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Breaded fish

Categories: Breaded fish

Belongs to:

Breaded products, Fish preparations, Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 409 products of the Breaded fish category for which nutrition facts are known (out of 418 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	832 kj (199 kcal)	222 kj (53 kcal)	184 kj (44 kcal)	669 kj (160 kcal)	812 kj (194 kcal)	975 kj (233 kcal)	3,430 kj (820 kcal)
Fat	8.58 g	2.57 g	0.5 g	6.5 g	8.5 g	11 g	18.8 g
- Saturated fat	1.2 g	0.912 g	0 g	0.5 g	1 g	2.38 g	8 g
- Monounsaturated fat	2.65 g	1.62 g	1.18 g	1.58 g	2.23 g	6.03 g	7.69 g
- Polyunsaturated fat	5.3 g	1.55 g	0.58 g	2.69 g	5.75 g	6.59 g	6.98 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
- Cholesterol	29.7 mg	9.9 mg	12 mg	13 mg	33 mg	38 mg	50 mg
Carbohydrate	17.3 g	5.02 g	4 g	12 g	17 g	22.5 g	67.8 g
- Sugars	1.41 g	1.84 g	0 g	0.5 g	1.1 g	2.33 g	24.6 g
Dietary fiber	1.12 g	1.12 g	0 g	0.5 g	1 g	1.7 g	14 g
Proteins	12.2 g	2.32 g	0.5 g	10.5 g	12 g	14 g	44 g
Salt	0.857 g	0.29 g	0.01 g	0.5 g	0.86 g	1.2 g	1.87 g
Sodium	0.337 g	0.114 g	0.004 g	0.197 g	0.339 g	0.472 g	0.736 g
Vitamin A	3.06 µg	10.1 µg	0 µg	0 µg	0 µg	0 µg	39.6 µg
Vitamin C (ascorbic acid)	0.175 mg	0.736 mg	0 mg	0 mg	0 mg	0 mg	4.2 mg
Potassium	214 mg	22.3 mg	187 mg	189 mg	209 mg	226 mg	286 mg
Calcium	19.1 mg	16.8 mg	0 mg	0 mg	22 mg	47 mg	60 mg
Iron	0.92 mg	0.511 mg	0 mg	0.38 mg	0.84 mg	1.71 mg	1.94 mg
Nutrition score - France	0.7	0.7	0.7	0.7	0.7	0.7	0.7
Nutri-Score	B		B	B	B	B	B