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Beverages

Category: Beverages

Belongs to:

Beverages and beverages preparations

Contains:

Nutrition facts

Average nutrition facts for the 123922 products of the Beverages category for which nutrition facts are known (out of 168121 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 214 kj
(51 kcal) 		276 kj
(66 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		167 kj
(40 kcal) 		778 kj
(187 kcal) 		59,500,000,000,000,000 kj
(14200000000000000 kcal)
Energy from fat 42 kj
(10 kcal) 		57 kj
(14 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		167 kj
(40 kcal) 		460 kj
(110 kcal)
Fat 0.395 g 0.838 g 0 g 0 g 0 g 2.1 g 580 g
Saturated fat 0.172 g 0.432 g 0 g 0 g 0 g 1 g 399 g
Palmitic acid 0.04 g 0.074 g 0 g 0 g 0.002 g 0.197 g 0.45 g
Arachidic acid 0.507 g 1.1 g 0 g 0 g 0.008 g 4 g 52.1 g
Behenic acid 0.354 g 0.57 g 0 g 0 g 0.143 g 2 g 20 g
Monounsaturated fat 0.826 g 1.11 g 0 g 0 g 0.56 g 2.56 g 25 g
Polyunsaturated fat 0.524 g 0.73 g 0 g 0 g 0.21 g 1.82 g 97 g
Omega 3 fat 154 mg 227 mg 0 mg 0 mg 100 mg 700 mg 3,600 mg
Omega 6 fat 496 mg 514 mg 0 mg 0 mg 400 mg 1,500 mg 3,420 mg
Alpha-linolenic acid 1.18 g 3.13 g 0 g 0 g 0.12 g 7 g 133 g
Linoleic acid 1.48 g 1.75 g 0 g 0 g 0.709 g 5.62 g 15 g
Arachidonic acid 0.286 g 1.08 g 0 g 0 g 0.003 g 5 g 6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 80 g
Cholesterol 0.419 mg 1.33 mg 0 mg 0 mg 0 mg 4 mg 30,000 mg
Carbohydrates 9.36 g 11.8 g 0 g 0 g 7.9 g 22.5 g 600 g
Sugars 7.23 g 7.77 g 0 g 0 g 6.5 g 14.6 g 970 g
Added sugars 5.42 g 6.39 g 0 g 0 g 3.4 g 14 g 95.2 g
Sucrose 3.96 g 4.23 g 0 g 0 g 2.23 g 11.9 g 80 g
Glucose 2.53 g 3.22 g 0 g 0.001 g 0.92 g 8.6 g 21 g
Fructose 4.48 g 5.7 g 0.6 g 0.7 g 3 g 19.6 g 63.9 g
Lactose 0.619 g 1.72 g 0 g 0 g 0 g 4.4 g 60 g
Maltose 1.95 g 3.53 g 0 g 0 g 0.12 g 11.3 g 22 g
Maltodextrins 0.102 g 0.184 g 0 g 0 g 0.03 g 0.315 g 11.3 g
Starch 0.76 g 1.08 g 0 g 0 g 0.5 g 4.7 g 6 g
Polyols (sugar alcohols) 10.3 g 19.3 g 0 g 0 g 2 g 62 g 150 g
Erythritol 2.47 g 1.8 g 0.423 g 0.8 g 2 g 9.8 g 10 g
Fiber 0.336 g 0.659 g -1 g 0 g 0 g 1.4 g 1,100 g
Soluble fiber 5.01 g 6.8 g 0 g 0 g 2.9 g 20 g 36 g
Insoluble fiber 3.56 g 3.9 g 0 g 0 g 3 g 14 g 25.9 g
Proteins 0.558 g 1.03 g 0 g 0 g 0.1 g 3.2 g 125 g
Serum proteins 0.21 g 0.307 g 0 g 0 g 0.1 g 1 g 2.7 g
Salt 0.054 g 0.102 g 0 g 0 g 0.01 g 0.2 g 3,210 g
Alcohol 7.15 % vol 7.33 % vol 0 % vol 0 % vol 5.2 % vol 16 % vol 100 % vol
Vitamin A 62.2 µg 118 µg -340 µg 0 µg 0 µg 265 µg 4,370,000,000 µg
Beta carotene 0.001 g 0.002 g 0 g 0 g 0.001 g 0.006 g 1.1 g
Vitamin D 1.9 µg 3.11 µg 0 µg 0.075 µg 0.975 µg 10 µg 11,000,000 µg
Vitamin E 3.13 mg 2.79 mg 0 mg 0.9 mg 1.8 mg 9.9 mg 10,000 mg
Vitamin K 48.9 µg 119 µg 0 µg 3.3 µg 16 µg 119 µg 6,400,000 µg
Vitamin C (ascorbic acid) 16.3 mg 15.7 mg 0 mg 0 mg 12.7 mg 40 mg 1,200,000,000 mg
