Breaded fish

Nutrition facts

Average nutrition facts for the 892 products of the Breaded fish category for which nutrition facts are known (out of 919 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 808 kj
(194 kcal)
108 kj
(25 kcal)
0 kj
(0 kcal)
628 kj
(155 kcal)
808 kj
(194 kcal)
971 kj
(233 kcal)
4,400 kj
(1050 kcal)
Fat 8.53 g 1.68 g 0.3 g 6.2 g 8.3 g 11.7 g 80 g
Saturated fat 1.01 g 0.473 g 0 g 0.5 g 0.9 g 2.1 g 16 g
Monounsaturated fat 2.97 g 1.6 g 1.46 g 1.58 g 2.33 g 6.6 g 7.69 g
Polyunsaturated fat 4.97 g 1.65 g 0.58 g 2.4 g 5.75 g 6.59 g 6.98 g
Omega 3 fat 289 mg 366 mg 0.183 mg 98 mg 171 mg 1,500 mg 231,000 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 29.7 mg 8.36 mg 12 mg 13 mg 33 mg 39.8 mg 89 mg
Carbohydrates 16.4 g 3.33 g 0 g 11 g 16.5 g 21.9 g 70 g
Sugars 1.23 g 0.677 g 0 g 0.5 g 1.06 g 2.6 g 24.6 g
Fiber 0.963 g 0.361 g 0 g 0.5 g 0.9 g 1.6 g 14 g
Proteins 12 g 1.43 g 4.5 g 9.41 g 12 g 14 g 44 g
Salt 0.865 g 0.245 g 0 g 0.53 g 0.843 g 1.3 g 12 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 39.6 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.2 mg
Vitamin B12 (cobalamin) 1.11 µg 0.812 µg 0.52 µg 0.58 µg 0.78 µg 3.4 µg 580,000 µg
Potassium 208 mg 19.8 mg 118 mg 187 mg 209 mg 250 mg 288 mg
Calcium 18.7 mg 15.1 mg 0 mg 0 mg 22 mg 48 mg 891 mg
Iron 0.904 mg 0.456 mg 0 mg 0.38 mg 0.84 mg 1.71 mg 3.6 mg
Selenium 970,000 µg 2,910,000 µg 9.8 µg 10 µg 15.1 µg 9,700,000 µg 13,000,000 µg
Iodine 58.3 µg 18.6 µg 34 µg 39.8 µg 59.3 µg 103 µg 44,600,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.58 % 7.12 % 0 % 0 % 4 % 27 % 52.2 %

Products from the Breaded fish category

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