fat 0.659 g0.693 g0 g0.2 g0.4 g1.6 g4.5 g
- Polyunsaturated fat 0.845 g0.946 g0 g0.2 g0.7 g1.2 g8.8 g
- Omega 3 fatty acids 0.341 g0.371 g0.04 g0.1 g0.12 g0.96 g1.1 g
- Omega 6 fatty acids 0.822 g0.291 g0.16 g0.3 g0.88 g1.1 g1.18 g
- Trans fat 0.00142 g0.0113 g0 g0 g0 g0 g0.1 g
- Cholesterol 0.593 mg4.84 mg0 mg0 mg0 mg0 mg81.8 mg
Carbohydrate 13.5 g19.7 g0 g0.03 g9.4 g19 g100 g
- Sugars 12 g18.3 g0 g0 g8.7 g15.6 g100 g
  - Sucrose 4.55 g3.25 g0 g0 g5.9 g7.5 g9.5 g
  - Lactose 1.34 g7.06 g0 g0 g0 g3 g54 g
Dietary fiber 0.874 g10.2 g0 g0 g0 g1 g786 g
Proteins 1.02 g4.47 g0 g0 g0.1 g2.1 g100 g
Salt 0.203 g1.94 g0 g0 g0.01 g0.15 g79 g
Sodium 0.08 g0.762 g0 g0 g0.00394 g0.0591 g31.1 g
Alcohol 11.4 % vol10.8 % vol0 % vol3.5 % vol8 % vol25 % vol73 % vol
Vitamin A 10900 µg229000 µg0 µg0 µg54.3 µg160 µg5000000 µg
Vitamin D 1.74 µg3.39 µg0.228 µg0.75 µg0.75 µg4.17 µg36.4 µg
Vitamin E 14.2 mg164 mg0.05 mg1.5 mg1.8 mg4.8 mg2400 mg
Vitamin C (ascorbic acid) 25.1 mg40.8 mg0 mg3.6 mg20 mg38 mg1200 mg
Vitamin B1 (Thiamin) 22.1 mg266 mg0 mg0.084 mg0.17 mg0.55 mg3390 mg
Vitamin B2 (Riboflavin) 6.45 mg52.4 mg0 mg0.15 mg0.21 mg1 mg708 mg
Vitamin B3 / Vitamin PP (Niacin) 20.1 mg208 mg0 mg1.2 mg4 mg8.5 mg3200 mg
Vitamin B6 (Pyridoxin) 0.0802 g0.423 g0.000024 g0.00015 g0.00035 g0.006 g4.17 g
Vitamin B9 (Folic acid) 263 µg1790 µg3.03 µg20 µg30 µg80 µg15000 µg
Vitamin B12 (cobalamin) 1.25 µg2.27 µg0 µg0.37 µg0.4 µg2.5 µg20 µg
Biotin 196 µg1140 µg1 µg7.5 µg7.5 µg40 µg7500 µg
Pantothenic acid / Pantothenate (Vitamin B5) 12.6 mg106 mg0.0009 mg0.694 mg1.62 mg4.2 mg1200 mg
Silica 12.2 mg13.4 mg0.75 mg1.5 mg7.1 mg31.7 mg55 mg
Bicarbonate 341 mg673 mg0.63 mg13.2 mg135 mg812 mg4370 mg
Potassium 134 mg273 mg0 mg0.308 mg108 mg220 mg3700 mg
Chloride 45.4 mg116 mg0.1 mg0.375 mg5 mg83 mg649 mg
Calcium 188 mg2390 mg0 mg0 mg120 mg150 mg69500 mg
Phosphorus 116 mg106 mg6 mg8.33 mg100 mg246 mg450 mg
Iron 1.08 mg4.01 mg0 mg0 mg0.11 mg1.14 mg32 mg
Magnesium 61.3 mg113 mg0 mg1 mg11 mg192 mg605 mg
Zinc 2.28 mg3.39 mg0.04 mg0.5 mg0.95 mg7.6 mg18 mg
Copper 0.238 mg0.449 mg0.015 mg0.0167 mg0.0877 mg0.338 mg1.82 mg
Manganese 116 mg251 mg0 mg0.0027 mg0.16 mg700 mg700 mg
Fluoride 0.493 mg0.539 mg0.009 mg0.015 mg0.23 mg1.2 mg2.2 mg
Selenium 2730 µg8620 µg0.7 µg2 µg3.9 µg19 µg30000 µg
Iodine 17.1 µg4.27 µg9.1 µg10.8 µg18 µg21 µg25 µg
Caffeine 0.973 g3.59 g0.003 g0.012 g0.03 g2.8 g20 g
Taurine 28.9 g103 g0.00072 g0.029 g0.4 g0.423 g400 g
pH 6.61 1.56 0.0064 5.85 6.8 7.7 8.3
Fruits, vegetables and nuts (minimum) 44.2 %34.3 %0 %0 %40 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 54.8 %41.4 %0 %6 %50 %100 %100 %
Cocoa (minimum) 27 %21.3 %1 %12 %21 %52 %100 %
Ecological footprint
Carbon footprint / CO2 emissions 126 g91.4 g0 g0 g125 g312 g312 g

Products from the Beverages category - World