Blueberries

Category: Blueberries

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Nutrition facts

Average nutrition facts for the 428 products of the Blueberries category for which nutrition facts are known (out of 978 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	249 kj (59 kcal)	123 kj (27 kcal)	0 kj (0 kcal)	163 kj (40 kcal)	220 kj (52 kcal)	351 kj (83 kcal)	5,070 kj (1210 kcal)
Fat	0.421 g	0.311 g	0 g	0 g	0.5 g	0.9 g	21.4 g
Saturated fat	0.029 g	0.048 g	0 g	0 g	0 g	0.1 g	12.5 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	4 mg
Carbohydrates	13.2 g	6.48 g	0 g	7.4 g	12.1 g	19.3 g	92.9 g
Sugars	10.1 g	4.21 g	0 g	6.1 g	9.1 g	16.4 g	83 g
Fiber	2.94 g	1.04 g	0 g	1.5 g	2.86 g	4.9 g	90 g
Proteins	0.674 g	0.309 g	0 g	0 g	0.71 g	1.1 g	100 g
Salt	0.005 g	0.013 g	0 g	0 g	0 g	0.03 g	2.4 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	4.5 % vol
Vitamin A	8.26 µg	14 µg	0 µg	0 µg	0 µg	35.4 µg	600 µg
Vitamin C (ascorbic acid)	4.49 mg	4.14 mg	0 mg	1.4 mg	2.6 mg	10.7 mg	39 mg
Potassium	76.6 mg	34.2 mg	25 mg	54 mg	68 mg	179 mg	3,000 mg
Calcium	9.99 mg	18.9 mg	0 mg	0 mg	6 mg	50 mg	20,000 mg
Iron	0.193 mg	0.196 mg	0 mg	0 mg	0.214 mg	0.7 mg	7.2 mg