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Blueberries

Category: Blueberries

Belongs to:

Berries, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 452 products of the Blueberries category for which nutrition facts are known (out of 1048 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 242 kj
(58 kcal) 		101 kj
(26 kcal) 		0 kj
(0 kcal) 		167 kj
(40 kcal) 		219 kj
(52 kcal) 		349 kj
(83 kcal) 		5,070 kj
(1210 kcal)
Fat 0.397 g 0.294 g 0 g 0 g 0.5 g 0.735 g 21.4 g
Saturated fat 0.032 g 0.049 g 0 g 0 g 0 g 0.1 g 12.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Carbohydrates 12.8 g 5.88 g 0 g 7.4 g 12.1 g 19 g 92.9 g
Sugars 10.1 g 4.18 g 0 g 6.1 g 9.1 g 16.4 g 83 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 21.4 g
Fiber 2.86 g 1.02 g 0 g 1.5 g 2.86 g 4.9 g 90 g
Proteins 0.661 g 0.29 g 0 g 0 g 0.71 g 1 g 100 g
Salt 0.006 g 0.013 g 0 g 0 g 0 g 0.03 g 2.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 4.5 % vol
Vitamin A 7.53 µg 11.9 µg 0 µg 0 µg 0 µg 35.4 µg 66,700 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 187,000 µg
Vitamin K 16.6 µg 5.85 µg 0.262 µg 0.262 µg 19 µg 19,300,000 µg 19,300,000 µg
Vitamin C (ascorbic acid) 5.33 mg 4.63 mg 0 mg 1.7 mg 2.6 mg 14.4 mg 39 mg
Potassium 73.2 mg 29.5 mg 0 mg 53.6 mg 57.1 mg 150 mg 3,000 mg
Calcium 7.32 mg 10.4 mg 0 mg 0 mg 6 mg 24 mg 188 mg
Iron 0.199 mg 0.181 mg 0 mg 0 mg 0.214 mg 0.57 mg 188 mg
Manganese 0.188 mg 0.153 mg 0 mg 0 mg 0.3 mg 0.338 mg 4.2 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 4.9 g 100% 4.9 g 5 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 5 g

1,048 products