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Bread crumbs

Category: Bread crumbs

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Bread crumbs are sliced residue of dry bread, used for breading or crumbing foods, topping casseroles, stuffing poultry, thickening stews, adding inexpensive bulk to soups, meatloaves and similar foods, and making a crisp and crunchy covering for fried foods, especially breaded cutlets like tonkatsu and schnitzel.

Nutrition facts

Average nutrition facts for the 539 products of the Bread crumbs category for which nutrition facts are known (out of 581 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,530 kj
(365 kcal) 		87 kj
(21 kcal) 		0 kj
(0 kcal) 		1,390 kj
(333 kcal) 		1,540 kj
(367 kcal) 		1,640 kj
(393 kcal) 		1,980 kj
(472 kcal)
Fat 2.63 g 1.83 g 0 g 1 g 1.79 g 6.6 g 22 g
Saturated fat 0.461 g 0.436 g 0 g 0 g 0.357 g 1.33 g 8.33 g
Monounsaturated fat 0.797 g 0.941 g 0 g 0 g 0.7 g 5 g 5 g
Polyunsaturated fat 1.21 g 0.801 g 0 g 0 g 1.2 g 3.57 g 3.57 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 33 mg
Carbohydrates 72.8 g 5.22 g 0 g 64 g 73 g 80 g 92.9 g
Sugars 3.65 g 1.98 g 0 g 0.5 g 3.33 g 7.14 g 74.5 g
Fiber 4.25 g 1.55 g 0 g 1.67 g 3.9 g 6.8 g 42 g
Proteins 10.9 g 2.15 g 0 g 7.1 g 11 g 14 g 52 g
Salt 1.3 g 0.796 g 0 g 0.3 g 1.1 g 3 g 15 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 750 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Vitamin B1 (Thiamin) 3,340 mg 12,500 mg 0 mg 0 mg 1 mg 50,000 mg 66,700 mg
Vitamin B2 (Riboflavin) 0.961 mg 1.06 mg 0.4 mg 0.436 mg 0.823 mg 4.72 mg 8.23 mg
Vitamin B3/PP (Niacin) 6.19 mg 2.21 mg 3.53 mg 4.44 mg 5.16 mg 10 mg 13.3 mg
Vitamin B9 (Folic acid) 62.7 µg 57.8 µg 30 µg 30 µg 36 µg 333 µg 333 µg
Potassium 133 mg 116 mg 0 mg 0 mg 150 mg 417 mg 883 mg
Calcium 117 mg 92 mg 0 mg 0 mg 129 mg 267 mg 333 mg
Iron 3.86 mg 1.83 mg 0 mg 1.2 mg 4.64 mg 6 mg 11.7 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25% 10 g 25% 10 g 2 g
    Plastic 50% 7.9 g 50% 7.9 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 25% 3.8 g 25% 3.8 g 1 g
    Total - - - - 7 g

581 products