Breaded fish
Nutrition facts
Average nutrition facts for the 1343 products of the Breaded fish category for which nutrition facts are known (out of 1388 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
822 kj (197 kcal) |
99 kj (23 kcal) |
0 kj (0 kcal) |
669 kj (161 kcal) |
816 kj (195 kcal) |
991 kj (237 kcal) |
3,590 kj (858 kcal) |
Fat | 8.69 g | 1.73 g | 0.3 g | 6.3 g | 8.5 g | 12 g | 45 g |
Saturated fat | 1.02 g | 0.436 g | 0 g | 0.6 g | 0.9 g | 1.97 g | 16 g |
Monounsaturated fat | 3.19 g | 1.64 g | 1 g | 1.58 g | 2.63 g | 6.6 g | 7.69 g |
Polyunsaturated fat | 4.62 g | 1.83 g | 0.58 g | 2.35 g | 5.6 g | 6.59 g | 6.98 g |
Omega 3 fat | 258 mg | 282 mg | 0 mg | 0.3 mg | 170 mg | 1,200 mg | 97,100 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 29.4 mg | 8.33 mg | 12 mg | 12.2 mg | 33 mg | 38 mg | 89 mg |
Carbohydrates | 16.7 g | 3.3 g | 0 g | 11 g | 16.8 g | 22 g | 171 g |
Sugars | 1.16 g | 0.635 g | 0 g | 0.5 g | 1 g | 2.5 g | 24.6 g |
Fiber | 0.983 g | 0.382 g | 0 g | 0.5 g | 0.9 g | 1.7 g | 14 g |
Proteins | 12.1 g | 1.36 g | 0 g | 9.7 g | 12 g | 14 g | 50 g |
Salt | 0.856 g | 0.223 g | 0 g | 0.536 g | 0.85 g | 1.24 g | 20 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 39.6 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 4.2 mg |
Vitamin B12 (cobalamin) | 0.803 µg | 0.508 µg | 0 µg | 0.38 µg | 0.69 µg | 2.6 µg | 580,000 µg |
Potassium | 205 mg | 40.7 mg | 105 mg | 120 mg | 209 mg | 288 mg | 365 mg |
Calcium | 20.1 mg | 15.8 mg | 0 mg | 0 mg | 22 mg | 48 mg | 891 mg |
Iron | 0.928 mg | 0.476 mg | 0 mg | 0.38 mg | 0.85 mg | 1.71 mg | 3.6 mg |
Selenium | 13.8 µg | 9.46 µg | 0 µg | 9.8 µg | 13 µg | 43.9 µg | 9,700,000 µg |
Iodine | 56.7 µg | 16.7 µg | 0 µg | 39.8 µg | 53 µg | 103 µg | 44,600,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 4.44 % | 4.97 % | 0 % | 0 % | 2.79 % | 13 % | 52.2 % |
1,387 products