To improve food for everyone, it's time to support our work by making a donation to the Open Food Facts non-profit association ! ❤

Open Food Facts gathers information and data on food products from around the world.

Add a product

Sign in

Sign-in to add or edit products.

Not registered yet? Create your account.

Donate to support our work

Open Food Facts is made by a non-profit association, independent from the industry. It is made for all, by all, and it is funded by all. You can support our work by donating to Open Food Facts and also by using the Lilo search engine.
Thank you!

Biscuits and cakes

Categories: Biscuits and cakes

Belongs to:

Sugary snacks

Contains:

Nutrition facts

Average nutrition facts for the 11811 products of the Biscuits and cakes category for which nutrition facts are known (out of 12530 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,860 kj (445 kcal)	1,060 kj (253 kcal)	0 kj (0 kcal)	1,390 kj (332 kcal)	1,890 kj (452 kcal)	2,160 kj (516 kcal)	51,900 kj (12404 kcal)
- Energy from fat	599 kj (143 kcal)	344 kj (82 kcal)	0 kj (0 kcal)	87.5 kj (21 kcal)	689 kj (165 kcal)	984 kj (235 kcal)	1,290 kj (308 kcal)
Fat	21.2 g	185 g	0 g	5.1 g	21 g	28.1 g	20,000 g
- Saturated fat	10.2 g	93.2 g	0 g	1.2 g	9.1 g	17 g	10,000 g
- Monounsaturated fat	7.85 g	4.49 g	0 g	1.92 g	7.3 g	14 g	26.6 g
- Polyunsaturated fat	2.85 g	2.55 g	0 g	0.6 g	2.2 g	5.8 g	20 g
- Trans fat	0.272 g	1.96 g	0 g	0 g	0 g	0.385 g	31 g
- Cholesterol	1,120 mg	10,500 mg	0 mg	0 mg	2 mg	96.5 mg	127,000 mg
Carbohydrate	66.2 g	667 g	0 g	43.2 g	60.1 g	73.9 g	72,000 g
- Sugars	34.5 g	348 g	0 g	17 g	30 g	45 g	37,500 g
- Starch	35.4 g	12.6 g	0 g	15.4 g	38.5 g	46.9 g	71 g
- Sugar alcohols (Polyols)	18.7 g	12.2 g	0 g	4.1 g	18 g	33 g	77.7 g
Dietary fiber	3.02 g	4.02 g	0 g	0.4 g	2.4 g	5.41 g	129 g
Proteins	6.66 g	46.4 g	0 g	3.8 g	6 g	8.2 g	5,000 g
Salt	2.48 g	52 g	0 g	0.13 g	0.55 g	1.1 g	2,740 g
Sodium	0.977 g	20.5 g	0 g	0.051 g	0.217 g	0.433 g	1,080 g
Alcohol	0.283 % vol	0.861 % vol	0 % vol	0 % vol	0 % vol	0.8 % vol	4.3 % vol
Vitamin A	99 µg	196 µg	0 µg	0 µg	0 µg	300 µg	1,200 µg
Vitamin D	1.34 µg	0.869 µg	0 µg	0 µg	1.68 µg	2.5 µg	2.5 µg
Vitamin E	71 mg	517 mg	0.45 mg	2 mg	3.6 mg	8.2 mg	4,500 mg
Vitamin C (ascorbic acid)	2.39 mg	8.27 mg	0 mg	0 mg	0 mg	12 mg	65 mg
Vitamin B1 (Thiamin)	4,840 mg	32,100 mg	0.04 mg	0.28 mg	0.5 mg	12,800 mg	400,000 mg
Vitamin B2 (Riboflavin)	5.24 mg	38.1 mg	0.068 mg	0.203 mg	0.6 mg	1.04 mg	324 mg
Vitamin B3 / Vitamin PP (Niacin)	164 mg	1,090 mg	1.28 mg	2.39 mg	6.4 mg	18 mg	9,400 mg
Vitamin B6 (Pyridoxin)	1.17 g	5.26 g	0 g	0 g	0.001 g	1.7 g	46.5 g
Vitamin B9 (Folic acid)	4,400 µg	26,200 µg	3 µg	47.8 µg	80 µg	193 µg	222,000 µg
Vitamin B12 (cobalamin)	8.47 µg	33.8 µg	0.12 µg	0.4 µg	1.12 µg	2.4 µg	167 µg
Pantothenic acid / Pantothenate (Vitamin B5)	5.19 mg	12.6 mg	0.75 mg	1 mg	1.8 mg	4.3 mg	57 mg
Potassium	12,100 mg	78,400 mg	0 mg	51.7 mg	179 mg	800 mg	532,000 mg
Calcium	2,330 mg	32,300 mg	0 mg	0 mg	66.7 mg	312 mg	522,000 mg
Phosphorus	2,620 mg	18,000 mg	4 mg	105 mg	184 mg	355 mg	137,000 mg
Iron	57 mg	676 mg	0 mg	0.48 mg	3 mg	6.4 mg	12,100 mg
Magnesium	117 mg	60.4 mg	3 mg	61.8 mg	112 mg	184 mg	560 mg
Zinc	5.49 mg	6.09 mg	0.3 mg	1.89 mg	3.87 mg	8.96 mg	30 mg
Iodine	35.6 µg	46 µg	4 µg	8.96 µg	10 µg	90 µg	150 µg
Fruits, vegetables and nuts (minimum)	15.6 %	15.2 %	0 %	0 %	12 %	36.2 %	50 %
Fruits, vegetables and nuts (estimate from ingredients list)	13.8 %	10.5 %	0 %	4 %	10 %	29 %	68 %
Cocoa (minimum)	11.7 %	15.3 %	0 %	1.1 %	5.4 %	40 %	60 %
Nutrition score - France	18.7	18.7	18.7	18.7	18.7	18.7	18.7
Nutri-Score	E		E	E	E	E	E