Breaded fish

Category: Breaded fish

Belongs to:

Breaded products, Fish preparations, Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 537 products of the Breaded fish category for which nutrition facts are known (out of 555 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 807 kj 78 kj 212 kj 680 kj 801 kj 955 kj 1,250 kj
Energy (kcal) 198 kcal 22 kcal 0 kcal 165 kcal 195 kcal 233 kcal 826 kcal
Energy 825 kj
(198 kcal)
89 kj
(22 kcal)
212 kj
(0 kcal)
686 kj
(165 kcal)
812 kj
(195 kcal)
971 kj
(233 kcal)
3,460 kj
(826 kcal)
Fat 8.71 g 1.47 g 0.3 g 6.6 g 8.5 g 11.5 g 25 g
- Saturated fat 1.04 g 0.472 g 0.1 g 0.59 g 0.9 g 1.97 g 16 g
- Monounsaturated fat 2.82 g 1.46 g 1.46 g 1.58 g 2.33 g 6.6 g 7.69 g
- Polyunsaturated fat 5.07 g 1.63 g 0.58 g 2.35 g 5.75 g 6.8 g 6.98 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 29.4 mg 8.33 mg 12 mg 13 mg 33 mg 38 mg 50 mg
Carbohydrates 17 g 3.16 g 0 g 11.9 g 17 g 22 g 67.8 g
- Sugars 1.18 g 0.621 g 0 g 0.5 g 1.05 g 2.3 g 24.6 g
Fibers 0.998 g 0.373 g 0 g 0.5 g 1 g 1.6 g 14 g
Proteins 12.1 g 1.11 g 4.5 g 10.1 g 12 g 14 g 44 g
Salt 0.84 g 0.204 g 0.015 g 0.5 g 0.86 g 1.2 g 3 g
Sodium 0.336 g 0.081 g 0.006 g 0.2 g 0.344 g 0.48 g 1.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 39.6 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.2 mg
Vitamin B12 (cobalamin) 0.99 µg 0.535 µg 0.52 µg 0.59 µg 0.9 µg 2.6 µg 3.4 µg
Potassium 206 mg 27.7 mg 118 mg 187 mg 209 mg 250 mg 286 mg
Calcium 18.1 mg 15 mg 0 mg 0 mg 22 mg 48 mg 60 mg
Iron 0.881 mg 0.452 mg 0 mg 0.38 mg 0.84 mg 1.67 mg 1.94 mg
Iodine 59.2 µg 18.5 µg 34 µg 39.8 µg 59.4 µg 103 µg 103 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 6.79 % 7.48 % 0 % 0 % 7 % 27 % 52.2 %
Nutrition score - France 0.366 0.366 0.366 0.366 0.366 0.366 0.366
Nutri-Score B B B B B B

Products from the Breaded fish category