Beverages

Category: Beverages

Contains:

Nutrition facts

Average nutrition facts for the 78303 products of the Beverages category for which nutrition facts are known (out of 97192 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 231 kj 264 kj 0 kj 8 kj 180 kj 764 kj 9,040 kj
Energy (kcal) 53 kcal 70 kcal 0 kcal 0 kcal 41.7 kcal 220 kcal 208000 kcal
Energy 224 kj
(53 kcal)
291 kj
(70 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
176 kj
(41 kcal)
908 kj
(220 kcal)
116,000 kj
(208000 kcal)
- Energy from fat 33 kj
(8 kcal)
50 kj
(12 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
167 kj
(40 kcal)
364 kj
(87 kcal)
Fat 0.34 g 0.763 g 0 g 0 g 0 g 1.9 g 300 g
- Saturated fat 0.173 g 0.436 g 0 g 0 g 0 g 1 g 1,600 g
- Monounsaturated fat 0.817 g 1.08 g 0 g 0 g 0.6 g 2.5 g 25 g
- Polyunsaturated fat 0.524 g 0.736 g 0 g 0 g 0.21 g 1.82 g 97 g
- Omega 3 fatty acids 0.215 g 0.206 g 0 g 0 g 0.12 g 0.7 g 3.6 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 0.072 g 0.098 g 0 g 0 g 0.042 g 0.35 g 0.909 g
- Omega 6 fatty acids 0.604 g 0.525 g 0 g 0 g 0.7 g 2.6 g 3.42 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 80 g
- Cholesterol 0.347 mg 1.17 mg 0 mg 0 mg 0 mg 4 mg 9,680 mg
Carbohydrates 9.99 g 12.4 g -1 g 0 g 8.7 g 25.4 g 1,400 g
- Sugars 8.04 g 8.7 g -1 g 0 g 7.6 g 15.5 g 580 g
  - Sucrose 3.13 g 2.34 g 0 g 0.15 g 2.23 g 7.5 g 11.9 g
  - Glucose 4.33 g 3.61 g 0 g 0.4 g 5 g 8.6 g 17.8 g
  - Lactose 0.363 g 1.15 g 0 g 0 g 0 g 3.49 g 74.5 g
- Sugar alcohols (Polyols) 5.48 g 9.83 g 0 g 0 g 2 g 33 g 100 g
Fibers 0.402 g 0.779 g -1 g 0 g 0 g 1.7 g 900 g
  - Soluble fiber 5.04 g 6.84 g 0 g 0 g 3 g 20 g 36 g
  - Insoluble fiber 3.82 g 4 g 0 g 0 g 4 g 14 g 25.9 g
Proteins 0.501 g 0.966 g 0 g 0 g 0 g 3 g 2,500 g
Salt 0.054 g 0.11 g 0 g 0 g 0.01 g 0.2 g 1,650 g
Sodium 0.022 g 0.044 g 0 g 0 g 0.004 g 0.08 g 660 g
Alcohol 7.64 % vol 7.4 % vol 0 % vol 0 % vol 5.7 % vol 16 % vol 779 % vol
Vitamin A 53.5 µg 103 µg -340 µg 0 µg 0 µg 231 µg 320,000,000 µg
Beta carotene 0.001 g 0.001 g 0 g 0 g 0.001 g 1.1 g 1.1 g
Vitamin D 1.67 µg 2.51 µg 0 µg 0.425 µg 1.05 µg 8 µg 12,500,000 µg
Vitamin E 2.96 mg 2.53 mg 0 mg 0.9 mg 1.8 mg 9.8 mg 12,000 mg
Vitamin K 35.4 µg 41.2 µg 0 µg 1.8 µg 12 µg 117 µg 143,000 µg
Vitamin C (ascorbic acid) 15.6 mg 15.3 mg 0 mg 0 mg 12 mg 38.9 mg 51,000 mg
