Biscuits and cakes
Belongs to:
Contains:
- Biscuit with chocolate covering
- Biscuits
- Brookies
- Cakes
- Coated chocolate bar without biscuit
- Cone wafer for ice cream
- Diet crispy biscuit
- Frozen cakes and pastries
- Fruit biscuits
- Gingerbreads
- Jaffa cakes
- Pastries
- Reduced fat biscuit bar filled with fruits
- Savoy-style sponge cake
- Snack biscuit with fruits filling
- Thin biscuits with fruits
- fr:Biscuits fourrés aux fruits
A biscuit is a flour-based baked food product, which is typically hard, flat and unleavened.
Nutrition facts
Average nutrition facts for the 78420 products of the Biscuits and cakes category for which nutrition facts are known (out of 83634 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,790 kj (429 kcal) |
254 kj (60 kcal) |
0 kj (0 kcal) |
1,320 kj (318 kcal) |
1,830 kj (437 kcal) |
2,140 kj (510 kcal) |
1,000,000 kj (10000000 kcal) |
Energy from fat |
417 kj (100 kcal) |
257 kj (61 kcal) |
0 kj (0 kcal) |
63 kj (15 kcal) |
350 kj (84 kcal) |
837 kj (200 kcal) |
1,090 kj (261 kcal) |
Fat | 18.4 g | 6.55 g | 0 g | 6.67 g | 19 g | 28 g | 490,000 g |
Saturated fat | 7.69 g | 4.8 g | 0 g | 1.1 g | 7.04 g | 16 g | 377,000 g |
Arachidic acid | 0.699 g | 1.77 g | 0 g | 0 g | 0.007 g | 7.1 g | 9 g |
Behenic acid | 0.063 g | 0.058 g | 0 g | 0 g | 0.075 g | 0.177 g | 1.46 g |
Unsaturated fat | 9.42 g | 4.37 g | 1 g | 1 g | 11.6 g | 14.3 g | 15 g |
Monounsaturated fat | 5.37 g | 2.56 g | 0 g | 1.61 g | 5.36 g | 9.7 g | 38.6 g |
Omega 9 fat | 1,720 mg | 3,760 mg | 1.68 mg | 9.93 mg | 12 mg | 11,000 mg | 12,000 mg |
Polyunsaturated fat | 3.93 g | 2.66 g | 0 g | 0 g | 3.33 g | 8.9 g | 44.6 g |
Omega 3 fat | 1,010 mg | 823 mg | 1.25 mg | 2.5 mg | 909 mg | 2,670 mg | 39,200 mg |
Omega 6 fat | 932 mg | 1,330 mg | 0 mg | 0 mg | 400 mg | 4,000 mg | 404,000 mg |
Alpha-linolenic acid | 2.77 g | 6.75 g | 0 g | 0 g | 0.26 g | 8 g | 100 g |
Arachidonic acid | 0.076 g | 0.292 g | 0 g | 0 g | 0.002 g | 1.28 g | 3.6 g |
Oleic acid | 9 g | 3.37 g | 0 g | 0.702 g | 10 g | 13 g | 15 g |
Trans fat | 0.001 g | 0.007 g | 0 g | 0 g | 0 g | 0 g | 191 g |
Cholesterol | 15.6 mg | 21.7 mg | 0 mg | 0 mg | 0 mg | 63 mg | 127,000 mg |
Carbohydrates | 59 g | 10.8 g | 0 g | 39 g | 60.5 g | 74 g | 6,100 g |
Sugars | 28.3 g | 10.2 g | 0 g | 10 g | 28.6 g | 44.2 g | 277,000 g |
Added sugars | 23.4 g | 12.5 g | 0 g | 0 g | 24.4 g | 43 g | 91.9 g |
Lactose | 0.225 g | 0.399 g | 0 g | 0 g | 0.01 g | 1 g | 3.2 g |
Starch | 30.6 g | 13.8 g | 0 g | 2 g | 38 g | 44 g | 63.7 g |
Polyols (sugar alcohols) | 13.2 g | 10.2 g | 0 g | 0 g | 14 g | 29 g | 99 g |
Erythritol | 21.6 g | 9.31 g | 5 g | 5 g | 25 g | 32.1 g | 32.1 g |
Fiber | 2.47 g | 1.85 g | 0 g | 0 g | 2.3 g | 6.2 g | 10,000,000,000 g |
