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Biscuits and cakes

Categories: Biscuits and cakes

Belongs to:

Sugary snacks

Contains:

Nutrition facts

Average nutrition facts for the 11811 products of the Biscuits and cakes category for which nutrition facts are known (out of 12530 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,860 kj
(445 kcal)
1,060 kj
(253 kcal)
0 kj
(0 kcal)
1,390 kj
(332 kcal)
1,890 kj
(452 kcal)
2,160 kj
(516 kcal)
51,900 kj
(12404 kcal)
- Energy from fat 599 kj
(143 kcal)
344 kj
(82 kcal)
0 kj
(0 kcal)
87.5 kj
(21 kcal)
689 kj
(165 kcal)
984 kj
(235 kcal)
1,290 kj
(308 kcal)
Fat 21.2 g185 g0 g5.1 g21 g28.1 g20,000 g
- Saturated fat 10.2 g93.2 g0 g1.2 g9.1 g17 g10,000 g
- Monounsaturated fat 7.85 g4.49 g0 g1.92 g7.3 g14 g26.6 g
- Polyunsaturated fat 2.85 g2.55 g0 g0.6 g2.2 g5.8 g20 g
- Trans fat 0.272 g1.96 g0 g0 g0 g0.385 g31 g
- Cholesterol 1,120 mg10,500 mg0 mg0 mg2 mg96.5 mg127,000 mg
Carbohydrate 66.2 g667 g0 g43.2 g60.1 g73.9 g72,000 g
- Sugars 34.5 g348 g0 g17 g30 g45 g37,500 g
- Starch 35.4 g12.6 g0 g15.4 g38.5 g46.9 g71 g
- Sugar alcohols (Polyols) 18.7 g12.2 g0 g4.1 g18 g33 g77.7 g
Dietary fiber 3.02 g4.02 g0 g0.4 g2.4 g5.41 g129 g
Proteins 6.66 g46.4 g0 g3.8 g6 g8.2 g5,000 g
Salt 2.48 g52 g0 g0.13 g0.55 g1.1 g2,740 g
Sodium 0.977 g20.5 g0 g0.051 g0.217 g0.433 g1,080 g
Alcohol 0.283 % vol0.861 % vol0 % vol0 % vol0 % vol0.8 % vol4.3 % vol
Vitamin A 99 µg196 µg0 µg0 µg0 µg300 µg1,200 µg
Vitamin D 1.34 µg0.869 µg0 µg0 µg1.68 µg2.5 µg2.5 µg
Vitamin E 71 mg517 mg0.45 mg2 mg3.6 mg8.2 mg4,500 mg
Vitamin C (ascorbic acid) 2.39 mg8.27 mg0 mg0 mg0 mg12 mg65 mg
Vitamin B1 (Thiamin) 4,840 mg32,100 mg0.04 mg0.28 mg0.5 mg12,800 mg400,000 mg
Vitamin B2 (Riboflavin) 5.24 mg38.1 mg0.068 mg0.203 mg0.6 mg1.04 mg324 mg
Vitamin B3 / Vitamin PP (Niacin) 164 mg1,090 mg1.28 mg2.39 mg6.4 mg18 mg9,400 mg
Vitamin B6 (Pyridoxin) 1.17 g5.26 g0 g0 g0.001 g1.7 g46.5 g
Vitamin B9 (Folic acid) 4,400 µg26,200 µg3 µg47.8 µg80 µg193 µg222,000 µg
Vitamin B12 (cobalamin) 8.47 µg33.8 µg0.12 µg0.4 µg1.12 µg2.4 µg167 µg
Pantothenic acid / Pantothenate (Vitamin B5) 5.19 mg12.6 mg0.75 mg1 mg1.8 mg4.3 mg57 mg
Potassium 12,100 mg78,400 mg0 mg51.7 mg179 mg800 mg532,000 mg
Calcium 2,330 mg32,300 mg0 mg0 mg66.7 mg312 mg522,000 mg
Phosphorus 2,620 mg18,000 mg4 mg105 mg184 mg355 mg137,000 mg
Iron 57 mg676 mg0 mg0.48 mg3 mg6.4 mg12,100 mg
Magnesium 117 mg60.4 mg3 mg61.8 mg112 mg184 mg560 mg
Zinc 5.49 mg6.09 mg0.3 mg1.89 mg3.87 mg8.96 mg30 mg
Iodine 35.6 µg46 µg4 µg8.96 µg10 µg90 µg150 µg
Fruits, vegetables and nuts (minimum) 15.6 %15.2 %0 %0 %12 %36.2 %50 %
Fruits, vegetables and nuts (estimate from ingredients list) 13.8 %10.5 %0 %4 %10 %29 %68 %
Cocoa (minimum) 11.7 %15.3 %0 %1.1 %5.4 %40 %60 %
Nutrition score - France 18.7 18.7 18.7 18.7 18.7 18.7 18.7
Nutri-Score EEEEEE

Products from the Biscuits and cakes category - World