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Blueberry muffins

Nutrition facts

Average nutrition facts for the 157 products of the Blueberry muffins category for which nutrition facts are known (out of 175 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,490 kj
(354 kcal)
200 kj
(48 kcal)
0 kj
(0 kcal)
1,150 kj
(271 kcal)
1,550 kj
(367 kcal)
1,720 kj
(411 kcal)
16,700 kj
(4000 kcal)
Fat 16.5 g 4.09 g 0 g 8.24 g 17.5 g 21.4 g 100 g
Saturated fat 2.67 g 1.38 g 0 g 1.11 g 2.4 g 5.63 g 27.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 46.2 mg 21.3 mg 0 mg 14 mg 56.3 mg 70 mg 91 mg
Carbohydrates 47.9 g 6.09 g 12 g 38 g 48 g 57 g 1,000 g
Sugars 24.2 g 7.08 g 1.41 g 7.22 g 25 g 33 g 75 g
Fiber 1.91 g 1.43 g 0 g 0.704 g 1.6 g 6.7 g 800 g
Proteins 5.1 g 1.49 g 1.19 g 3.54 g 4.8 g 7.69 g 600 g
Salt 0.723 g 0.284 g 0 g 0.3 g 0.722 g 1.19 g 1.8 g
Vitamin A 21.1 µg 21.1 µg 0 µg 0 µg 28.2 µg 60.6 µg 60.6 µg
Vitamin C (ascorbic acid) 0.085 mg 0.293 mg 0 mg 0 mg 0 mg 1.1 mg 1.1 mg
Potassium 165 mg 137 mg 0 mg 56 mg 157 mg 429 mg 622 mg
Calcium 43.9 mg 29.4 mg 0 mg 0 mg 40 mg 115 mg 464 mg
Iron 1.52 mg 0.599 mg 0.51 mg 0.64 mg 1.72 mg 2.55 mg 4.17 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

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