Breaded cheeses - Page 2
Nutrition facts
Average nutrition facts for the 301 products of the Breaded cheeses category for which nutrition facts are known (out of 319 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,220 kj (293 kcal) |
141 kj (34 kcal) |
196 kj (47 kcal) |
946 kj (226 kcal) |
1,260 kj (302 kcal) |
1,390 kj (333 kcal) |
2,320 kj (555 kcal) |
Fat | 16.9 g | 3.66 g | 3.2 g | 11 g | 17 g | 23 g | 36.1 g |
Saturated fat | 7.84 g | 2.34 g | 0.5 g | 4.5 g | 7.3 g | 12 g | 26 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.465 g |
Cholesterol | 31.5 mg | 15.8 mg | 0 mg | 15 mg | 29 mg | 71 mg | 106 mg |
Carbohydrates | 21 g | 6.12 g | 0 g | 10.7 g | 21.5 g | 31 g | 128 g |
Sugars | 2.45 g | 1.97 g | 0 g | 0.7 g | 1.9 g | 7 g | 14.3 g |
Fiber | 1.31 g | 0.831 g | 0 g | 0 g | 1.3 g | 2.8 g | 19 g |
Proteins | 13 g | 3.19 g | 1.5 g | 7.6 g | 13.5 g | 18.4 g | 29.2 g |
Salt | 1.44 g | 0.353 g | 0.33 g | 0.925 g | 1.4 g | 2.1 g | 7.6 g |
Vitamin A | 113 µg | 64.7 µg | 0 µg | 0 µg | 105 µg | 250 µg | 321 µg |
Vitamin C (ascorbic acid) | 0.046 mg | 0.285 mg | 0 mg | 0 mg | 0 mg | 0 mg | 6.3 mg |
Potassium | 74.9 mg | 27.8 mg | 0 mg | 43 mg | 89 mg | 99 mg | 130 mg |
Calcium | 355 mg | 190 mg | 11.8 mg | 105 mg | 320 mg | 714 mg | 893 mg |
Iron | 0.707 mg | 0.722 mg | 0 mg | 0 mg | 0.47 mg | 2.22 mg | 2.5 mg |
319 products