Breaded fish

Category: Breaded fish

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Nutrition facts

Average nutrition facts for the 1343 products of the Breaded fish category for which nutrition facts are known (out of 1388 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	822 kj (197 kcal)	99 kj (23 kcal)	0 kj (0 kcal)	669 kj (161 kcal)	816 kj (195 kcal)	991 kj (237 kcal)	3,590 kj (858 kcal)
Fat	8.69 g	1.73 g	0.3 g	6.3 g	8.5 g	12 g	45 g
Saturated fat	1.02 g	0.436 g	0 g	0.6 g	0.9 g	1.97 g	16 g
Monounsaturated fat	3.19 g	1.64 g	1 g	1.58 g	2.63 g	6.6 g	7.69 g
Polyunsaturated fat	4.62 g	1.83 g	0.58 g	2.35 g	5.6 g	6.59 g	6.98 g
Omega 3 fat	258 mg	282 mg	0 mg	0.3 mg	170 mg	1,200 mg	97,100 mg
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.1 g
Cholesterol	29.4 mg	8.33 mg	12 mg	12.2 mg	33 mg	38 mg	89 mg
Carbohydrates	16.7 g	3.3 g	0 g	11 g	16.8 g	22 g	171 g
Sugars	1.16 g	0.635 g	0 g	0.5 g	1 g	2.5 g	24.6 g
Fiber	0.983 g	0.382 g	0 g	0.5 g	0.9 g	1.7 g	14 g
Proteins	12.1 g	1.36 g	0 g	9.7 g	12 g	14 g	50 g
Salt	0.856 g	0.223 g	0 g	0.536 g	0.85 g	1.24 g	20 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	39.6 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	4.2 mg
Vitamin B12 (cobalamin)	0.803 µg	0.508 µg	0 µg	0.38 µg	0.69 µg	2.6 µg	580,000 µg
Potassium	205 mg	40.7 mg	105 mg	120 mg	209 mg	288 mg	365 mg
Calcium	20.1 mg	15.8 mg	0 mg	0 mg	22 mg	48 mg	891 mg
Iron	0.928 mg	0.476 mg	0 mg	0.38 mg	0.85 mg	1.71 mg	3.6 mg
Selenium	13.8 µg	9.46 µg	0 µg	9.8 µg	13 µg	43.9 µg	9,700,000 µg
Iodine	56.7 µg	16.7 µg	0 µg	39.8 µg	53 µg	103 µg	44,600,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	4.44 %	4.97 %	0 %	0 %	2.79 %	13 %	52.2 %