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Blueberries

Category: Blueberries

Belongs to:

Berries, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 460 products of the Blueberries category for which nutrition facts are known (out of 1032 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 247 kj
(58 kcal) 		122 kj
(25 kcal) 		0 kj
(0 kcal) 		163 kj
(40 kcal) 		218 kj
(52 kcal) 		351 kj
(83 kcal) 		5,070 kj
(1210 kcal)
Fat 0.411 g 0.302 g 0 g 0 g 0.5 g 0.735 g 21.4 g
Saturated fat 0.031 g 0.05 g 0 g 0 g 0 g 0.1 g 12.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Carbohydrates 12.9 g 6.06 g 0 g 7.3 g 12.1 g 20 g 92.9 g
Sugars 10.1 g 4.38 g 0 g 6.1 g 9.1 g 16.4 g 83 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 21.4 g
Fiber 2.92 g 1.09 g 0 g 1.5 g 2.86 g 4.9 g 90 g
Proteins 0.666 g 0.297 g 0 g 0 g 0.71 g 1 g 100 g
Salt 0.006 g 0.014 g 0 g 0 g 0 g 0.03 g 2.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 4.5 % vol
Vitamin A 15.1 µg 49.7 µg 0 µg 0 µg 0 µg 42.9 µg 66,700 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 187,000 µg 187,000 µg
Vitamin C (ascorbic acid) 4.89 mg 4.42 mg 0 mg 1.4 mg 2.6 mg 14.3 mg 39 mg
Potassium 72 mg 31 mg 0 mg 51 mg 57.1 mg 155 mg 3,000 mg
Calcium 10.7 mg 21 mg 0 mg 0 mg 6 mg 56 mg 20,000 mg
Iron 0.196 mg 0.195 mg 0 mg 0 mg 0.214 mg 0.7 mg 188 mg
Manganese 0.171 mg 0.153 mg 0 mg 0 mg 0.3 mg 4.2 mg 4.2 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 4.9 g 100% 4.9 g 5 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 5 g

1,029 products