Black beans

Nutrition facts

Average nutrition facts for the 239 products of the Black beans category for which nutrition facts are known (out of 249 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 605 kj
(143 kcal)
382 kj
(90 kcal)
230 kj
(55 kcal)
322 kj
(76 kcal)
386 kj
(92 kcal)
1,420 kj
(340 kcal)
1,840 kj
(441 kcal)
Fat 0.628 g 0.648 g 0 g 0 g 0.5 g 2 g 25 g
Saturated fat 0.066 g 0.12 g 0 g 0 g 0 g 0.4 g 1.79 g
Monounsaturated fat 0.031 g 0.061 g 0 g 0 g 0 g 0.2 g 3 g
Polyunsaturated fat 0.218 g 0.291 g 0 g 0 g 0.2 g 1 g 2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 24.9 g 17.1 g 5.71 g 12.3 g 16.1 g 61.4 g 71.9 g
Sugars 1.08 g 0.962 g 0 g 0 g 0.77 g 2.86 g 6.6 g
Fiber 8.56 g 6.46 g 3.1 g 3.8 g 5.5 g 23 g 46.9 g
Proteins 9.9 g 6.94 g 3.85 g 4.8 g 6.15 g 22.9 g 94 g
Salt 0.427 g 0.348 g 0 g 0 g 0.345 g 0.943 g 18 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 214 µg
Vitamin C (ascorbic acid) 0.004 mg 0.045 mg 0 mg 0 mg 0 mg 0 mg 24 mg
Potassium 482 mg 349 mg 185 mg 215 mg 369 mg 1,480 mg 1,490 mg
Calcium 52.3 mg 30.4 mg 0 mg 31 mg 46 mg 120 mg 208 mg
Iron 2.61 mg 1.92 mg 0.32 mg 1.13 mg 1.54 mg 7.11 mg 16.5 mg

Products from the Black beans category

Permanent link to these results, shareable by e-mail and on social networks

  • Pages:
  • 1
  • 2
  • 3
  • Next
  • (100 products per page)