Blackberries

Category: Blackberries

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Nutrition facts

Average nutrition facts for the 48 products of the Blackberries category for which nutrition facts are known (out of 138 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	272 kj (67 kcal)	175 kj (49 kcal)	0 kj (0 kcal)	134 kj (25 kcal)	219 kj (53 kcal)	845 kj (207 kcal)	1,200 kj (286 kcal)
Fat	0.411 g	0.27 g	0 g	0 g	0.4 g	1 g	17.9 g
Saturated fat	0.036 g	0.047 g	0 g	0 g	0 g	0.1 g	10.7 g
Carbohydrates	13 g	8.82 g	0 g	5.1 g	10.6 g	46.1 g	81 g
Sugars	10.8 g	11 g	0 g	3.57 g	8.1 g	46.1 g	76.2 g
Fiber	3.81 g	1.66 g	0 g	1.7 g	4.4 g	5.56 g	7.99 g
Proteins	1.1 g	0.407 g	0 g	0 g	1.2 g	1.8 g	25 g
Salt	0.145 g	0.488 g	0 g	0 g	0 g	1.43 g	6 g
Calcium	27.4 mg	10.7 mg	2 mg	2 mg	29 mg	183 mg	183 mg
Iron	1.7 mg	2.47 mg	0.71 mg	0.71 mg	0.81 mg	42 mg	42 mg