Soluble fiber | 0.544 g | 0.631 g | 0 g | 0 g | 0 g | 2 g | 40 g |
Insoluble fiber | 1.01 g | 1.32 g | 0 g | 0 g | 1 g | 4 g | 21 g |
Proteins | 5.8 g | 1.79 g | 0 g | 3.1 g | 5.8 g | 9 g | 889,000,000,000 g |
Salt | 0.637 g | 0.35 g | 0 g | 0.15 g | 0.6 g | 1.25 g | 5,570,000 g |
Alcohol | 0.123 % vol | 0.397 % vol | 0 % vol | 0 % vol | 0 % vol | 1.2 % vol | 58 % vol |
Vitamin A | 35.7 µg | 69.8 µg | 0 µg | 0 µg | 0 µg | 200 µg | 429,000,000 µg |
Vitamin D | 0.953 µg | 2.1 µg | 0 µg | 0 µg | 0 µg | 6.32 µg | 3,330,000 µg |
Vitamin E | 4.69 mg | 2.14 mg | 0 mg | 2 mg | 4 mg | 8.89 mg | 3,600 mg |
Vitamin K | 5.12 µg | 4.06 µg | 0 µg | 0 µg | 5.1 µg | 2,700,000 µg | 2,700,000 µg |
Vitamin C (ascorbic acid) | 0.082 mg | 0.383 mg | 0 mg | 0 mg | 0 mg | 0 mg | 16,400 mg |
Vitamin B1 (Thiamin) | 0.21 mg | 0.377 mg | 0 mg | 0 mg | 0 mg | 1 mg | 40,000 mg |
Vitamin B2 (Riboflavin) | 0.313 mg | 0.175 mg | 0 mg | 0.09 mg | 0.32 mg | 0.689 mg | 486 mg |
Vitamin B3/PP (Niacin) | 3.63 mg | 1.96 mg | 0 mg | 0.8 mg | 3.85 mg | 7.41 mg | 14,000 mg |
Vitamin B6 (Pyridoxin) | 0.355 mg | 0.3 mg | 0 mg | 0.02 mg | 0.385 mg | 0.909 mg | 46,500 mg |
Vitamin B9 (Folic acid) | 79.6 µg | 43.3 µg | 0 µg | 26 µg | 70 µg | 161 µg | 200,000,000 µg |
Folates (total folates) | 102 µg | 56 µg | 0 µg | 27 µg | 78 µg | 203 µg | 8,080 µg |
Vitamin B12 (cobalamin) | 0.337 µg | 0.638 µg | 0 µg | 0 µg | 0 µg | 1.71 µg | 6,700 µg |
Vitamin B5 (Pantothenic acid) | 2.18 mg | 2.68 mg | 0 mg | 0.286 mg | 1.6 mg | 5.56 mg | 2,200 mg |
Potassium | 127 mg | 87.5 mg | 0 mg | 0 mg | 112 mg | 300 mg | 60,000 mg |
Calcium | 39.5 mg | 47.1 mg | 0 mg | 0 mg | 27 mg | 138 mg | 522,000 mg |
Phosphorus | 157 mg | 101 mg | 0 mg | 45 mg | 122 mg | 359 mg | 2,700 mg |
Iron | 2.12 mg | 1.19 mg | 0 mg | 0.002 mg | 2 mg | 4.15 mg | 50,000 mg |
Magnesium | 46.5 mg | 43.5 mg | 0 mg | 8 mg | 25 mg | 143 mg | 135,000 mg |
Zinc | 1.06 mg | 1.11 mg | 0 mg | 0.2 mg | 0.6 mg | 3.51 mg | 8,000 mg |
Copper | 0.548 mg | 0.333 mg | 0 mg | 0.1 mg | 0.5 mg | 1.07 mg | 1.29 mg |
Manganese | 1.35 mg | 0.714 mg | 0 mg | 0.357 mg | 1 mg | 3 mg | 1,650 mg |
Selenium | 2,810 µg | 13,700 µg | 0 µg | 1 µg | 20 µg | 6,100 µg | 15,000,000 µg |
Iodine | 142 µg | 415 µg | 0 µg | 3 µg | 20 µg | 1,250 µg | 1,460,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.25 % | 9.13 % | 0 % | 0 % | 0 % | 27.8 % | 99 % |
Fruits‚ vegetables and nuts - dried | 12 % | 16.1 % | 0 % | 0 % | 8.9 % | 60 % | 99 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 13.8 % | 9.09 % | 0 % | 4 % | 10.7 % | 31 % | 96 % |
Cocoa (minimum) | 18.5 % | 16.3 % | 0 % | 1.4 % | 12 % | 50 % | 100 % |
Carbon footprint | 207 g | 129 g | 0 g | 0 g | 215 g | 445 g | 1,000 g |
Vitamin K1 (Phylloquinone) | 0 g | 0 g | 0 g | 0 g | 0 g | 0.001 g | 0.001 g |
83,373 products