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Breaded fish

Category : Breaded fish

Belongs to:

Breaded products, Fish preparations, Fishes and their products, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 1155 products of the Breaded fish category for which nutrition facts are known (out of 1190 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 817 kj
(196 kcal) 		100 kj
(24 kcal) 		0 kj
(0 kcal) 		657 kj
(160 kcal) 		812 kj
(194 kcal) 		983 kj
(237 kcal) 		4,400 kj
(1050 kcal)
Fat 8.61 g 1.68 g 0.3 g 6.2 g 8.4 g 12 g 57 g
Saturated fat 1.02 g 0.466 g 0 g 0.55 g 0.9 g 2.11 g 16 g
Monounsaturated fat 2.93 g 1.62 g 1.23 g 1.58 g 2.33 g 6.6 g 7.69 g
Polyunsaturated fat 4.95 g 1.68 g 0.58 g 2.35 g 5.75 g 6.8 g 6.98 g
Omega 3 fat 194 mg 237 mg 0 mg 1.6 mg 130 mg 1,200 mg 97,100 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.08 g
Cholesterol 29.6 mg 8.21 mg 12 mg 13 mg 33 mg 38 mg 89 mg
Carbohydrates 16.5 g 3.23 g 0 g 11 g 16.5 g 22 g 131 g
Sugars 1.18 g 0.639 g 0 g 0.5 g 1 g 2.5 g 24.6 g
Fiber 0.969 g 0.355 g 0 g 0.5 g 0.9 g 1.6 g 14 g
Proteins 12.1 g 1.34 g 0.9 g 9.7 g 12 g 14 g 44 g
Salt 0.863 g 0.228 g 0 g 0.54 g 0.85 g 1.3 g 84 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 39.6 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.2 mg
Vitamin B12 (cobalamin) 0.812 µg 0.521 µg 0 µg 0 µg 0.78 µg 3.4 µg 580,000 µg
Potassium 203 mg 27.5 mg 118 mg 168 mg 209 mg 250 mg 288 mg
Calcium 18.9 mg 15.1 mg 0 mg 0 mg 22 mg 48 mg 891 mg
Iron 0.921 mg 0.466 mg 0 mg 0.38 mg 0.85 mg 1.71 mg 3.6 mg
Selenium 882,000 µg 2,790,000 µg 0 µg 9.8 µg 13 µg 9,700,000 µg 13,000,000 µg
Iodine 54.8 µg 14.9 µg 0 µg 34 µg 53 µg 103 µg 44,600,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 4.34 % 5.07 % 0 % 0 % 2.79 % 13 % 52.2 %

Products from the Breaded fish category

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