Biscuits and cakes

Category: Biscuits and cakes

Contains:

Nutrition facts

Average nutrition facts for the 46987 products of the Biscuits and cakes category for which nutrition facts are known (out of 49063 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 1,870 kj240 kj0 kj1,410 kj1,910 kj2,160 kj9,880 kj
Energy (kcal) 425 kcal57 kcal0 kcal325 kcal433 kcal504 kcal4,469 kcal
Energy 1,790 kj
(425 kcal)
240 kj
(57 kcal)
0 kj
(0 kcal)
1,360 kj
(325 kcal)
1,810 kj
(433 kcal)
2,120 kj
(504 kcal)
18,700 kj
(4469 kcal)
- Energy from fat 303 kj
(72 kcal)
231 kj
(55 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
251 kj
(60 kcal)
826 kj
(197 kcal)
1,120 kj
(268 kcal)
Fat 18 g6.57 g0 g6.2 g18.8 g27.5 g128 g
- Saturated fat 7.47 g4.72 g0 g0.8 g6.9 g15.9 g120 g
- Monounsaturated fat 5.22 g2.46 g0 g1.61 g5.26 g9.33 g35.7 g
- Polyunsaturated fat 4.07 g2.7 g0 g0 g3.51 g8.93 g25 g
- Trans fat 0 g0 g0 g0 g0 g0 g44.2 g
- Cholesterol 15.8 mg21.8 mg0 mg0 mg0 mg63 mg127,000 mg
Carbohydrates 60.1 g10.5 g0 g41.3 g61.1 g75 g629 g
- Sugars 28.9 g10.5 g0 g9 g29.4 g45 g103 g
  - Lactose 0.439 g0.486 g0 g0 g0.1 g1 g14 g
- Starch 35.5 g9.92 g0 g10.9 g38.5 g46 g71 g
- Sugar alcohols (Polyols) 12 g10.4 g0 g0 g12 g29 g77.7 g
Fibers 2.29 g1.83 g0 g0 g2.1 g6 g85 g
  - Soluble fiber 0.501 g0.576 g0 g0 g0 g1 g40 g
  - Insoluble fiber 0.931 g1.22 g0 g0 g1 g4 g21 g
Proteins 5.6 g1.81 g0 g2.94 g5.6 g8.82 g69.2 g
Salt 0.719 g0.374 g0 g0.19 g0.69 g1.4 g1,620 g
Sodium 0.287 g0.15 g0 g0.076 g0.276 g0.56 g648 g
Alcohol 0.042 % vol0.208 % vol0 % vol0 % vol0 % vol0 % vol27 % vol
Vitamin A 35.6 µg69.5 µg0 µg0 µg0 µg200 µg6,960 µg
Vitamin D 2.85 µg3.19 µg0 µg0 µg2.1 µg9.1 µg33.3 µg
Vitamin E 4.74 mg2.27 mg0.45 mg2 mg3.8 mg9 mg19 mg
Vitamin C (ascorbic acid) 0.081 mg0.378 mg0 mg0 mg0 mg0 mg16,400 mg
Vitamin B1 (Thiamin) 0.196 mg0.376 mg0 mg0 mg0 mg1 mg106,000 mg
Vitamin B2 (Riboflavin) 0.312 mg0.16 mg0 mg0.106 mg0.327 mg0.667 mg486 mg
Vitamin B3 / Vitamin PP (Niacin) 3.55 mg1.81 mg0 mg0.87 mg3.85 mg7.14 mg9,400 mg
Vitamin B6 (Pyridoxin) 0.34 mg0.286 mg0 mg0.02 mg0.385 mg0.909 mg100,000 mg
Vitamin B9 (Folic acid) 78.4 µg40.3 µg0 µg26 µg70 µg150 µg72,300,000 µg
Folates (total folates) 103 µg55.6 µg0 µg28 µg80 µg202 µg8,080 µg
Vitamin B12 (cobalamin) 0.293 µg0.582 µg0 µg0 µg0 µg1.71 µg2,200,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.68 mg1.04 mg0 mg0.286 mg1.5 mg4.3 mg18.9 mg
Potassium 126 mg86.5 mg0 mg0 mg111 mg300 mg45,500 mg
Calcium 38.5 mg46 mg0 mg0 mg26 mg133 mg522,000 mg
Phosphorus 155 mg101 mg0 mg45 mg116 mg360 mg1,050 mg
Iron 2.1 mg1.17 mg0 mg0 mg2 mg4 mg50,000 mg
Magnesium 41.1 mg39 mg0 mg8 mg22 mg128 mg75,000 mg
Zinc 0.973 mg0.983 mg0 mg0.2 mg0.6 mg3.21 mg29.2 mg
Copper 0.558 mg0.325 mg0 mg0.109 mg0.5 mg1.07 mg1.29 mg
Manganese 1.39 mg0.751 mg0 mg1 mg1 mg3 mg3.88 mg
Selenium 13.1 µg8.49 µg0 µg0 µg15 µg28 µg48.1 µg
Iodine 16.6 µg13.9 µg0 µg0 µg11.5 µg31 µg178 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 7.96 %11.2 %0 %0 %0 %32 %100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 13.7 %8.86 %0 %4 %10.7 %31 %96 %
Cocoa (minimum) 12.1 %13.3 %0 %1.1 %6 %43 %62 %
Nutrition score - France 18.3 18.3 18.3 18.3 18.3 18.3 18.3
Nutri-Score EEEEEE
Vitamin K1 (Phylloquinone) 0 g0 g0 g0 g0 g0.001 g0.001 g
Ecological footprint
Carbon footprint / CO2 emissions 180 g116 g0 g0 g190 g445 g445 g

Products from the Biscuits and cakes category