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Blackberry jams
Belongs to:
Berry jams, Jams, Fruit and vegetable preserves, Sweet spreads, Plant-based spreads, Spreads, Breakfasts, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 310 products of the Blackberry jams category for which nutrition facts are known (out of 346 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
942 kj (225 kcal) |
134 kj (33 kcal) |
0 kj (0 kcal) |
697 kj (167 kcal) |
985 kj (235 kcal) |
1,110 kj (265 kcal) |
2,290 kj (547 kcal) |
| Fat | 0.253 g | 0.231 g | 0 g | 0 g | 0.2 g | 0.6 g | 30 g |
| Saturated fat | 0.043 g | 0.075 g | 0 g | 0 g | 0 g | 0.2 g | 24 g |
| Carbohydrates | 54.2 g | 7.77 g | 0 g | 40 g | 56 g | 64 g | 86.7 g |
| Sugars | 51.6 g | 8.04 g | 0 g | 37 g | 54 g | 60.7 g | 74 g |
| Fiber | 1.91 g | 1.39 g | 0 g | 0 g | 1.8 g | 4.6 g | 50 g |
| Proteins | 0.571 g | 0.269 g | 0 g | 0 g | 0.6 g | 1 g | 28 g |
| Salt | 0.03 g | 0.045 g | 0 g | 0 g | 0.01 g | 0.11 g | 6.7 g |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 57 % | 5.6 % | 39 % | 50 % | 55 % | 65 % | 90 % |
346 products