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Bircher-style mueslis

Nutrition facts

Average nutrition facts for the 100 products of the Bircher-style mueslis category for which nutrition facts are known (out of 104 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,540 kj
(365 kcal)
190 kj
(52 kcal)
331 kj
(79 kcal)
1,310 kj
(313 kcal)
1,560 kj
(371 kcal)
1,770 kj
(423 kcal)
1,900 kj
(455 kcal)
Fat 7.76 g 3.27 g 1.6 g 2.9 g 7.1 g 15 g 20.3 g
Saturated fat 1.64 g 1.1 g 0.002 g 0.6 g 1.2 g 4.2 g 8.7 g
Carbohydrates 57.7 g 7.93 g 11 g 44 g 60.3 g 65 g 70.8 g
Sugars 13.2 g 4.31 g 1 g 6 g 14 g 21 g 29 g
Fiber 9.47 g 2.01 g 1.1 g 6.1 g 9.4 g 13.4 g 40.6 g
Proteins 10.5 g 1.72 g 0.03 g 7.7 g 10.9 g 13.5 g 30 g
Salt 0.065 g 0.061 g 0 g 0.01 g 0.05 g 0.2 g 0.9 g
Magnesium 81.2 mg 38.3 mg 0.047 mg 0.047 mg 102 mg 128 mg 128 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 63.6% 11.7 g 63.6% 11.7 g 7 g
    Plastic 36.4% 3.5 g 100% 2.6 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

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