Vitamin B1 (Thiamin) 0.83 mg 3.64 mg 0 mg 0 mg 0 mg 2 mg 100,000 mg
Vitamin B2 (Riboflavin) 0.42 mg 0.741 mg 0 mg 0.025 mg 0.2 mg 1.73 mg 15,000 mg
Vitamin B3 / Vitamin PP (Niacin) 4.37 mg 5.32 mg 0 mg 0.333 mg 2.11 mg 13.9 mg 60,000 mg
Vitamin B6 (Pyridoxin) 0.629 mg 1.06 mg 0 mg 0.05 mg 0.211 mg 2.08 mg 220,000 mg
Vitamin B9 (Folic acid) 71.8 µg 199 µg 0 µg 10 µg 30 µg 200 µg 117,000,000 µg
Folates (total folates) 48.2 µg 68.4 µg 0 µg 10 µg 25 µg 182 µg 311,000 µg
Vitamin B12 (cobalamin) 1.79 µg 3.35 µg 0 µg 0.25 µg 0.75 µg 5.07 µg 3,750,000 µg
Biotin 87.8 µg 312 µg 0.8 µg 1 µg 7.5 µg 379 µg 10,000,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 2.31 mg 3.49 mg 0 mg 0.4 mg 1.09 mg 6.67 mg 16,900 mg
Silica 10.5 mg 15.4 mg 0.007 mg 0.48 mg 3.59 mg 45.7 mg 1,500 mg
Bicarbonate 194 mg 275 mg 0.006 mg 7.4 mg 125 mg 437 mg 247,000 mg
Potassium 132 mg 151 mg 0 mg 3 mg 102 mg 423 mg 88,100 mg
Chloride 13.4 mg 18 mg 0 mg 0.13 mg 4 mg 54 mg 1,000 mg
Calcium 53.6 mg 75 mg 0 mg 0 mg 12 mg 188 mg 930,000 mg
Phosphorus 132 mg 177 mg 0 mg 8 mg 83 mg 626 mg 88,000 mg
Iron 0.499 mg 1.11 mg 0 mg 0 mg 0.12 mg 2.4 mg 60,900 mg
Magnesium 33.3 mg 55.5 mg 0 mg 3 mg 11 mg 160 mg 506,000 mg
Zinc 2.31 mg 3.53 mg 0 mg 0.12 mg 1.1 mg 9.68 mg 7,700 mg
Copper 0.246 mg 0.299 mg 0 mg 0.017 mg 0.197 mg 0.909 mg 60 mg
Manganese 0.374 mg 0.904 mg 0 mg 0 mg 0 mg 2 mg 700 mg
Fluoride 0.226 mg 0.344 mg 0 mg 0.01 mg 0.1 mg 1.2 mg 560 mg
Selenium 10.4 µg 17.4 µg 0 µg 2 µg 7 µg 30 µg 5,500,000 µg
Chromium 12.7 µg 14.1 µg 0 µg 2.32 µg 10 µg 38 µg 30,000 µg
Molybdenum 29.4 µg 58.3 µg 2.5 µg 3 µg 8 µg 246 µg 18,800,000 µg
Iodine 21.2 µg 19.3 µg 0 µg 9 µg 16 µg 62 µg 22,500,000 µg
Caffeine 84.2 mg 270 mg 0 mg 7.9 mg 32 mg 170 mg 35,000 mg
Taurine 0.409 g 0.327 g 0 g 0.04 g 0.4 g 1 g 400 g
pH 6.82 0.902 0.006 5.7 7.2 7.7 14
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 43.9 % 32.3 % 0 % 0 % 42 % 100 % 100 %
Fruits, vegetables and nuts - dried 35.7 % 39.3 % 0 % 0 % 25 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 48.1 % 36.8 % 0 % 3 % 40 % 100 % 100 %
Cocoa (minimum) 24.9 % 10.3 % 0.6 % 8.3 % 22 % 42 % 100 %
Nutrition score - France 7.8 7.8 7.8 7.8 7.8 7.8 7.8
Nutri-Score D D D D D D
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.017 g
Inositol 0.01 g 0.008 g 0.001 g 0.002 g 0.01 g 0.02 g 0.02 g

Products from the Beverages category