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Blend of rolled cereal flakes

Nutrition facts

Average nutrition facts for the 35 products of the Blend of rolled cereal flakes category for which nutrition facts are known (out of 35 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,450 kj
(345 kcal)
38 kj
(9 kcal)
126 kj
(30 kcal)
1,400 kj
(334 kcal)
1,440 kj
(344 kcal)
1,540 kj
(365 kcal)
1,570 kj
(372 kcal)
Fat 3.31 g 0.626 g 1.54 g 2.6 g 3.3 g 4.5 g 7.3 g
Saturated fat 0.632 g 0.227 g 0 g 0.3 g 0.6 g 1 g 1.9 g
Carbohydrates 63 g 3.03 g 11.6 g 60 g 63 g 70.2 g 77 g
Sugars 1.19 g 0.361 g 0 g 0.9 g 1.1 g 2 g 16 g
Fiber 10.5 g 1.37 g 8.6 g 8.9 g 11 g 13 g 14.2 g
Proteins 11 g 0.944 g 1.9 g 9.8 g 11 g 13 g 14 g
Salt 0.012 g 0.009 g 0 g 0 g 0.01 g 0.03 g 0.19 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Products from the Blend of rolled cereal flakes category