Vitamin B1 (Thiamin) 0.599 mg 2.27 mg 0 mg 0 mg 0 mg 2 mg 124,000 mg
Vitamin B2 (Riboflavin) 0.386 mg 0.582 mg 0 mg 0.028 mg 0.21 mg 1.4 mg 153,000 mg
Vitamin B3/PP (Niacin) 4.67 mg 5 mg 0 mg 0.333 mg 2.5 mg 13.3 mg 400,000 mg
Vitamin B6 (Pyridoxin) 0.628 mg 0.896 mg 0 mg 0.05 mg 0.28 mg 2 mg 220,000 mg
Vitamin B9 (Folic acid) 577 µg 2,990 µg 0 µg 10.2 µg 30 µg 667 µg 2,500,000,000 µg
Folates (total folates) 48.1 µg 67.3 µg 0 µg 8 µg 25 µg 182 µg 311,000 µg
Vitamin B12 (cobalamin) 2.25 µg 5.92 µg 0 µg 0.25 µg 0.63 µg 6.25 µg 25,000,000 µg
Biotin 187 µg 866 µg 0 µg 1 µg 7.5 µg 833 µg 45,000,000 µg
Vitamin B5 (Pantothenic acid) 2.13 mg 2.42 mg 0 mg 0.417 mg 1.41 mg 6 mg 16,900 mg
Silica 3.02 mg 2.86 mg 0 mg 0.38 mg 2.37 mg 9.7 mg 188 mg
Bicarbonate 61.9 mg 74.6 mg 0 mg 4.8 mg 30.9 mg 217 mg 247,000 mg
Potassium 126 mg 144 mg 0 mg 1 mg 98 mg 388 mg 188,000 mg
Chloride 11.8 mg 21.5 mg 0 mg 0.1 mg 2.8 mg 56 mg 28,400 mg
Calcium 57.4 mg 74.2 mg 0 mg 0 mg 16 mg 188 mg 1,000,000 mg
Phosphorus 133 mg 173 mg 0 mg 8 mg 85 mg 625 mg 500,000 mg
Iron 0.513 mg 1.16 mg 0 mg 0 mg 0.12 mg 2.4 mg 60,900 mg
Magnesium 31.7 mg 54.6 mg 0 mg 1.72 mg 10 mg 156 mg 506,000 mg
Zinc 2.41 mg 3.7 mg 0 mg 0.12 mg 1.05 mg 9.84 mg 7,700 mg
Copper 0.251 mg 0.305 mg 0 mg 0.017 mg 0.197 mg 0.909 mg 34,000 mg
Manganese 0.397 mg 0.899 mg 0 mg 0 mg 0 mg 2 mg 700 mg
Fluoride 0.087 mg 0.121 mg 0 mg 0.005 mg 0.049 mg 0.25 mg 170 mg
Selenium 13.3 µg 25.1 µg 0 µg 2 µg 7 µg 67 µg 50,000,000 µg
Chromium 43.3 µg 171 µg 0 µg 2 µg 11 µg 162 µg 1,760,000 µg
Molybdenum 194 µg 759 µg 0 µg 3 µg 11 µg 1,000 µg 18,800,000 µg
Iodine 25.4 µg 28.6 µg 0 µg 9 µg 16 µg 94 µg 41,000,000 µg
Caffeine 47.6 mg 79.9 mg 0 mg 9 mg 32 mg 150 mg 56,300 mg
Taurine 0.357 g 0.293 g 0 g 0.011 g 0.4 g 0.8 g 400 g
PH 6.92 0.725 0.322 5.5 7.2 7.7 14
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 38.8 % 35.1 % 0 % 0 % 36 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 19.7 % 37.5 % 0 % 0 % 0 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 64 % 36.1 % 0 % 8 % 61.5 % 100 % 250 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 37.3 % 20.2 % 0 % 0 % 42 % 66.5 % 94.4 %
Cocoa (minimum) 25.8 % 11.4 % 0.6 % 10.5 % 24 % 46 % 100 %
Carbon footprint 32.8 g 68.4 g 0 g 0 g 0 g 140 g 965 g
Choline 0.162 g 0.258 g 0 g 0.01 g 0.069 g 1 g 4.55 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.017 g
Inositol 0.026 g 0.05 g 0.001 g 0.002 g 0.01 g 0.2 g 75 g
Sulphate 24 mg 42 mg 0.16 mg 0.6 mg 6.24 mg 160 mg 1,530 mg
Nitrate 1.64 mg 2.66 mg 0.025 mg 0.03 mg 0.26 mg 8 mg 244 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 22.1% 31.9 g 37.9% 20.5 g 8 g
    Plastic 30.4% 12.5 g 54.3% 7.8 g 4 g
    Glass 28% 80.3 g 28% 80.3 g 22 g
    Metal 11.5% 6.6 g 31.7% 3.2 g 1 g
    Unknown 8% 23 g 18.5% 12.6 g 2 g
    Total - - - - 38 g

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