Blackberry jams
Belongs to:
Berry jams, Jams, Fruit and vegetable preserves, Sweet spreads, Plant-based spreads, Spreads, Breakfasts, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 298 products of the Blackberry jams category for which nutrition facts are known (out of 334 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
941 kj (225 kcal) |
137 kj (33 kcal) |
0 kj (0 kcal) |
697 kj (167 kcal) |
983 kj (235 kcal) |
1,110 kj (265 kcal) |
2,290 kj (547 kcal) |
Fat | 0.256 g | 0.234 g | 0 g | 0 g | 0.2 g | 0.65 g | 30 g |
Saturated fat | 0.045 g | 0.081 g | 0 g | 0 g | 0 g | 0.2 g | 24 g |
Carbohydrates | 54.2 g | 7.84 g | 0 g | 40 g | 56 g | 64 g | 86.7 g |
Sugars | 51.6 g | 8.18 g | 0 g | 37 g | 54 g | 61 g | 74 g |
Fiber | 1.9 g | 1.4 g | 0 g | 0 g | 1.8 g | 4.6 g | 50 g |
Proteins | 0.573 g | 0.271 g | 0 g | 0 g | 0.6 g | 1 g | 28 g |
Salt | 0.031 g | 0.048 g | 0 g | 0 g | 0.01 g | 0.11 g | 6.7 g |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 57 % | 5.6 % | 39 % | 50 % | 55 % | 65 % | 90 % |
334 products